Best Deep Tissue Massages Near Me in Saint-Pierre, Rural Landes
Venues offering Deep Tissue Massages in Saint-Pierre, Rural Landes See map
Call to book
Massage Land | Massages relaxant et thérapeutiques DAX
9 Rue des Colibris, 40100 Dax, France
+33 6 20 83 24 78+33 6 20 83 24 78Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Thermes des Arènes
1 Bd Albert Camus, 40100 Dax, France
+33 5 58 56 01 83+33 5 58 56 01 83Call to bookSpa Package
CorpEspritZen Massages Dax
18 Cr de Verdun, 40100 Dax, France
+33 6 30 87 31 54+33 6 30 87 31 54Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Cocooning Therapy
Village du mail, 507 Rte de la Bernadere, 40990 Saint-Paul-lès-Dax, France
+33 7 64 83 38 06+33 7 64 83 38 06Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thermes des Chênes
Rue René Loustalot, 40990 Saint-Paul-lès-Dax, France
+33 5 58 91 45 30+33 5 58 91 45 30Call to bookSauna
Spa Package
Buathong Thaï Massage Dax
35 Cr de Verdun, 40100 Dax, France
+33 6 73 23 12 19+33 6 73 23 12 19Call to bookDeep Tissue Massage
Chinese Massage
Swedish Massage
Hot Stone Massage
Symbyose, Maison de massage Renata Franca
3place du Maréchal Joffre, 40100 Dax, France
+33 7 70 25 52 49+33 7 70 25 52 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Bien Etre Sud Landes
20 Rue Henri Desgranges, 40990 Saint-Paul-lès-Dax, France
+33 6 80 72 66 40+33 6 80 72 66 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Biomassages
23 Rue des Lieutenants Thomazo, 40100 Dax, France
+33 6 59 45 14 71+33 6 59 45 14 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
Dages Perennec Lise
Masahlâm 18 Rue des Carmes, 40100 Dax, France
+33 6 70 83 66 84+33 6 70 83 66 84Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Saint-Pierre with Fresha
Discover the top-recommended massage therapists for your next appointment in Saint-Pierre. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Saint-Pierre today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
It's time for the best part: your treatment in Saint-Pierre, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Saint-Pierre
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app