Best Deep Tissue Massages Near Me in Belfort, Toulouse
Venues offering Deep Tissue Massages in Belfort, Toulouse See map
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Siam bien-être thai massage
8 Rue Dalayrac, 31000 Toulouse, France
+33 6 13 53 66 65+33 6 13 53 66 65Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Massages K’fées
4 Rue Denfert Rochereau, 31000 Toulouse, France
+33 7 81 05 78 29+33 7 81 05 78 29Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Back Massage
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Massage Cathare deep tissue cupping bien-être physio-corporel
2 Rue Joseph Thillet, 31400 Toulouse, France
+33 6 35 34 43 65+33 6 35 34 43 65Call to bookDeep Tissue Massage
Cupping Therapy
L'Or De Nos Mains: Masseuse Bien-Être à Toulouse
10 Imp. du Séminaire, 31200 Toulouse, France
+33 7 67 96 58 06+33 7 67 96 58 06Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Cabinet of Osteopathy Des Arenes
27T Rue Jules Tellier, 31100 Toulouse, France
+33 5 34 63 55 06+33 5 34 63 55 06Call to bookDry Needling
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
Thérapies sport & santé
10 Pl. de France, 31130 Balma, France
+33 5 67 22 69 08+33 5 67 22 69 08Call to bookDry Needling
Physiotherapy
Tao Relax : Massages et Soins issus de la Médecine Chinoise
18 Rue Pierre d'Aragon, 31200 Toulouse, France
+33 6 18 39 33 45+33 6 18 39 33 45Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Massage Bien-être Bio
11 Rue des Îles, 31500 Toulouse, France
+33 6 49 98 38 85+33 6 49 98 38 85Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Maison Conti - Drainage lymphatique méthode Renata França, massages corps et visage - Toulouse
16 All. de Barcelone, 31000 Toulouse, France
+33 6 51 07 60 13+33 6 51 07 60 13Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Jessica Garden
Centre Paramédical et de Santé Naturelle des Fontaines, 3 Rue Ledru-Rollin, 31300 Toulouse, France
+33 6 62 10 87 24+33 6 62 10 87 24Call to bookDry Needling
Douce'Heure - Salon de massage et institut de bien-être à Toulouse
126 Av. Crampel, 31400 Toulouse, France
+33 6 03 87 74 83+33 6 03 87 74 83Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Swedish Massage
Aurélie Comet, Massothérapeute, massage Toulouse
13 Rue Amélie, 31000 Toulouse, France
+33 6 20 33 66 97+33 6 20 33 66 97Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Soulef Esthetique - institut de beauté
3 Pl. Michel Colin, 31100 Toulouse, France
+33 6 52 08 53 90+33 6 52 08 53 90Call to bookDermaplaning
Facial
Men's Facial
Acne Facial
Le Repos du Phénix
9 Rue de Giroussens, 31500 Toulouse, France
+33 7 69 37 85 81+33 7 69 37 85 81Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Séances et formation Shiatsu Anatsu
20 Av. des Mazades, 31200 Toulouse, France
+33 6 50 97 59 72+33 6 50 97 59 72Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Ayurvedic Massage
Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Chinese Massage
Lymphatic Drainage Massage
Foot Massage
Le Boudoir de Lola~ Massages Renata França
21 Rue Simone Boudet, 31200 Toulouse, France
+33 6 72 74 26 01+33 6 72 74 26 01Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
silk dragon
39 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 7 66 26 97 68+33 7 66 26 97 68Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Ikan Therapy - Drainage Renata França
Studio Pomme Au rez-de-chaussée, 9 Rue de la Pomme, 31000 Toulouse, France
+33 6 59 50 76 86+33 6 59 50 76 86Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
Perrine Leclert Naturopathe - Massage Bien-être - Chi Nei Tsang , Toulouse
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 58 90 32 09+33 6 58 90 32 09Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Hot Stone Massage
Mathilde Villette Relax
46 Rue Louis Plana, 31500 Toulouse, France
+33 6 22 36 51 00+33 6 22 36 51 00Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Sawat Di Ka
7 Rue Guy de Maupassant, 31200 Toulouse, France
+33 6 23 46 43 96+33 6 23 46 43 96Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
L'Atelier du Drainage
2 Rue Edmond Rostand, 31130 Balma, France
+33 6 23 99 77 35+33 6 23 99 77 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Therapeutic Massage
Maya institute Massage & Beauty
67 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 72 10+33 5 61 54 72 10Call to bookThreading
Microdermabrasion
Men's Facial
Facial
Les Massages de Manoël : Spécialiste Massage Tantrique & Yoni à Toulouse
20 Rue Honoré de Balzac, 31200 Toulouse, France
+33 6 51 85 13 67+33 6 51 85 13 67Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Ma bulle d’énergie - Infirmière - Drainage Lymphatique Méthode Renata França Toulouse) - Turbinada
1 Av. Bernard de Jussieu, 31130 Balma, France
+33 6 71 43 10 29+33 6 71 43 10 29Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Flow Bien-être massages à Toulouse
1 Rue d'Hyères, 31500 Toulouse, France
+33 6 75 50 93 38+33 6 75 50 93 38Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Sports Massage
Louise Poulin
10 Rue de l'Invention, 31500 Toulouse, France
+33 6 59 30 57 86+33 6 59 30 57 86Call to book
Beauté sens Descous Agnes
31 Av. Maurice Bourgès-Maunoury, 31200 Toulouse, France
+33 6 24 55 28 41+33 6 24 55 28 41Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Back Massage
Fabulous Massage - Massage Duo à domicile - Massage en entreprise
Le salon d'Isa, 8 Av. des États-Unis, 31200 Toulouse, France
+33 6 87 19 60 52+33 6 87 19 60 52Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Massothérapeute Gestion du Stress
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Espace bien-être Toulouse
95 Rue Fieux, 31100 Toulouse, France
+33 7 64 03 25 01+33 7 64 03 25 01Call to bookAcupuncture
Physiotherapy
MindyLin bien-être et Shiatsu massage
132 Rue Achille Viadieu, 31400 Toulouse, France
+33 6 35 39 05 95+33 6 35 39 05 95Call to book
Institut Carcy & Hermine
49 Rue du Taur, 31000 Toulouse, France
+33 6 12 11 27 80+33 6 12 11 27 80Call to bookMen's Facial
Acne Facial
Facial
Threading
L'Onde Zen Massages Bien-Être - Drainage Renata França
Cabinet Psych'Osmose, 138 Av. de Castres, 31500 Toulouse, France
+33 6 70 85 86 36+33 6 70 85 86 36Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Cabinet Détente et Sérénité
68 bis Rue de Fenouillet, 31200 Toulouse, France
+33 7 88 40 57 40+33 7 88 40 57 40Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Remedial Massage
Lise Romagny - Massages bien-être intuitifs - Soin énergétique Reiki Tao Tö Qi - Constellations Familiales
15 Bd Lascrosses, 31000 Toulouse, France
+33 7 68 84 73 36+33 7 68 84 73 36Call to bookDeep Tissue Massage
Relaxing Massage
Hot Stone Massage
Full Body Massage
Masso-Réflexologue
57 Chem. Virebent, 31200 Toulouse, France
+33 6 98 13 29 98+33 6 98 13 29 98Call to bookSophrologist Toulouse Stress Management Hélène Perrin
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Nantar Institut
187 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 6 84 53 83 20+33 6 84 53 83 20Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
BANYAN THAI MASSAGE
5 Rue du Languedoc, 31000 Toulouse, France
+33 5 67 11 02 47+33 5 67 11 02 47Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Sports Massage
En Appart’é par Marie-Carole Demay
29 Rue de Metz 1er étage, 31000 Toulouse, France
+33 6 87 36 57 76+33 6 87 36 57 76Call to bookMakeup Service
Bridal Makeup
Facial
Fanny AMBROISE Massage visage Kobido Toulouse
23 Rue de Bayard, 31000 Toulouse, France
+33 6 83 12 17 23+33 6 83 12 17 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Mademoiselle Relax Minimes
73 Bd Matabiau, 31000 Toulouse, France
+33 5 81 60 05 14+33 5 81 60 05 14Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
THIERRY MASSAGES
26 Rue Jean Giraudoux, 31400 Toulouse, France
+33 6 77 62 81 74+33 6 77 62 81 74Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Sports Massage
Tantra Attitude : Massage tantrique Toulouse
Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
06421746390642174639Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Couples Massage
En'Vie Bien Être
137 Av. des Minimes 1er étage, 31200 Toulouse, France
+33 6 16 14 83 51+33 6 16 14 83 51Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Massages Ayurvédiques Toulouse Maité et ses doigts de fée
7 Rue du Fourbastard, 31000 Toulouse, France
+33 6 76 02 74 40+33 6 76 02 74 40Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Full Body Massage
Le 4 Mains - Massages bien-être 7/7
41 Rue des Frères Lion, 31000 Toulouse, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Back Massage
Laure Freytag - Naturopathe et Praticienne en Massage à Toulouse Lardenne Purpan
104 Chem. des Capelles, 31300 Toulouse, France
+33 6 18 08 30 00+33 6 18 08 30 00Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Quintessence
Quartier Saint-Aubin, 37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 16 70 03 85+33 6 16 70 03 85Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Valentine Dumolia - Du baume à l'âme - Massages Holistiques
Espace Minimes Thérapies, 108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 30 90 03 27+33 6 30 90 03 27Call to bookDeep Tissue Massage
Charlotte Girard : praticienne Shiatsu, EFT, mouvement et danse biodynamiques
37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 68 72 98 87+33 6 68 72 98 87Call to book
Peggy Piccoli - Naturopathe Praticienne en Santé Naturelle
18 Pl. Laganne, 31300 Toulouse, France
+33 7 81 13 27 40+33 7 81 13 27 40Call to bookMENESENS - Masseuse
3 bis Rue de Mirepoix, 31000 Toulouse, France
+33 5 31 61 41 37+33 5 31 61 41 37Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Bulle De Bien Etre
52 Rte d'Albi, 31200 Toulouse, France
+33 7 84 29 35 39+33 7 84 29 35 39Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Laure - Madérothérapie & Thérapie Manuelle & Drainage Lymphatique inspiré Vodder
8 Rue Belle Paule, 31500 Toulouse, France
+33 6 38 17 44 31+33 6 38 17 44 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Cupping Therapy
Mathieu Baefcop
108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 99 22 23 16+33 6 99 22 23 16Call to book
Massages ayurvédiques - Le bien-être à l'Indienne
15 ter, Rue de la Charbonnière, 31400 Toulouse, France
+33 6 51 83 12 31+33 6 51 83 12 31Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Full Body Massage
HOLISTIQUE ACADEMIA- Massage Balma -Deep Tissu -Miracle Face - Drainage Renata Franca - Kobido - Massage relaxant, Balinais
2 Pl. de France, 31130 Balma, France
+33 7 78 10 69 33+33 7 78 10 69 33Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
Les Massages Magiques d'Aurélie
13 Imp. du Château d'Eau, 31700 Blagnac, France
+33 6 46 32 39 11+33 6 46 32 39 11Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Therapeutic Massage
Toulouse KOBIDO-institut Elisabeth ROUQUIER
Avenue de Toulouse, 8 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Prenatal Massage
Iris & Willy Spa Toulouse Cartoucherie
5 Rue André Savès, 31300 Toulouse, France
+33 5 32 60 72 51+33 5 32 60 72 51Call to book
La Beauté By Blue Center - Institut de beauté - Balma Quint-Fonsegrives
62 Rte de Castres, 31130 Balma, France
+33 5 62 57 80 88+33 5 62 57 80 88Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Iliana Lhotte Posturologue Au Jardin Des Petits Miracles
66 Rue Labat de Savignac, 31500 Toulouse, France
+33 7 69 03 23 03+33 7 69 03 23 03Call to book
Nathalie Morel Massage Toulouse
12 Pl. Intérieure Saint-Cyprien, 31300 Toulouse, France
+33 6 87 41 91 43+33 6 87 41 91 43Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
BubbleMassages
15 Rue Paul Bernies, 31200 Toulouse, France
+33 6 27 15 57 19+33 6 27 15 57 19Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Foot Massage
Omtantra- massage tantrique et stage Tantra pour Hommes
3 Rue Montjoie, 31500 Toulouse, France
+33 6 58 21 59 10+33 6 58 21 59 10Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Ô thaï massage
3 Rue Baour Lormian, 31000 Toulouse, France
+33 6 11 75 03 97+33 6 11 75 03 97Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Aux graines du bien-être
14 Rue Général Giraud, 31200 Toulouse, France
+33 6 56 83 22 79+33 6 56 83 22 79Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Prenatal Massage
Laetitia Sénac | Magnétiseuse Energéticienne à Toulouse
73 Rte de Bayonne, 31300 Toulouse, France
+33 7 82 11 24 99+33 7 82 11 24 99Call to bookSabaï Sabaï
10 Rue des Pénitents Gris, 31000 Toulouse, France
+33 7 52 36 73 15+33 7 52 36 73 15Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Massages, détente & bien-être - Didier DARRÉ
2 All. Paul Feuga, 31400 Toulouse, France
+33 6 87 36 22 05+33 6 87 36 22 05Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Val Bien-être Tantra massage tantrique et naturiste
4 Rue Arria Ly, 31200 Toulouse, France
+33 6 14 99 19 38+33 6 14 99 19 38Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
A Corps de Soi
15 Rue Pech-David, 31400 Toulouse, France
+33 6 19 11 05 91+33 6 19 11 05 91Call to book
Clotilde Diop
68 Rue Michel Ange, 31200 Toulouse, France
+33 6 50 38 18 31+33 6 50 38 18 31Call to book
Beauté des Demoiselles
64 All. des Demoiselles, 31400 Toulouse, France
+33 5 61 53 34 46+33 5 61 53 34 46Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Centre Esthétique Vicente
1 bis Pl. du Corps Franc Pommies, 31700 Blagnac, France
+33 5 61 71 15 95+33 5 61 71 15 95Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Dee Dee Thaï massage
146 Gd Rue Saint-Michel, 31400 Toulouse, France
+33 7 61 54 53 93+33 7 61 54 53 93Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Relaxation Bien-Être | Toulouse Myofascial
38 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 30 13 27 44+33 6 30 13 27 44Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Espace Détente et Beauté ISA B.
142 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 7 82 75 84 54+33 7 82 75 84 54Call to bookThreading
Facial
Men's Facial
Marion Bonnet
Résidence Alegria, 12 Bis Rte de Grenade, 31700 Blagnac, France
+33 7 86 43 40 15+33 7 86 43 40 15Call to book
SPA Envie d'Ailleurs
8 Rue Louis Courtois de Viçose, 31100 Toulouse, France
+33 5 34 63 58 85+33 5 34 63 58 85Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Vague Marine
184 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 35 43+33 5 61 54 35 43Call to bookSpa Package
Body Scrub
Au Bonheur De L'âme - Massage Tantrique
27 Chem. du Coin de la Moure, 31500 Toulouse, France
+33 6 46 48 68 66+33 6 46 48 68 66Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Secret Des Sens
14 Av. de Toulouse, 31130 Balma, France
+33 5 61 24 25 74+33 5 61 24 25 74Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Makeup Service
Charlotte D. Salon de beauté
24 Rue André Vasseur, 31200 Toulouse, France
+33 5 34 30 07 77+33 5 34 30 07 77Call to bookSpray Tanning
The lab institut
15 Av. Prat Gimont, 31130 Balma, France
+33 7 67 03 01 95+33 7 67 03 01 95Call to bookFacial
Chemical Peel
Men's Facial
Makeup Service
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Belfort with Fresha
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