Best Deep Tissue Massages near me in Trapèze, Paris
Venues offering Deep Tissue Massages in Trapèze, Paris See map
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THE URBAN SPA & COSMETIC CENTER by ParaSens
5 Pass. Pierre Bézier, 92100 Boulogne-Billancourt, France
+33 9 82 43 22 10+33 9 82 43 22 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lok Siam Spa Beaugrenelle
94 Rue de Lourmel, 75015 Paris, France
+33 1 45 01 53 02+33 1 45 01 53 02Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Hôtel, Restaurants & Spa Les Etangs de Corot - Maison Relais & Châteaux
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 00+33 1 41 15 37 00Call to bookSpa Package
Cryotherapy
Infrared Sauna
Sauna
Lok Siam Spa Auteuil
61 Rue Chardon Lagache, 75016 Paris, France
+33 1 42 30 50 15+33 1 42 30 50 15Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
ZEN THAI SPA
12 Rue du Pic de Barrette, 75015 Paris, France
+33 1 44 26 02 55+33 1 44 26 02 55Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Gabriel-Laurent
25 Quai André Citroën, 75015 Paris, France
+33 6 64 39 53 43+33 6 64 39 53 43Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
Isaan Thaï Spa - Vaugirard
26 Rue Paul Barruel, 75015 Paris, France
+33 9 83 38 19 76+33 9 83 38 19 76Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
CHI NEI TSANG PARIS / Médecine Traditionnelle Chinoise & thérapie manuelle
3 Rue du Dr Blanche, 75016 Paris, France
+33 7 57 84 04 00+33 7 57 84 04 00Call to bookAcupuncture
Dry Needling
Sarayuth - Le Massage Thaï
20 Rue Desnouettes, 75015 Paris, France
+33 1 89 53 40 00+33 1 89 53 40 00Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Healthy Thaï Massage
20 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 68 50 86 35+33 6 68 50 86 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
KA beauty and sculpt
2 Rue de Châtillon, 92140 Clamart, France
+33 6 17 05 68 13+33 6 17 05 68 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sia Zen Energy
28 Avenue du Général Leclerc, 92260 Fontenay-aux-Roses, France
+33 6 51 57 76 55+33 6 51 57 76 55Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Seasonly - Face Glow Bar Beaugrenelle
SEPHORA PARIS BEAUGRENELLE Centre Commercial, 12 Rue Linois, 75015 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to book
Salon de Bien-Être
4 Vla Saint-Charles, 75015 Paris, France
+33 9 55 27 05 75+33 9 55 27 05 75Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Anais care studio
38 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 6 07 23 27 35+33 6 07 23 27 35Call to bookLED Light Therapy
Dermabrasion
Microneedling
Centre Esthétique iOLiTE - Boulogne-Billancourt
56 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 49 73 70 73+33 7 49 73 70 73Call to bookLED Light Therapy
Laser Hair Removal
Skin Tightening
Cellulite Treatment
LES SENS DU BIEN-ETRE
2 Rue de la Passerelle, 92370 Chaville, France
+33 6 65 06 90 43+33 6 65 06 90 43Call to bookDry Needling
Psychic Reading
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sumbaïdee thaï massage
22 Rue Singer, 75016 Paris, France
+33 6 32 78 15 97+33 6 32 78 15 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elisabeth Nahim - Praticien en médecine holistique
5 Av. du Général Balfourier, 75016 Paris, France
+33 6 61 77 73 71+33 6 61 77 73 71Call to bookYour Holistic Therapy / Camille Huot Massages bien être / Soins energétiques / Sophrologie
26 Av. Perrichont, 75016 Paris, France
+33 6 15 08 23 35+33 6 15 08 23 35Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
"Votre massage"
58 Av. Jean Jaurès, 92190 Meudon, France
+33 6 88 31 36 35+33 6 88 31 36 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annabel Dabard spécialiste Kobido
21 Rue Béranger, 92100 Boulogne-Billancourt, France
+33 7 60 36 27 13+33 7 60 36 27 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Le Studio Mass'Fly Paris
40 Rue Poussin, 75016 Paris, France
+33 7 88 37 49 75+33 7 88 37 49 75Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
BERTRAND NOBILET
3 Rue Robert Julien Lanen, 92190 Meudon, France
+33 6 11 78 42 11+33 6 11 78 42 11Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Isabelle Spinola - Massages Bien-être.
62 Rue Raymond Marcheron, 92170 Vanves, France
+33 6 89 90 32 93+33 6 89 90 32 93Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
L'Institut Fleur de Satin
Face à l’église, 6 Pl. du Colombier, 92310 Sèvres, France
+33 1 45 07 96 58+33 1 45 07 96 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marga Massothérapie
54 Rue du Ranelagh, 75016 Paris, France
+33 6 03 96 20 32+33 6 03 96 20 32Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Lucie Parseramin - Osteopathe Chaville
34 Rue Michelet, 92370 Chaville, France
+33 6 62 99 34 45+33 6 62 99 34 45Call to bookDry Needling
Chivathaï 16ème
37 Av. de Versailles, 75016 Paris, France
+33 9 81 81 35 16+33 9 81 81 35 16Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Reflexology
La Maison Thaï
83 Rue des Entrepreneurs, 75015 Paris, France
+33 1 45 77 71 85+33 1 45 77 71 85Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Pay San Massages
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 51 47 71 89+33 6 51 47 71 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Bien Être et relaxant
25 Bd du Moulin de la Tour, 92350 Le Plessis-Robinson, France
+33 6 98 54 02 61+33 6 98 54 02 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Séverine Callu
102 Rue Paul Pade, 92140 Clamart, France
+33 6 69 14 67 27+33 6 69 14 67 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Ostéopathe Paris 15 - Emmanuelle Laporte
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 38 73 94 85+33 6 38 73 94 85Call to book
Françoise Labrousse
75 Rue de la Croix Nivert, 75015 Paris, France
+33 6 11 60 30 50+33 6 11 60 30 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Louis CHARRIERE - Masseur Kinésithérapeute (Cabinet et Domicile à Paris 7/15) - Elève Ostéopathe à l'IFSO Vichy, Certifié de Thérapie Manuelle et de Kinésithérapie respiratoire du Nourrisson
12 Rue Saint-Saëns, 75015 Paris, France
+33 7 82 45 31 79+33 7 82 45 31 79Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
les massages net
22 Rue Gambetta, 92240 Malakoff, France
+33 6 95 23 05 88+33 6 95 23 05 88Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Nicolas Buton Sports Coach And Masseur Bien-Être
16 Rue Wilhem, 75016 Paris, France
+33 6 68 12 01 48+33 6 68 12 01 48Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sonia Chatelain - Massage Doux & Puissant
3 Av. Marcel Doret, 75016 Paris, France
+33 6 25 20 49 65+33 6 25 20 49 65Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage
Réflexologie Boulogne Billancourt Au bout des doigts
64 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 63 53 59 96+33 6 63 53 59 96Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
AMANDINE CURBELO
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 08 14 44 82+33 6 08 14 44 82Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Un rendez-vous pour soi - massage bien-être et soin énergétique
1889 Av. Roger Salengro, 92370 Chaville, France
+33 6 88 45 28 24+33 6 88 45 28 24Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Energ'Essence Drainage Lymphatique Manuel | Facialiste
49 Av. Jean Jaurès, 92140 Clamart, France
06770892530677089253Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Lymphatic Drainage Massage
Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)
10 Rue Géricault, 75016 Paris, France
+33 6 11 53 10 73+33 6 11 53 10 73Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Laure Hands
31 Rue Hoche, 92130 Issy-les-Moulineaux, France
+33 6 65 58 87 01+33 6 65 58 87 01Call to book
Chez Louiza : massages, énergies, esthétique
33 Rue du Ranelagh, 75016 Paris, France
+33 6 06 83 11 88+33 6 06 83 11 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Catherine Michaux - Naturopathe à Garches
154 Bd du Général de Gaulle, 92380 Garches, France
+33 1 47 41 00 10+33 1 47 41 00 10Call to bookAcupuncture
Dry Needling
Emilie Dauvilliers - Anahata la clé du bien être, E.I. massages bien-être
49 bis Rue de la Belgique, 92190 Meudon, France
+33 7 64 22 32 83+33 7 64 22 32 83Call to bookDeep Tissue Massage
Back Massage
Reflexology
Swedish Massage
Institut Laroche Bien-Être
40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France
+33 6 37 45 10 71+33 6 37 45 10 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Paris 15 by Grain d'Éclat
95 Rue du Commerce, 75015 Paris, France
+33 6 16 70 70 55+33 6 16 70 70 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage du visage Kobido Paris 75016 - Pascale Bourdin
10 Rue de la Pompe, 75116 Paris, France
+33 6 08 74 79 55+33 6 08 74 79 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relax Team
petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France
+33 6 29 71 86 29+33 6 29 71 86 29Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Institut Carline
196 Rue de la Croix Nivert, 75015 Paris, France
+33 1 45 57 23 86+33 1 45 57 23 86Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Philippe Messager - Massages et accompagnement sportif (le samedi au centre MediKare - 17 rue de Javel - 75015)
99 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 7 60 63 39 88+33 7 60 63 39 88Call to bookPhysiotherapy
Dry Needling
Soham Harmony - Yoga Studio
61 Rue de la Saussière, 92100 Boulogne-Billancourt, France
+33 7 81 61 63 69+33 7 81 61 63 69Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
massage meditatif
1 Rue Marguerite Boucicaut, 75015 Paris, France
+33 7 68 60 38 76+33 7 68 60 38 76Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Laure Methode Renata - Drainage Lymphatique, Remodelage, Chi Nei Tsang
168 Rue de Javel, 75015 Paris, France
+33 6 19 50 28 52+33 6 19 50 28 52Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Massages de la Bambouseraie
3 Pl. Saint-Louis, 92380 Garches, France
+33 1 84 20 41 04+33 1 84 20 41 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Quinqua et plus massage
Evoléoz 73, Rue Marcel Dassault, 92100 Boulogne-Billancourt, France
+33 6 07 58 71 05+33 6 07 58 71 05Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Chinese Massage
Les Bains de Corot
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 70+33 1 41 15 37 70Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Petit Christelle
25 Rue des Vignes, 92190 Meudon, France
+33 6 85 65 56 20+33 6 85 65 56 20Call to bookBlow Dry
Curly Haircut
Hair Colouring
Perm
Stanislas Morin - Praticien massage bien-être à Meudon
49 bis Rue de la Belgique, 92190 Meudon, France
+33 6 64 96 52 79+33 6 64 96 52 79Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Petits Soins Bio
30 Rue Escudier, 92100 Boulogne-Billancourt, France
+33 6 02 04 52 09+33 6 02 04 52 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sophie Bonnin Ostéopathe
20 Av. de Versailles, 75016 Paris, France
+33 6 64 13 51 40+33 6 64 13 51 40Call to bookPhysiotherapy
Dry Needling
Chiropractic
Valérie Lenoir
71 Av. Jean Baptiste Clément, 92140 Clamart, France
+33 6 76 42 52 31+33 6 76 42 52 31Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Nay KY - Holistic Praticienne en médoucine douce-Drainage lymphatique-Reflexologie-massage relaxant
30 Rue Jean Maridor, 75015 Paris, France
+33 6 13 09 28 66+33 6 13 09 28 66Call to book
Sophie Clisson (Rééducation périnéale)
38 Rue Chef de ville, 92140 Clamart, France
+33 6 52 63 77 56+33 6 52 63 77 56Call to bookPhysiotherapy
Marion Aillerie
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 74 86 46 55+33 6 74 86 46 55Call to book
Marine Kolodziej Massages
14 Esp. de la Manufacture, 92130 Issy-les-Moulineaux, France
+33 6 32 51 85 52+33 6 32 51 85 52Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Mahaut Massage
3 Rue de Vanves, 92100 Boulogne-Billancourt, France
+33 7 71 06 55 73+33 7 71 06 55 73Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Zenitude naturiste massage 75016 Paris Tantrique Asiatique
8 Rue Gavarni, 75116 Paris, France
+33 1 42 88 93 73+33 1 42 88 93 73Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Les soins de Marianne
87 Rue Blomet, 75015 Paris, France
+33 7 66 55 26 03+33 7 66 55 26 03Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Asian Zen salon massage 75015 Paris Place Commerce
11 Pl. du Commerce, 75015 Paris, France
+33 7 52 44 38 05+33 7 52 44 38 05Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Justine Dessommes - Accompagnante périnatale - Massages dédiés aux femmes et à la périnatalité - Maison Néla
64 Rue Béranger, 92320 Châtillon, France
+33 6 24 94 83 62+33 6 24 94 83 62Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
Yun Yuan Massage - Paris 75016
67 Rue Chardon Lagache, 75016 Paris, France
+33 9 83 88 39 45+33 9 83 88 39 45Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
L'univers De L'ostéomassage : La Compagnie Du Bien-Être
89 Rue du Commerce, 75015 Paris, France
+33 6 63 52 12 47+33 6 63 52 12 47Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
INSTITUTE LORENA GRIM ... PARIS
1 Sq. la Fontaine, 75016 Paris, France
+33 1 45 03 50 11+33 1 45 03 50 11Call to bookFull Body Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Serenity Touch Issy Massage - STIM
7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France
+33 6 03 07 04 92+33 6 03 07 04 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ayada spa
19 Rue de l'Annonciation, 75016 Paris, France
+33 1 45 25 55 62+33 1 45 25 55 62Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Mayi Beauty
2 All. de la Chapelle, 92140 Clamart, France
+33 7 56 85 95 79+33 7 56 85 95 79Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Seasonly - Skin studio Passy
25 Rue de l'Annonciation, 75016 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to bookCellulite Treatment
Microneedling
Charlène & Laurie Esthétique
368 Av. Roger Salengro, 92370 Chaville, France
+33 1 47 50 28 18+33 1 47 50 28 18Call to bookElectrolysis
Laser Hair Removal
IPL Hair Removal
François Maubert Masseur-Kinésithérapeute du sport
4 Rue Louis Armand, 75015 Paris, France
+33 6 44 70 26 29+33 6 44 70 26 29Call to bookPhysiotherapy
Dry Needling
Centre Santé Sport - David Launay
9B Rue Chernoviz, 75016 Paris, France
+33 1 45 27 60 13+33 1 45 27 60 13Call to bookPhysiotherapy
Dry Needling
Salone Prum - Reflexologie plantaire - Drainage lymphatique - Massages (californien, ayurvédique, deep tissue) - Paris 15
Centre Wekare, 34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 23 12 63 14+33 6 23 12 63 14Call to bookDeep Tissue Massage
Reflexology
Lymphatic Drainage Massage
ZEN MASSAGE BOULOGNE
48 Av. Jean Baptiste Clement, 92100 Boulogne-Billancourt, France
+33 6 50 52 59 50+33 6 50 52 59 50Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Trapèze with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Trapèze, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Trapèze. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Trapèze.
We're excited. You're just a few steps away from booking your appointment in Trapèze, France, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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