Best Deep Tissue Massages near me in Pîtres, Rural Eure
Venues offering Deep Tissue Massages in Pîtres, Rural Eure See map
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Oxy'Zen
Impasse Guy de Maupassant, 33 Bd de la Seine, 27460 Le Manoir, France
+33 6 16 28 40 93+33 6 16 28 40 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'intégrale beauté
L'intégrale Beauté, ZA des fréneaux, 6 Rue Marie Curie, 27590 Pitres, France
+33 7 86 52 57 25+33 7 86 52 57 25Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
L'Institut By Tamara
5 Rue du Calvaire, 76520 Quévreville-la-Poterie, France
+33 2 35 64 62 81+33 2 35 64 62 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Nuage De Soins
46 Av. Forêt de Bord, 27340 Les Damps, France
+33 2 35 32 67 02+33 2 35 32 67 02Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Nymphéa
6 Pl. Hyacinthe Langlois, 27340 Pont-de-l'Arche, France
+33 2 35 23 03 45+33 2 35 23 03 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Et Sens
14 B Rue du Président Roosevelt, 27340 Pont-de-l'Arche, France
+33 9 81 62 64 91+33 9 81 62 64 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut De Beauté Le Breton
11 pl Square Philbert, 27360 Pont-Saint-Pierre, France
+33 2 32 49 99 78+33 2 32 49 99 78Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Pôle Santé Rééducation Seine-Eure
4 Rue de Rouen, 27460 Igoville, France
+33 2 35 23 05 65+33 2 35 23 05 65Call to bookPhysiotherapy
Dry Needling
Lily détente
1 Clos du Pigeonnier, 76520 Quévreville-la-Poterie, France
+33 7 62 25 71 94+33 7 62 25 71 94Call to bookFacial
Lefebvre Alexandre
11 Rte de Rouen, 76520 Quévreville-la-Poterie, France
+33 2 32 19 82 75+33 2 32 19 82 75Call to bookPhysiotherapy
Dry Needling
Le 2 - Espace beauté
2 place de la Résistance, 27460 Alizay, France
+33 6 26 69 61 45+33 6 26 69 61 45Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Centre Soleo
3 Pl. Aristide Briand, 27340 Pont-de-l'Arche, France
+33 9 53 80 10 42+33 9 53 80 10 42Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Mathieu Giguel Masseur-Kinésithérapeute Pont Saint Pierre
4 bis Chem. aux Bœufs, 27360 Pont-Saint-Pierre, France
+33 6 84 75 43 21+33 6 84 75 43 21Call to bookAcupuncture
Physiotherapy
Dry Needling
Salon de coiffure Bachelet Céline
2 Place de la Resistance eco village la croix, 27460 Alizay, France
+33 2 35 23 49 44+33 2 35 23 49 44Call to bookBlow Dry
Balayage
Children's Haircut
Curly Haircut
Les Clés du Bien Etre
830 Gr Grande Rue, 76520 Ymare, France
+33 6 73 10 12 93+33 6 73 10 12 93Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Pîtres with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Pîtres in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our massage therapists in Pîtres. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Pîtres, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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