Best Deep Tissue Massages Near Me in Sainte-Anne-d'Auray, Vannes
Venues offering Deep Tissue Massages in Sainte-Anne-d'Auray, Vannes See map
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Stéphanie LE TALOUR
38 Rte du Guern, 56400 Sainte-Anne-d'Auray, France
+33 6 16 34 96 16+33 6 16 34 96 16Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Guillaume POIS , Ostéopathe D.O.
53 Rue Yves Nicolazic, 56400 Sainte-Anne-d'Auray, France
+33 2 97 31 98 78+33 2 97 31 98 78Call to bookChiropractic
Physiotherapy
Dry Needling
Flann Institut & Spa
25 Rue Georges Clemenceau, 56400 Auray, France
+33 7 81 91 48 23+33 7 81 91 48 23Call to bookChemical Peel
Makeup Service
Men's Facial
Facial
À la Croisée des Étoiles. Massages Bien-Être et Énergétique. QI NEI TSANG.
Le Patio, 30 Rue Jean Jaures, 56400 Auray, France
+33 6 61 95 61 66+33 6 61 95 61 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
So’Drain • Méthode Renata Franca l Atelier massage bébé Shantala
12 Rue du Sablen, 56400 Auray, France
+33 6 70 10 97 63+33 6 70 10 97 63Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Massage Perle Rouge
33 bis Rue Abbé Philippe le Gall, 56400 Auray, France
+33 7 51 06 92 73+33 7 51 06 92 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ruch Grégory
Ty med, 5 Rue Georges Ballerat, 56400 Pluneret, France
+33 2 97 53 07 98+33 2 97 53 07 98Call to bookPhysiotherapy
Dry Needling
Cabinet d'Ostéopathie et de Kinésithérapie Simon Péresse/Julie Varennes
2 place du champ de foire, Mériadec, 56400 Pluneret, France
+33 2 97 14 19 73+33 2 97 14 19 73Call to bookAcupuncture
Physiotherapy
Dry Needling
Terre zen massage
4 Rue Pierre de Coubertin, 56400 Auray, France
+33 7 81 54 38 74+33 7 81 54 38 74Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
L'Antre d'une Pause Christine Tanguy
3 Rue de la Pie, 56400 Auray, France
+33 6 70 08 34 02+33 6 70 08 34 02Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Elodie Neyra Jégouzo - Massages Ayurvédiques et Réflexologie plantaire - Soi au Naturel
Espace Zélia, 4 Rue Jean Jaures, 56400 Auray, France
+33 7 86 78 81 33+33 7 86 78 81 33Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
A time for yourself
15 Pl. Raoul Dautry, 56400 Auray, France
+33 6 78 84 38 96+33 6 78 84 38 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LIPOLIFT - Tagay Behiye
40 Rue Jean Marie Barre, 56400 Auray, France
+33 2 97 59 35 53+33 2 97 59 35 53Call to bookDry Needling
Laura Philippot : Shiatsu massage - Danse sensorielle - Yoga de la voix - Bain de forêt - Sylvothérapie à Auray
4 Rue Jean Jaures, 56400 Auray, France
+33 6 80 53 19 09+33 6 80 53 19 09Call to bookDeep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Sainte-Anne-d'Auray with Fresha
Instantly book a massage place in Sainte-Anne-d'Auray with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You can try to count the number of five-star businesses around Sainte-Anne-d'Auray on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Sainte-Anne-d'Auray’s top massage therapists. They're offering much more still.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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