Best Deep Tissue Massages near me in Corbère, Perpignan
Venues offering Deep Tissue Massages in Corbère, Perpignan See map
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ISB Sport & Santé Ille-sur-Têt
4 Camp Llarg, 66130 Ille-sur-Têt, France
+33 9 62 55 93 67+33 9 62 55 93 67Call to book
Institut Teint de Peche
72 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 4 68 84 20 30+33 4 68 84 20 30Call to bookFish Pedicure
Gel Nails
Manicure
Acrylic Nails
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Divine et sens - Poittevin Inès
29 Av. Pasteur, 66130 Ille-sur-Têt, France
+33 6 15 64 09 17+33 6 15 64 09 17Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Skin Tightening
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Les mains de Sarah
12 Carrer de la Coma, 66130 Bouleternère, France
+33 6 51 27 40 07+33 6 51 27 40 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
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Un Doux Moment A Soi-Praticienne Massages Bien-être, Ayurvédiques à domicile-Corbère Les Cabanes-Géraldine HUC-DUMAS
1 impasse la cournellane, 66130 Corbère-les-Cabanes, France
+33 6 64 50 59 53+33 6 64 50 59 53Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
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Cabinet de kiné ille sur têt
4 Rue Félix Faure, 66130 Ille-sur-Têt, France
+33 7 83 90 73 79+33 7 83 90 73 79Call to bookPhysiotherapy
Dry Needling
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Marine Langlois|Médecine Traditionnelle Chinoise|Massage-bien-être|Ille sur têt
2 Rue Carnot, 66130 Ille-sur-Têt, France
+33 6 99 65 41 36+33 6 99 65 41 36Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
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NEFIACH KINE - Sandra IBANEZ/Clara PONSI PALAU / Marie SCHRECK
13 Rue Max Dormoy, 66170 Néfiach, France
+33 4 68 59 31 59+33 4 68 59 31 59Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Corbère with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Corbère, so you can be confident you're booking quality treatments.
We know a thing or two about the best massage places in Corbère. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Corbère, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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