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Deep Tissue Massage La Chapelle-Longueville

Best Deep Tissue Massages near me in La Chapelle-Longueville, Rural Eure

Venues offering Deep Tissue Massages in La Chapelle-Longueville, Rural Eure See map

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Spa image for Volupté Spa

Volupté Spa

19 Rue Alphonse Georges Poulain, 27950 La Chapelle-Longueville, France

+33 2 77 19 59 54+33 2 77 19 59 54Call to book

Body Scrub

Body Wrap

Sauna

Spa Package

Therapy Center image for SOPHROLOGUE & FORMATRICE SHAN Thadsa- Vernon/Saint-Marcel

SOPHROLOGUE & FORMATRICE SHAN Thadsa- Vernon/Saint-Marcel

17 Rue Chenevières, 27950 Saint-Marcel, France

+33 6 14 16 53 47+33 6 14 16 53 47Call to book

Acupuncture

Dry Needling

Massage image for le Chant du Toucher

le Chant du Toucher

12 Rue des Moulins, 27950 Saint-Marcel, France

+33 6 46 31 55 64+33 6 46 31 55 64Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Renata França Vernon

Renata França Vernon

15 Rue de la Garenne, 27950 Saint-Marcel, France

+33 7 81 82 13 73+33 7 81 82 13 73Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Gym & Fitness image for Orange Bleue Mon Trainer Fitness - Saint-Marcel

Orange Bleue Mon Trainer Fitness - Saint-Marcel

19 Rte de Rouen, 27950 Saint-Marcel, France

+33 2 32 54 38 68+33 2 32 54 38 68Call to book
Spa image for Espace Nautique de la Grande Garenne

Espace Nautique de la Grande Garenne

1 Rue Louis Blériot, 27950 Saint-Marcel, France

+33 2 32 64 52 92+33 2 32 64 52 92Call to book

Infrared Sauna

Sauna

Spa Package

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in La Chapelle-Longueville with Fresha

Fresha is the best place to book your next massage appointment in La Chapelle-Longueville. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

So with 120,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in La Chapelle-Longueville, France, all trust Fresha's professional massage place program because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected La Chapelle-Longueville salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.

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