Best Deep Tissue Massages Near Me in Albens, Rural Savoie
Venues offering Deep Tissue Massages in Albens, Rural Savoie See map
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L atelier du bien-être
77 Rue du Revard, 73410 Entrelacs, France
+33 6 60 35 86 44+33 6 60 35 86 44Call to bookMen's Facial
Acne Facial
Microdermabrasion
Dermaplaning
Flore Romestaing - Cabinet Massage & Mieux-être
726 Rue du Revard, 73410 Entrelacs, France
+33 6 25 65 48 47+33 6 25 65 48 47Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Lymphatic Drainage Massage
Flor&Sens
104 chemin de rougin, Rte du Chef-Lieu, 73410 Saint-Ours, France
+33 6 32 39 02 38+33 6 32 39 02 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natur'audrey, massage bien-être et naturopathie, Aix-les-bains
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 67 52 09 39+33 6 67 52 09 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le bien-être entre les mains
175 route des lansard, 73410 Entrelacs, France
+33 6 09 46 13 60+33 6 09 46 13 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Orel'Massage
28 Pl. de l'Église, 74540 Saint-Félix, France
+33 6 60 65 32 12+33 6 60 65 32 12Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
Gaëlle Forrat - L'envol des maux - Accompagnement psychocorporel - Massage bien-être - Harmonisation énergétique - Reiki
887 rte de, 73410 Saint-Ours, France
+33 6 77 75 71 24+33 6 77 75 71 24Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Julie Michellier Ostéopathe D.O.
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 20 62 68 43+33 6 20 62 68 43Call to bookAcupuncture
Physiotherapy
Institut Mel' à Beauté !
9 Pl. de l'Église, 73410 La Biolle, France
+33 6 26 60 69 95+33 6 26 60 69 95Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Naître.rayonner.justine
74 impasse du lavoir, CR dit de Charansonnex, 74150 Massingy, France
+33 6 60 44 49 88+33 6 60 44 49 88Call to bookDéborah Stemper - Tuina & Réflexologie
118 Rte de la Chambotte, 73410 La Biolle, France
+33 6 20 74 83 29+33 6 20 74 83 29Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Cabinet de Kinésithérapie Laversa Denis
216 Route De La Chambotte Les Thevenon, 73410 La Biolle, France
+33 4 79 34 00 32+33 4 79 34 00 32Call to bookPhysiotherapy
Dry Needling
Lucile Doche, Massage détente et de Pleine Attention
151 Pl. de l'Église, 73410 La Biolle, France
+33 6 74 75 81 47+33 6 74 75 81 47Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
LUXOPUNCTURE / SOPHROLOGIE / HYPNOSE / CRYOTHERAPIE SAINT FÉLIX - BERTHOT SYLVIE
28 Pl. de l'Église, 74540 Saint-Félix, France
+33 6 18 78 85 00+33 6 18 78 85 00Call to bookAcupuncture
Chiropractic
Dry Needling
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Albens with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Albens. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Albens today.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free scheduling app too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Albens, in France, and around the world.
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