Best Deep Tissue Massages Near Me in La Trinité-Surzur, Vannes
Venues offering Deep Tissue Massages in La Trinité-Surzur, Vannes See map
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Tiphanie Réflexologie Plantaire Massages Holistiques Bien-être
62 Rte des Venetes, 56190 La Trinité-Surzur, France
+33 6 52 34 92 52+33 6 52 34 92 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
O mains d'Elo
5 bis Pl. Anne de Bretagne, 56190 La Trinité-Surzur, France
+33 2 97 62 83 90+33 2 97 62 83 90Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Institut Aigue Marine
3 Pl. de la Liberté, 56450 Theix-Noyalo, France
+33 2 97 43 23 70+33 2 97 43 23 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Salon Distenn, Massages et Soin du Visage de Bien-être
5 Rue Jean Moulin, 56450 Theix-Noyalo, France
+33 6 72 41 41 28+33 6 72 41 41 28Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cattleya Bien Etre
5 Gr Grande Rue, 56450 Surzur, France
+33 2 97 67 69 68+33 2 97 67 69 68Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
institut ANAPAUO
4 Rue du Général de Gaulle, 56450 Theix-Noyalo, France
+33 2 97 45 81 52+33 2 97 45 81 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in La Trinité-Surzur with Fresha
If you want quality and convenience combined, try booking your next hair, nails and spa appointment with Fresha. With us you can simply search around La Trinité-Surzur, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know a thing or two about the best massage places in La Trinité-Surzur. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
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