Best Deep Tissue Massages Near Me in Nord Boutheon Plaine, Saint-etienne
Venues offering Deep Tissue Massages in Nord Boutheon Plaine, Saint-etienne See map
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Institut BBS
1 Rue Georges Guynemer 2ème étage, 42160 Andrézieux-Bouthéon, France
+33 7 82 42 08 90+33 7 82 42 08 90Call to bookDermaplaning
Threading
Facial
Makeup Service
LM DETENTE
Pour trouver mon cabinet contactez-moi, 1513-1515, Av. Benoît Fourneyron, 42160 Andrézieux-Bouthéon, France
+33 6 76 71 64 61+33 6 76 71 64 61Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bulle Nature (installée dans la boutique Les précieuses bio)
4 Av. Saint-Exupéry, 42160 Andrézieux-Bouthéon, France
+33 7 68 68 14 19+33 7 68 68 14 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massages bien-être Anahata
180 Av. du Stade Bâtiment A, 2è étage, 42170 Saint-Just-Saint-Rambert, France
+33 7 71 14 55 21+33 7 71 14 55 21Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
0477948354 beauty dreams
29 Av. Irénée Laurent, 42340 Veauche, France
+33 4 77 94 83 54+33 4 77 94 83 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nature D'O centre de bien être
1 Rue de la Marine, 42170 Saint-Just-Saint-Rambert, France
+33 6 12 63 69 24+33 6 12 63 69 24Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Flavors and Senses - Hammam - Spa - Beauty Salon
13 Rue Germaine Robin, 42160 Saint-Cyprien, France
+33 4 77 55 29 38+33 4 77 55 29 38Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Ma bulle d'O
9 Av. Grégoire Chapoton, 42170 Saint-Just-Saint-Rambert, France
+33 7 88 90 39 72+33 7 88 90 39 72Call to bookEnergéticienne Chrystelle PAYET, thérapie émotionnelle en mémoire cellulaire, massage bien-être
Les Cyclades, 74 B Av. d'Andrézieux, 42340 Veauche, France
+33 6 85 87 19 60+33 6 85 87 19 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Cindy Notargiacomo
Pl. de l'Europe, 42340 Veauche, France
+33 6 10 71 20 26+33 6 10 71 20 26Call to bookAcupuncture
Dry Needling
Psychic Reading
Sakura Zen
81 Av. Général de Gaulle, 42340 Veauche, France
+33 7 69 47 26 27+33 7 69 47 26 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sebastien Bianchin, thérapeute en santé naturelle , coaching personnel et professionnel
Cinépole, 174 Av. du Stade Bâtiment E 1er étage, 42170 Saint-Just-Saint-Rambert, France
+33 6 22 05 62 60+33 6 22 05 62 60Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Anne Laure Shiatsu
Cinépôle, 170 Av. du Stade Bâtiment D, 42170 Saint-Just-Saint-Rambert, France
+33 6 86 42 16 33+33 6 86 42 16 33Call to bookAcupuncture
Dans ma bulle
95 Av. des Barques, 42170 Saint-Just-Saint-Rambert, France
+33 6 42 71 61 97+33 6 42 71 61 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dâme Perchée
13 Av. de Saint-Rambert, 42160 Bonson, France
+33 6 76 64 90 31+33 6 76 64 90 31Call to bookSkin Tightening
Cellulite Treatment
IPL Treatment
Skin Lightening Treatment
Massages et Soins Energétiques Nidin
180 Av. du Stade, 42170 Saint-Just-Saint-Rambert, France
+33 6 98 75 36 25+33 6 98 75 36 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Parenthèse Beauté & Bien-Être
9 Av. Henri Planchet, 42340 Veauche, France
+33 4 77 29 21 45+33 4 77 29 21 45Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Jérôme SALETA - Praticien en Shiatsu
Pl. Jean Gapiand, 42170 Saint-Just-Saint-Rambert, France
+33 6 15 21 64 31+33 6 15 21 64 31Call to bookAcupuncture
Chiropractic
La P'tite Améthyste
52 Chem. du Petit Mur, 42170 Saint-Just-Saint-Rambert, France
+33 6 09 93 72 60+33 6 09 93 72 60Call to bookAcupuncture
Psychic Reading
Chiropractic
Virginie Wilhelm - Naturopathe, Iridologue, Réflexologue, Drainage lymphatique Détox et Vitalité
Les Cyclades, 74B Av. d'Andrézieux, 42340 Veauche, France
+33 6 88 22 00 99+33 6 88 22 00 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Juliette Rullière
26 B Rue de la Baume, 42160 Andrézieux-Bouthéon, France
+33 7 81 20 59 46+33 7 81 20 59 46Call to bookAcupuncture
Chiropractic
Physiotherapy
Ombellia - Centre Dermo Esthétique
Le Cinépole, 182 Av. du Stade Bâtiment B, 42170 Saint-Just-Saint-Rambert, France
+33 4 77 73 46 15+33 4 77 73 46 15Call to bookVER'ART
10 Pl. Mellet Mandart, 42170 Saint-Just-Saint-Rambert, France
+33 7 78 24 23 93+33 7 78 24 23 93Call to bookFish Pedicure
Nail Art
Pedicure
Acrylic Nails
Juste Un Moment Pour Moi | Relaxation, Relaxation & Massage Bien-Être
1 Av. Pierre Zakarie, 42160 Saint-Cyprien, France
+33 6 15 64 39 75+33 6 15 64 39 75Call to bookFacial
Butterfly
7 Rue Joannes Beaulieu, 42170 Saint-Just-Saint-Rambert, France
+33 6 32 71 71 73+33 6 32 71 71 73Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
L'escale Douceur
1 Rue du Onze Novembre, 42340 Veauche, France
+33 4 77 54 00 09+33 4 77 54 00 09Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Centre Kinésithérapie Balneothérapie
2 Rue de la Sonde, 42340 Veauche, France
+33 4 77 94 32 61+33 4 77 94 32 61Call to bookPhysiotherapy
MASAYA MASSAGE
2 C, Rue des Érables, 42160 Saint-Cyprien, France
+33 6 24 98 20 45+33 6 24 98 20 45Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Nord Boutheon Plaine with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Nord Boutheon Plaine and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Nord Boutheon Plaine. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So look no further than Fresha for your next massage appointment in Nord Boutheon Plaine, France. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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