Best Deep Tissue Massages Near Me in Le Garet, Rural Rhône
Venues offering Deep Tissue Massages in Le Garet, Rural Rhône See map
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Aquatic Center Nautile
140 Rue Mirabeau, 69400 Villefranche-sur-Saône, France
+33 4 81 70 04 71+33 4 81 70 04 71Call to bookCryotherapy
Body Wrap
Infrared Sauna
Sauna
Maison Sadrea | Drainage lymphatique Renata Franca | Facialiste | Secteur Villefranche-sur-Saône
111 Rue des Anciens Combattants, 01480 Jassans-Riottier, France
+33 6 95 98 55 22+33 6 95 98 55 22Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
ALOHA massage facial en Beaujolais
82 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 17 04 05 87+33 6 17 04 05 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Prisca Esthétique (Esthéticienne à domicile)
260 Rue Lavoisier, 69400 Villefranche-sur-Saône, France
+33 7 68 68 08 01+33 7 68 68 08 01Call to bookFacial
Bridal Makeup
Microdermabrasion
Makeup Service
Marine Tézier Naturopathe perte de poids et drainage lymphatique Villefranche sur Saône
11 Bd Burdeau, 69400 Villefranche-sur-Saône, France
+33 7 82 34 74 10+33 7 82 34 74 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Looslo Massage
cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 7 62 31 84 83+33 7 62 31 84 83Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Instant Bien Naître
371 Mnt de Chervinges, 69400 Gleize, France
+33 6 10 50 12 73+33 6 10 50 12 73Call to book
LA FABRIQUE CORPORELLE (Massages & MUNZ FLOOR)
228 Rue Gui de Chabeu, 01480 Beauregard, France
+33 6 22 34 61 39+33 6 22 34 61 39Call to book
Gwendoline LABE: Massage bien-être et sportif - Naturopathie - Réflexologie plantaire
Osteo Center, 305D Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 6 85 42 81 75+33 6 85 42 81 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ro'Main et Sens massage bien-être
Cabinet paramédical, 87 Rue de la Gare, 69400 Villefranche-sur-Saône, France
+33 6 32 58 37 38+33 6 32 58 37 38Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Réflexologie Marie-Luise Rochet à Jassans Riottier
45 All. des Gentianes, 01480 Jassans-Riottier, France
+33 7 85 15 33 03+33 7 85 15 33 03Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
wannasa thai massage
113 Rue de Thizy, 69400 Villefranche-sur-Saône, France
+33 7 82 46 53 40+33 7 82 46 53 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
In Aparté - House Beauty Institute Villefranche sur Saône
25 Rue Antoine Arnaud, 69400 Villefranche-sur-Saône, France
+33 7 66 49 75 42+33 7 66 49 75 42Call to bookMakeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Margaux Bussière Coach de vie
88D Rue Paul Bert, 69400 Villefranche-sur-Saône, France
+33 6 16 75 21 71+33 6 16 75 21 71Call to book
Il suffit d'un instant
642 Mnt du Moulin, 01480 Fareins, France
+33 6 64 87 75 04+33 6 64 87 75 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Institute of Beauty Renée'Sens
226 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 4 74 65 14 11+33 4 74 65 14 11Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Nedra - Massage à domicile - Wecasa Massage
Imp. de Fourvière, 01480 Frans, France
+33 7 57 59 39 25+33 7 57 59 39 25Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Centre Laser Villefranche
3 Av. Edouard Herriot Bâtiment C, 69400 Limas, France
+33 4 74 62 72 58+33 4 74 62 72 58Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Institut Manahé Beauté
5 Pl. Jean Moulin, 01480 Beauregard, France
+33 4 74 60 82 02+33 4 74 60 82 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Harmonie des sens
499 Rte de Flecheres, 01480 Fareins, France
+33 9 81 26 23 75+33 9 81 26 23 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sansuk Massage Thai
253 Bd Victor Vermorel, 69400 Villefranche-sur-Saône, France
+33 7 61 46 07 21+33 7 61 46 07 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sylvie Laffay - Praticienne en massages bien-être à Villefranche
25 Rue de Belleville, 69400 Villefranche-sur-Saône, France
+33 6 74 24 27 76+33 6 74 24 27 76Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Instant Zen Villefranche
1000 Rte de Montmelas, 69400 Gleize, France
+33 4 74 66 81 14+33 4 74 66 81 14Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Philippe Ferrand-Massages énergétiques. Transformez stress et anxiété en détente et vitalité.
90 Rue Paul Bert Allée C3, 69400 Villefranche-sur-Saône, France
+33 6 26 62 19 73+33 6 26 62 19 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Nathalie Marcos Esthétique
496 Rue Etienne Poulet, 69400 Villefranche-sur-Saône, France
+33 6 80 15 58 94+33 6 80 15 58 94Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INSTITUT SEDUCTION
898 Rue Edouard Herriot, 01480 Jassans-Riottier, France
+33 4 74 60 93 09+33 4 74 60 93 09Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marilyne Passion
Centre commercial le Marmont, 01480 Jassans-Riottier, France
+33 4 74 60 70 77+33 4 74 60 70 77Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage bien-être zen
375 Rue nationale, 69400 Villefranche-sur-Saône, France
+33 7 64 77 06 76+33 7 64 77 06 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa & Beauté - Un Instant pour Soi
72 All. de Viadorée, 69480 Anse, France
+33 4 74 06 60 42+33 4 74 06 60 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
KINÉ SPORT BALNÉO
305 Rue Gabriel Voisin, 69400 Villefranche-sur-Saône, France
+33 9 86 07 51 90+33 9 86 07 51 90Call to bookPhysiotherapy
Dry Needling
Institut Duo Beauté
142 Av. Léon Marie Fournet, 01480 Jassans-Riottier, France
+33 4 74 02 53 03+33 4 74 02 53 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
INTEMPORELLE
294 Rue Camille Jordan, 69400 Gleize, France
+33 4 74 68 13 61+33 4 74 68 13 61Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
OuatePô Massages
Rue de la Paix, 69400 Villefranche-sur-Saône, France
+33 6 41 50 79 06+33 6 41 50 79 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hammam Les Naïades
307 Rue de Tarare, 69400 Gleize, France
+33 4 74 68 81 45+33 4 74 68 81 45Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Institut Marine
360 Mnt de la Petite Collonge, 69400 Gleize, France
+33 4 74 65 06 31+33 4 74 65 06 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Le Garet with Fresha
Top-rated massage places in Le Garet: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in Le Garet. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
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