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Deep Tissue Massage Corbère

Best Deep Tissue Massages near me in Corbère, Perpignan

Venues offering Deep Tissue Massages in Corbère, Perpignan See map

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Gym & Fitness image for ISB Sport & Santé Ille-sur-Têt

ISB Sport & Santé Ille-sur-Têt

4 Camp Llarg, 66130 Ille-sur-Têt, France

+33 9 62 55 93 67+33 9 62 55 93 67Call to book
Nail Salon image for Institut Teint de Peche

Institut Teint de Peche

72 Av. Pasteur, 66130 Ille-sur-Têt, France

+33 4 68 84 20 30+33 4 68 84 20 30Call to book

Fish Pedicure

Gel Nails

Manicure

Acrylic Nails

Aesthetics image for Divine et sens - Poittevin Inès

Divine et sens - Poittevin Inès

29 Av. Pasteur, 66130 Ille-sur-Têt, France

+33 6 15 64 09 17+33 6 15 64 09 17Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Skin Tightening

Massage image for Les mains de Sarah

Les mains de Sarah

12 Carrer de la Coma, 66130 Bouleternère, France

+33 6 51 27 40 07+33 6 51 27 40 07Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for Un Doux Moment A Soi-Praticienne Massages Bien-être, Ayurvédiques à domicile-Corbère Les Cabanes-Géraldine HUC-DUMAS

Un Doux Moment A Soi-Praticienne Massages Bien-être, Ayurvédiques à domicile-Corbère Les Cabanes-Géraldine HUC-DUMAS

1 impasse la cournellane, 66130 Corbère-les-Cabanes, France

+33 6 64 50 59 53+33 6 64 50 59 53Call to book

Deep Tissue Massage

Ayurvedic Massage

Back Massage

Couples Massage

Therapy Center image for Cabinet de kiné ille sur têt

Cabinet de kiné ille sur têt

4 Rue Félix Faure, 66130 Ille-sur-Têt, France

+33 7 83 90 73 79+33 7 83 90 73 79Call to book

Physiotherapy

Dry Needling

Therapy Center image for Marine Langlois|Médecine Traditionnelle Chinoise|Massage-bien-être|Ille sur têt

Marine Langlois|Médecine Traditionnelle Chinoise|Massage-bien-être|Ille sur têt

2 Rue Carnot, 66130 Ille-sur-Têt, France

+33 6 99 65 41 36+33 6 99 65 41 36Call to book

Acupuncture

Chiropractic

Dry Needling

Psychic Reading

Beauty Salon image for L'Institut

L'Institut

6 Rte de Prades, 66130 Ille-sur-Têt, France

+33 4 68 34 13 66+33 4 68 34 13 66Call to book

Threading

Dermaplaning

Acne Facial

Bridal Makeup

Therapy Center image for NEFIACH KINE - Sandra IBANEZ/Clara PONSI PALAU / Marie SCHRECK

NEFIACH KINE - Sandra IBANEZ/Clara PONSI PALAU / Marie SCHRECK

13 Rue Max Dormoy, 66170 Néfiach, France

+33 4 68 59 31 59+33 4 68 59 31 59Call to book

Physiotherapy

Dry Needling

Deep Tissue Massage FAQs

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

Book your next deep tissue massage appointment in Corbère with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Corbère, so you can be confident you're booking quality treatments.

We know a thing or two about the best massage places in Corbère. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Corbère, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.

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