Best Deep Tissue Massages Near Me in Pressins, Rural Isère
Venues offering Deep Tissue Massages in Pressins, Rural Isère See map
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Institut Nymphéas
7 Av. Charles Gabriel Pravaz, 38480 Le Pont-de-Beauvoisin, France
+33 9 64 09 53 14+33 9 64 09 53 14Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Eveil Des Sens
derrière Calipage, 319 Av. de la Folatière, 38480 Le Pont-de-Beauvoisin, France
+33 4 76 37 00 32+33 4 76 37 00 32Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Axel Marens Pont De Beauvoisin
66 rue de l'écurée, 73330 Le Pont-de-Beauvoisin, France
+33 4 76 32 89 31+33 4 76 32 89 31Call to bookHair Weaves
Highlights
Keratin Treatment
Locs
Institut La Beauté Des Sens Pont-de-Beauvoisin
L'écurée, Zi la baronnie, Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 9 55 21 85 30+33 9 55 21 85 30Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Nathalie North massages
456 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 6 47 14 86 91+33 6 47 14 86 91Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Douceur d'Alya Praticienne en Massages Bien-être, Drainage lymphatique, Épilations
140 Imp. du Plan, 38490 Les Abrets en Dauphiné, France
+33 7 83 05 52 57+33 7 83 05 52 57Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Elodie Carlot Naturopathe
240 A, Rte de Pont de Beauvoisin, 73330 Domessin, France
+33 6 28 61 03 56+33 6 28 61 03 56Call to bookAcupuncture
Carine Vagnon, thérapeute corporelle
O'bureaux du Chalet, ZAE la Baronnie, 23 impasse du Chalet, 73330 Le Pont-de-Beauvoisin, France
+33 6 69 61 42 03+33 6 69 61 42 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Les Plumes
11 Rue de l'Hôtel de ville, 73330 Le Pont-de-Beauvoisin, France
+33 6 16 31 33 42+33 6 16 31 33 42Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Seloi Emmanuel
Z.C. La Baronnie Nord, 342 Rue Emmanuel Cretet, 73330 Le Pont-de-Beauvoisin, France
+33 7 70 27 51 08+33 7 70 27 51 08Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Pressins with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Pressins. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Pressins, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Pressins should cost around €70, and plan on spending up to 1 hour 30 minutes at your session.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Pressins, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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