Best Deep Tissue Massages Near Me in Lapujade, Toulouse
Venues offering Deep Tissue Massages in Lapujade, Toulouse See map
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Clotilde Diop
68 Rue Michel Ange, 31200 Toulouse, France
+33 6 50 38 18 31+33 6 50 38 18 31Call to book
Massage Cathare deep tissue cupping bien-être physio-corporel
2 Rue Joseph Thillet, 31400 Toulouse, France
+33 6 35 34 43 65+33 6 35 34 43 65Call to bookDeep Tissue Massage
Cupping Therapy
L'Or De Nos Mains: Masseuse Bien-Être à Toulouse
10 Imp. du Séminaire, 31200 Toulouse, France
+33 7 67 96 58 06+33 7 67 96 58 06Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Thérapies sport & santé
10 Pl. de France, 31130 Balma, France
+33 5 67 22 69 08+33 5 67 22 69 08Call to bookDry Needling
Physiotherapy
Damien Masseur Bien-Etre
6 All. de Longueterre, 31850 Montrabé, France
+33 6 89 32 57 38+33 6 89 32 57 38Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Thai Massage
Les Mains de Shiva
Centre paramédical des côteaux, 2 Rue des Coteaux, 31240 Saint-Jean, France
+33 6 51 33 36 45+33 6 51 33 36 45Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Maison Conti - Drainage lymphatique méthode Renata França, massages corps et visage - Toulouse
16 All. de Barcelone, 31000 Toulouse, France
+33 6 51 07 60 13+33 6 51 07 60 13Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
silk dragon
39 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 7 66 26 97 68+33 7 66 26 97 68Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Swedish Massage
Le Boudoir de Lola~ Massages Renata França
21 Rue Simone Boudet, 31200 Toulouse, France
+33 6 72 74 26 01+33 6 72 74 26 01Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Le Repos du Phénix
9 Rue de Giroussens, 31500 Toulouse, France
+33 7 69 37 85 81+33 7 69 37 85 81Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Chemin Bien Etre, Massage à domicile, Toulouse
1 Rue de la Franqui, 31240 L'Union, France
+33 6 64 61 60 72+33 6 64 61 60 72Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Relaxing Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Tao Relax : Massages et Soins issus de la Médecine Chinoise
18 Rue Pierre d'Aragon, 31200 Toulouse, France
+33 6 18 39 33 45+33 6 18 39 33 45Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
Aurélie Comet, Massothérapeute, massage Toulouse
13 Rue Amélie, 31000 Toulouse, France
+33 6 20 33 66 97+33 6 20 33 66 97Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Jessica Garden
Centre Paramédical et de Santé Naturelle des Fontaines, 3 Rue Ledru-Rollin, 31300 Toulouse, France
+33 6 62 10 87 24+33 6 62 10 87 24Call to bookDry Needling
Séances et formation Shiatsu Anatsu
20 Av. des Mazades, 31200 Toulouse, France
+33 6 50 97 59 72+33 6 50 97 59 72Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Quintessence
Quartier Saint-Aubin, 37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 16 70 03 85+33 6 16 70 03 85Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Lise Romagny - Massages bien-être intuitifs - Soin énergétique Reiki Tao Tö Qi - Constellations Familiales
15 Bd Lascrosses, 31000 Toulouse, France
+33 7 68 84 73 36+33 7 68 84 73 36Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Swedish Massage
Perrine Leclert Naturopathe - Massage Bien-être - Chi Nei Tsang , Toulouse
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 58 90 32 09+33 6 58 90 32 09Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Mathieu Baefcop
108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 99 22 23 16+33 6 99 22 23 16Call to book
Charlotte Girard : praticienne Shiatsu, EFT, mouvement et danse biodynamiques
37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 68 72 98 87+33 6 68 72 98 87Call to book
Beauté sens Descous Agnes
31 Av. Maurice Bourgès-Maunoury, 31200 Toulouse, France
+33 6 24 55 28 41+33 6 24 55 28 41Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Swedish Massage
Cabinet Laure - Madérothérapie & Thérapie Manuelle & Drainage Lymphatique inspiré Vodder
8 Rue Belle Paule, 31500 Toulouse, France
+33 6 38 17 44 31+33 6 38 17 44 31Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Cupping Therapy
Ma bulle d’énergie - Infirmière - Drainage Lymphatique Méthode Renata França Toulouse) - Turbinada
1 Av. Bernard de Jussieu, 31130 Balma, France
+33 6 71 43 10 29+33 6 71 43 10 29Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Couples Massage
Massothérapeute Gestion du Stress
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Sports Massage
Massages Ayurvédiques Toulouse Maité et ses doigts de fée
7 Rue du Fourbastard, 31000 Toulouse, France
+33 6 76 02 74 40+33 6 76 02 74 40Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Masso-Réflexologue
57 Chem. Virebent, 31200 Toulouse, France
+33 6 98 13 29 98+33 6 98 13 29 98Call to bookMindyLin bien-être et Shiatsu massage
132 Rue Achille Viadieu, 31400 Toulouse, France
+33 6 35 39 05 95+33 6 35 39 05 95Call to book
Sawat Di Ka
7 Rue Guy de Maupassant, 31200 Toulouse, France
+33 6 23 46 43 96+33 6 23 46 43 96Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Cabinet Détente et Sérénité
68 bis Rue de Fenouillet, 31200 Toulouse, France
+33 7 88 40 57 40+33 7 88 40 57 40Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Louise Poulin
10 Rue de l'Invention, 31500 Toulouse, France
+33 6 59 30 57 86+33 6 59 30 57 86Call to book
MENESENS - Masseuse
3 bis Rue de Mirepoix, 31000 Toulouse, France
+33 5 31 61 41 37+33 5 31 61 41 37Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
L'Onde Zen Massages Bien-Être - Drainage Renata França
Cabinet Psych'Osmose, 138 Av. de Castres, 31500 Toulouse, France
+33 6 70 85 86 36+33 6 70 85 86 36Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
L'Art du Soin
29 Rue du Col de Marmare, 31240 L'Union, France
+33 6 27 87 34 93+33 6 27 87 34 93Call to bookThreading
Microdermabrasion
Facial
Dermaplaning
Des Petits Soins by CF
12 Imp. Anne Frank, 31240 Saint-Jean, France
+33 6 15 10 03 33+33 6 15 10 03 33Call to bookLaser Hair Removal
Cellulite Treatment
HOLISTIQUE ACADEMIA- Massage Balma -Deep Tissu -Miracle Face - Drainage Renata Franca - Kobido - Massage relaxant, Balinais
2 Pl. de France, 31130 Balma, France
+33 7 78 10 69 33+33 7 78 10 69 33Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Nantar Institut
187 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 6 84 53 83 20+33 6 84 53 83 20Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Thai Massage
En Appart’é par Marie-Carole Demay
29 Rue de Metz 1er étage, 31000 Toulouse, France
+33 6 87 36 57 76+33 6 87 36 57 76Call to bookMakeup Service
Bridal Makeup
Facial
L'Atelier du Drainage
2 Rue Edmond Rostand, 31130 Balma, France
+33 6 23 99 77 35+33 6 23 99 77 35Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Le 4 Mains - Massages bien-être 7/7
41 Rue des Frères Lion, 31000 Toulouse, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Back Massage
Les Massages de Manoël : Spécialiste Massage Tantrique & Yoni à Toulouse
20 Rue Honoré de Balzac, 31200 Toulouse, France
+33 6 51 85 13 67+33 6 51 85 13 67Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Ikan Therapy - Drainage Renata França
Studio Pomme Au rez-de-chaussée, 9 Rue de la Pomme, 31000 Toulouse, France
+33 6 59 50 76 86+33 6 59 50 76 86Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Therapeutic Massage
Fabulous Massage - Massage Duo à domicile - Massage en entreprise
Le salon d'Isa, 8 Av. des États-Unis, 31200 Toulouse, France
+33 6 87 19 60 52+33 6 87 19 60 52Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Fanny AMBROISE Massage visage Kobido Toulouse
23 Rue de Bayard, 31000 Toulouse, France
+33 6 83 12 17 23+33 6 83 12 17 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Hot Stone Massage
Bulle De Bien Etre
52 Rte d'Albi, 31200 Toulouse, France
+33 7 84 29 35 39+33 7 84 29 35 39Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Masseur-Kinésithérapeute / Ostéopathe
38 All. du Terlon, 31850 Montrabé, France
+33 5 34 28 91 80+33 5 34 28 91 80Call to bookPhysiotherapy
Dry Needling
Peggy Piccoli - Naturopathe Praticienne en Santé Naturelle
18 Pl. Laganne, 31300 Toulouse, France
+33 7 81 13 27 40+33 7 81 13 27 40Call to book
Valentine Dumolia - Du baume à l'âme - Massages Holistiques
Espace Minimes Thérapies, 108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 30 90 03 27+33 6 30 90 03 27Call to bookDeep Tissue Massage
Toulouse KOBIDO-institut Elisabeth ROUQUIER
Avenue de Toulouse, 8 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Chinese Massage
Massage Bien-être Bio
11 Rue des Îles, 31500 Toulouse, France
+33 6 49 98 38 85+33 6 49 98 38 85Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Douce'Heure - Salon de massage et institut de bien-être à Toulouse
126 Av. Crampel, 31400 Toulouse, France
+33 6 03 87 74 83+33 6 03 87 74 83Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Swedish Massage
Sophrologist Toulouse Stress Management Hélène Perrin
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Iliana Lhotte Posturologue Au Jardin Des Petits Miracles
66 Rue Labat de Savignac, 31500 Toulouse, France
+33 7 69 03 23 03+33 7 69 03 23 03Call to book
BANYAN THAI MASSAGE
5 Rue du Languedoc, 31000 Toulouse, France
+33 5 67 11 02 47+33 5 67 11 02 47Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
Maya institute Massage & Beauty
67 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 72 10+33 5 61 54 72 10Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Le Nomade
Institut de beauté Le Nomade, 6 Rue Angèle Bettini del Rio Appt 1103, 31240 L'Union, France
+33 7 68 39 77 53+33 7 68 39 77 53Call to bookMen's Facial
Microdermabrasion
Facial
Acne Facial
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookFacial
Bridal Makeup
Acne Facial
Threading
En'Vie Bien Être
137 Av. des Minimes 1er étage, 31200 Toulouse, France
+33 6 16 14 83 51+33 6 16 14 83 51Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Mathilde Villette Relax
46 Rue Louis Plana, 31500 Toulouse, France
+33 6 22 36 51 00+33 6 22 36 51 00Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Nathalie Morel Massage Toulouse
12 Pl. Intérieure Saint-Cyprien, 31300 Toulouse, France
+33 6 87 41 91 43+33 6 87 41 91 43Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Back Massage
Flow Bien-être massages à Toulouse
1 Rue d'Hyères, 31500 Toulouse, France
+33 6 75 50 93 38+33 6 75 50 93 38Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Chinese Massage
Xavier massage Bien Etre domicile (Thaï, Californien, Balinais, Energétique)
269 Av. de Fronton, 31200 Toulouse, France
+33 6 31 60 02 12+33 6 31 60 02 12Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Omtantra- massage tantrique et stage Tantra pour Hommes
3 Rue Montjoie, 31500 Toulouse, France
+33 6 58 21 59 10+33 6 58 21 59 10Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Ô thaï massage
3 Rue Baour Lormian, 31000 Toulouse, France
+33 6 11 75 03 97+33 6 11 75 03 97Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Val Bien-être Tantra massage tantrique et naturiste
4 Rue Arria Ly, 31200 Toulouse, France
+33 6 14 99 19 38+33 6 14 99 19 38Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Isabelle Solana Kinésiologue Toulouse
85 Rte de Fronton 2ème étage, 31140 Aucamville, France
+33 6 83 27 95 52+33 6 83 27 95 52Call to bookDry Needling
Physiotherapy
Massages, détente & bien-être - Didier DARRÉ
2 All. Paul Feuga, 31400 Toulouse, France
+33 6 87 36 22 05+33 6 87 36 22 05Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
BubbleMassages
15 Rue Paul Bernies, 31200 Toulouse, France
+33 6 27 15 57 19+33 6 27 15 57 19Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Foot Massage
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Swedish Massage
Sabaï Sabaï
10 Rue des Pénitents Gris, 31000 Toulouse, France
+33 7 52 36 73 15+33 7 52 36 73 15Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Aux graines du bien-être
14 Rue Général Giraud, 31200 Toulouse, France
+33 6 56 83 22 79+33 6 56 83 22 79Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Prenatal Massage
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Back Massage
Beauté des Demoiselles
64 All. des Demoiselles, 31400 Toulouse, France
+33 5 61 53 34 46+33 5 61 53 34 46Call to bookFacial
Men's Facial
Makeup Service
Dermaplaning
Dee Dee Thaï massage
146 Gd Rue Saint-Michel, 31400 Toulouse, France
+33 7 61 54 53 93+33 7 61 54 53 93Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Relaxation Bien-Être | Toulouse Myofascial
38 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 30 13 27 44+33 6 30 13 27 44Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Sports Massage
Institut de Beauté AMBRE
1 All. des Nymphéas, 31240 L'Union, France
+33 5 61 48 20 68+33 5 61 48 20 68Call to bookThreading
Men's Facial
Makeup Service
Facial
Espace Détente et Beauté ISA B.
142 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 7 82 75 84 54+33 7 82 75 84 54Call to bookThreading
Men's Facial
Facial
Massages K’fées
4 Rue Denfert Rochereau, 31000 Toulouse, France
+33 7 81 05 78 29+33 7 81 05 78 29Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Institut Carcy & Hermine
49 Rue du Taur, 31000 Toulouse, France
+33 6 12 11 27 80+33 6 12 11 27 80Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Mademoiselle Relax Minimes
73 Bd Matabiau, 31000 Toulouse, France
+33 5 81 60 05 14+33 5 81 60 05 14Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Full Body Massage
Siam bien-être thai massage
8 Rue Dalayrac, 31000 Toulouse, France
+33 6 13 53 66 65+33 6 13 53 66 65Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Thai Massage
Au Bonheur De L'âme - Massage Tantrique
27 Chem. du Coin de la Moure, 31500 Toulouse, France
+33 6 46 48 68 66+33 6 46 48 68 66Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Véronique Lasserre
5 Rue du Lac d'Oo, 31240 L'Union, France
+33 5 61 74 38 75+33 5 61 74 38 75Call to bookPhysiotherapy
Dry Needling
Secret Des Sens
14 Av. de Toulouse, 31130 Balma, France
+33 5 61 24 25 74+33 5 61 24 25 74Call to bookMicrodermabrasion
Acne Facial
Threading
Dermaplaning
The lab institut
15 Av. Prat Gimont, 31130 Balma, France
+33 7 67 03 01 95+33 7 67 03 01 95Call to bookMicrodermabrasion
Makeup Service
Facial
Chemical Peel
Laanna thaï massage
27 Rue de la Colombette, 31000 Toulouse, France
+33 9 80 78 56 72+33 9 80 78 56 72Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Bulle de Soi Toulouse
19 - 21 Rue Pigni, 31500 Toulouse, France
+33 6 61 47 30 52+33 6 61 47 30 52Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Charlotte D. Salon de beauté
24 Rue André Vasseur, 31200 Toulouse, France
+33 5 34 30 07 77+33 5 34 30 07 77Call to bookSpray Tanning
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Lapujade with Fresha
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We know a thing or two about the best massage places in Lapujade. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, hair and beauty appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Lapujade, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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