Best Deep Tissue Massages near me in Nouveau Centre, Valence
Venues offering Deep Tissue Massages in Nouveau Centre, Valence See map
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Jessy'Belle
51 Av. Léon Aubin, 26250 Livron-sur-Drôme, France
+33 6 31 48 20 53+33 6 31 48 20 53Call to bookMicrodermabrasion
Bridal Makeup
Facial
Men's Facial

Centre Belle et Zen
103 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 4 75 57 59 80+33 4 75 57 59 80Call to bookMakeup Service
Facial
Dermaplaning
Acne Facial

L'instant Bio'thi
2 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 7 87 47 20 60+33 7 87 47 20 60Call to bookMen's Facial
Dermaplaning
Threading
Bridal Makeup

Vert Paillettes
6 Rue Marchande, 26270 Loriol-sur-Drôme, France
+33 4 75 61 84 29+33 4 75 61 84 29Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning

Isis beauté
60 Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 4 75 61 20 61+33 4 75 61 20 61Call to bookFacial
Men's Facial
Threading
Bridal Makeup

MM Animalier - Massage et thérapie manuelle animale
quartier, Gravette, 26250 Livron, France
+33 6 08 49 39 90+33 6 08 49 39 90Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Therapeutic Massage

Marlène Chuilon
46Bis Av. Joseph Combier, 26250 Livron-sur-Drôme, France
+33 6 12 04 80 10+33 6 12 04 80 10Call to bookDry Needling
Acupuncture

Passion Beauté
Allée de la Serpentine, Centre commercial Intermarché, Parc des Crozes, 26270 Loriol-sur-Drôme, France
+33 4 75 83 76 65+33 4 75 83 76 65Call to bookDermaplaning
Men's Facial
Microdermabrasion
Makeup Service

Centre Sino-Ressources
Chemin des bois, 26270 Loriol-sur-Drôme, France
+33 6 81 65 16 01+33 6 81 65 16 01Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap

Scm Kine Balneo Du Parc
Rue du Parc, 26250 Livron-sur-Drôme, France
+33 4 75 61 76 16+33 4 75 61 76 16Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Nouveau Centre with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Nouveau Centre. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There’s quite a lineup across Nouveau Centre on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Nouveau Centre, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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