Best Deep Tissue Massages Near Me in Ganterie, Poitiers
Venues offering Deep Tissue Massages in Ganterie, Poitiers See map
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L'art de la beauté by Siham
6 Rte de Gençay, 86000 Poitiers, France
+33 9 83 55 99 79+33 9 83 55 99 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ANITA FAUCHER - BREATHWORK et CHI NEI TSANG Massages et Réflexologie du Ventre - Poitiers
114 Rue de la Pierre Levée, 86000 Poitiers, France
+33 6 34 37 67 76+33 6 34 37 67 76Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Relaxeo
Zae Beaubâton, 142 Rue des Artisans, 86550 Mignaloux-Beauvoir, France
+33 5 49 52 77 74+33 5 49 52 77 74Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Arômes Nomades
résid Les Héliotropes, 6 All. du Nivernais, 86000 Poitiers, France
+33 9 67 06 42 74+33 9 67 06 42 74Call to bookMicrodermabrasion
Dermaplaning
Threading
Bridal Makeup
Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookMicrodermabrasion
Facial
Men's Facial
Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles
2 Imp. de la Saboterie, 86000 Poitiers, France
+33 6 35 26 80 06+33 6 35 26 80 06Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Claire-Marie Alexandre • Massages bien-être en cabinet et entreprises
58 Rue de Quinçay, 86000 Poitiers, France
+33 6 30 56 05 36+33 6 30 56 05 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
le Boudoir86
138 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 46 68 66+33 5 49 46 68 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bulle d'Harmonie
26 Rue Abel Brillanceau, 86000 Poitiers, France
+33 6 63 31 11 77+33 6 63 31 11 77Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
L'Oriental Hammam
216 Av. du 8 Mai 1945, 86000 Poitiers, France
+33 5 49 50 12 38+33 5 49 50 12 38Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage by Soléano Saint Benoît, Poitiers Sud
22 Rue Jacques Cartier, 86280 Saint-Benoît, France
+33 6 99 73 73 02+33 6 99 73 73 02Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
CLAIRE TOUCHARD | Massages de détente profonde | Poitiers
36 Rue Ferdinand Foch, 86000 Poitiers, France
+33 6 95 52 65 15+33 6 95 52 65 15Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Douceur & Motion
1 Av. de la Liberté, 86180 Buxerolles, France
+33 6 67 62 98 63+33 6 67 62 98 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aymonier Myriam
130 Rte de Nouaillé, 86000 Poitiers, France
+33 7 64 80 87 90+33 7 64 80 87 90Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Emmanuelle PERRIN - Thérapie Manuelle Somato Emotionnelle
182 Av. de la Libération, 86000 Poitiers, France
+33 6 88 30 90 79+33 6 88 30 90 79Call to bookAcupuncture
Dynam'Êcens
1 All. de la Calypso, 86280 Saint-Benoît, France
+33 6 86 46 27 15+33 6 86 46 27 15Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Monsieur et Madame Bien Etre
11 Rue Raymond Collart, 86580 Biard, France
+33 9 83 95 10 33+33 9 83 95 10 33Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique
2 Rue Paul Gauvin, 86280 Saint-Benoît, France
+33 6 95 07 37 10+33 6 95 07 37 10Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Nina O Naturel
11 bis Rue de la Demi Lune, 86000 Poitiers, France
+33 5 49 50 03 94+33 5 49 50 03 94Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Gossip Beauty - Poitiers Sud
21 Bis Rue de Chaumont, 86000 Poitiers, France
+33 6 76 78 69 78+33 6 76 78 69 78Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Antoine Di Novi, Praticien Shiatsu et Sokuatsu
5 Rue de Parigny, 86280 Saint-Benoît, France
+33 6 86 57 62 67+33 6 86 57 62 67Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Instant Douceur
Villa Romana, 201 Av. de la Liberté bât B, 86180 Buxerolles, France
+33 5 49 61 20 27+33 5 49 61 20 27Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Travel Senses
149 All. de Chantemerle, 86550 Mignaloux-Beauvoir, France
+33 6 16 81 14 44+33 6 16 81 14 44Call to bookFacial
Men's Facial
Threading
Makeup Service
Simplement bien
11 Rue des Vieilles Boucheries, 86000 Poitiers, France
+33 6 62 36 70 11+33 6 62 36 70 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Gossip Beauty - Poitiers Centre
6 Rue Henri Oudin, 86000 Poitiers, France
+33 6 76 78 69 78+33 6 76 78 69 78Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Cabinet de Kinésithérapie et Ostéopathie EKOS
28 Rue Carnot Bâtiment D, 86000 Poitiers, France
+33 5 49 41 17 25+33 5 49 41 17 25Call to bookPhysiotherapy
Acupuncture
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Ganterie with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Ganterie in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So let's get down to business. And in Ganterie, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Ganterie, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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