Best Deep Tissue Massages near me in Sèvres, Paris
Venues offering Deep Tissue Massages in Sèvres, Paris See map
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L'Institut Fleur de Satin
Face à l’église, 6 Pl. du Colombier, 92310 Sèvres, France
+33 1 45 07 96 58+33 1 45 07 96 58Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Lys Salon massage 92310 Sèvres
51 Rue de ville d'Avray, 92310 Sèvres, France
+33 6 58 22 95 41+33 6 58 22 95 41Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Hôtel, Restaurants & Spa Les Etangs de Corot - Maison Relais & Châteaux
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 00+33 1 41 15 37 00Call to bookCryotherapy
Infrared Sauna
Sauna
Spa Package
Lok Siam Spa Auteuil
61 Rue Chardon Lagache, 75016 Paris, France
+33 1 42 30 50 15+33 1 42 30 50 15Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Alix Imhaus-Energy Alix-Réflexologie-Hypnose corporelle-Hypnose régressive-Massage métamorphique-Séance énergétique-Massage
31 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 66 30 45 47+33 7 66 30 45 47Call to bookDry Needling
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
KA beauty and sculpt
2 Rue de Châtillon, 92140 Clamart, France
+33 6 17 05 68 13+33 6 17 05 68 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healthy Thaï Massage
20 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 68 50 86 35+33 6 68 50 86 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'Institut Rive Droite
14 Rue Gabriel Péri, 78220 Viroflay, France
+33 1 39 24 05 21+33 1 39 24 05 21Call to bookThreading
Acne Facial
Facial
Makeup Service
Anais care studio
38 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 6 07 23 27 35+33 6 07 23 27 35Call to bookLED Light Therapy
Dermabrasion
Microneedling
Douce'Heure Institut
7 Rue Ampère, 78140 Vélizy-Villacoublay, France
+33 1 75 45 61 47+33 1 75 45 61 47Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Centre Esthétique iOLiTE - Boulogne-Billancourt
56 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 7 49 73 70 73+33 7 49 73 70 73Call to bookCellulite Treatment
IPL Treatment
LED Light Therapy
Laser Hair Removal
Christelle facialiste Kobido
20 All. Jean Baptiste Dumas, 92100 Boulogne-Billancourt, France
+33 6 50 60 71 20+33 6 50 60 71 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LES SENS DU BIEN-ETRE
2 Rue de la Passerelle, 92370 Chaville, France
+33 6 65 06 90 43+33 6 65 06 90 43Call to bookDry Needling
Psychic Reading
Le Studio Mass'Fly Paris
40 Rue Poussin, 75016 Paris, France
+33 7 88 37 49 75+33 7 88 37 49 75Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
BERTRAND NOBILET
3 Rue Robert Julien Lanen, 92190 Meudon, France
+33 6 11 78 42 11+33 6 11 78 42 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Elisabeth Nahim - Praticien en médecine holistique
5 Av. du Général Balfourier, 75016 Paris, France
+33 6 61 77 73 71+33 6 61 77 73 71Call to book
"Votre massage"
58 Av. Jean Jaurès, 92190 Meudon, France
+33 6 88 31 36 35+33 6 88 31 36 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Annabel Dabard spécialiste Kobido
21 Rue Béranger, 92100 Boulogne-Billancourt, France
+33 7 60 36 27 13+33 7 60 36 27 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Lucie Parseramin - Osteopathe Chaville
34 Rue Michelet, 92370 Chaville, France
+33 6 62 99 34 45+33 6 62 99 34 45Call to bookDry Needling
Peaceful beauty
28 Rue Madeleine, 78220 Viroflay, France
+33 6 52 37 17 75+33 6 52 37 17 75Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sonia Chatelain - Massage Doux & Puissant
3 Av. Marcel Doret, 75016 Paris, France
+33 6 25 20 49 65+33 6 25 20 49 65Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
AMANDINE CURBELO
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 08 14 44 82+33 6 08 14 44 82Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Institut Massage Maderotherapie Iconik Body Paris & Ile-de-France (IDF)
10 Rue Géricault, 75016 Paris, France
+33 6 11 53 10 73+33 6 11 53 10 73Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Energ'Essence Drainage Lymphatique Manuel | Facialiste
49 Av. Jean Jaurès, 92140 Clamart, France
06770892530677089253Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Réflexologie Boulogne Billancourt Au bout des doigts
64 Rue de Sèvres, 92100 Boulogne-Billancourt, France
+33 6 63 53 59 96+33 6 63 53 59 96Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Back Massage
Nicolas Buton Sports Coach And Masseur Bien-Être
16 Rue Wilhem, 75016 Paris, France
+33 6 68 12 01 48+33 6 68 12 01 48Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Un rendez-vous pour soi - massage bien-être et soin énergétique
1889 Av. Roger Salengro, 92370 Chaville, France
+33 6 88 45 28 24+33 6 88 45 28 24Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Delphine Adam Coach : Santé Mentale Yoga - Massage
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 27 95 23 07+33 6 27 95 23 07Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Ayurvedic Massage
Philippe Messager - Massages et accompagnement sportif (le samedi au centre MediKare - 17 rue de Javel - 75015)
99 Bd Rodin, 92130 Issy-les-Moulineaux, France
+33 7 60 63 39 88+33 7 60 63 39 88Call to bookPhysiotherapy
Dry Needling
Laure Hands
31 Rue Hoche, 92130 Issy-les-Moulineaux, France
+33 6 65 58 87 01+33 6 65 58 87 01Call to book
Catherine Michaux - Naturopathe à Garches
154 Bd du Général de Gaulle, 92380 Garches, France
+33 1 47 41 00 10+33 1 47 41 00 10Call to bookAcupuncture
Dry Needling
Relax Team
petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France
+33 6 29 71 86 29+33 6 29 71 86 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ana MORELLEC
28 bis Av. de Fouilleuse, 92500 Rueil-Malmaison, France
+33 6 47 60 64 83+33 6 47 60 64 83Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Emilie Dauvilliers - Anahata la clé du bien être, E.I. massages bien-être
49 bis Rue de la Belgique, 92190 Meudon, France
+33 7 64 22 32 83+33 7 64 22 32 83Call to bookDeep Tissue Massage
Full Body Massage
Reflexology
Swedish Massage
Marius Malarme Massages relax - deep - Sport
87 Bd Suchet, 75016 Paris, France
+33 7 79 97 51 95+33 7 79 97 51 95Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Institut Laroche Bien-Être
40 Av. Victor Cresson, 92130 Issy-les-Moulineaux, France
+33 6 37 45 10 71+33 6 37 45 10 71Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sandrine BERRY - Bien-être & Minceur
20 Rue du 8 Mai 1945, 78220 Viroflay, France
+33 6 70 13 10 80+33 6 70 13 10 80Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Soham Harmony - Yoga Studio
61 Rue de la Saussière, 92100 Boulogne-Billancourt, France
+33 7 81 61 63 69+33 7 81 61 63 69Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
Yun Yuan Massage - Paris 75016
67 Rue Chardon Lagache, 75016 Paris, France
+33 9 83 88 39 45+33 9 83 88 39 45Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Mahaut Massage
3 Rue de Vanves, 92100 Boulogne-Billancourt, France
+33 7 71 06 55 73+33 7 71 06 55 73Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Massages de la Bambouseraie
3 Pl. Saint-Louis, 92380 Garches, France
+33 1 84 20 41 04+33 1 84 20 41 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Marion Aillerie
12 Rue des Fontaines Marivel, 92370 Chaville, France
+33 6 74 86 46 55+33 6 74 86 46 55Call to book
Petits Soins Bio
30 Rue Escudier, 92100 Boulogne-Billancourt, France
+33 6 02 04 52 09+33 6 02 04 52 09Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Petit Christelle
25 Rue des Vignes, 92190 Meudon, France
+33 6 85 65 56 20+33 6 85 65 56 20Call to bookBlow Dry
Curly Haircut
Hair Colouring
Perm
Quinqua et plus massage
Evoléoz 73, Rue Marcel Dassault, 92100 Boulogne-Billancourt, France
+33 6 07 58 71 05+33 6 07 58 71 05Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
SeverineS Massage Kobido, Maderotherapie, Drainage lymphatique
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 7 65 56 91 75+33 7 65 56 91 75Call to book
Stanislas Morin - Praticien massage bien-être à Meudon
49 bis Rue de la Belgique, 92190 Meudon, France
+33 6 64 96 52 79+33 6 64 96 52 79Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
Sophie Clisson (Rééducation périnéale)
38 Rue Chef de ville, 92140 Clamart, France
+33 6 52 63 77 56+33 6 52 63 77 56Call to bookPhysiotherapy
Les Bains de Corot
55 Rue de Versailles, 92410 Ville-d'Avray, France
+33 1 41 15 37 70+33 1 41 15 37 70Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Serenity Touch Issy Massage - STIM
7 Rue des Peupliers, 92130 Issy-les-Moulineaux, France
+33 6 03 07 04 92+33 6 03 07 04 92Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Charlène & Laurie Esthétique
368 Av. Roger Salengro, 92370 Chaville, France
+33 1 47 50 28 18+33 1 47 50 28 18Call to bookElectrolysis
Laser Hair Removal
IPL Hair Removal
François Maubert Masseur-Kinésithérapeute du sport
4 Rue Louis Armand, 75015 Paris, France
+33 6 44 70 26 29+33 6 44 70 26 29Call to bookPhysiotherapy
Dry Needling
Dai Shu Ko - Acupuncture Traditionnelle - Massage Bien-être et Sportif
1 Bd des Jeux Olympiques S, 78000 Versailles, France
+33 6 36 36 00 92+33 6 36 36 00 92Call to bookAcupuncture
Dry Needling
ZEN MASSAGE BOULOGNE
48 Av. Jean Baptiste Clement, 92100 Boulogne-Billancourt, France
+33 6 50 52 59 50+33 6 50 52 59 50Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Massage bien-être - Trust Your Body
202 Bd Jean Jaurès, 92100 Boulogne-Billancourt, France
+33 7 69 20 34 50+33 7 69 20 34 50Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Bienvenue - Paris 75016
9 BIS Rue Boileau, 75016 Paris, France
+33 1 71 50 54 22+33 1 71 50 54 22Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Chinese Massage
Hammam les Cent Ciels Paris Porte de Saint-Cloud
45bis Av. Edouard Vaillant, 92100 Boulogne-Billancourt, France
+33 1 46 20 07 01+33 1 46 20 07 01Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Alexandra Montpert Naturopathy • Wellness Massage • Care Energy • Yogathérapie
62 Rue Albert Caron, 92150 Suresnes, France
+33 6 03 96 70 07+33 6 03 96 70 07Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Rémi Le Roux Kinésithérapeute Paris 16. LPG Drainage Lymphatique Traitement Cicatrices
20 bis Rue Chanez, 75016 Paris, France
+33 1 46 51 05 85+33 1 46 51 05 85Call to bookPhysiotherapy
Dry Needling
Nina CAURIER - Relaxologue Hypnose Boulogne Billancourt (Shiatsu, Drainage Lymphatique)
813 Av. du Général Leclerc, 92100 Boulogne-Billancourt, France
+33 6 98 99 23 05+33 6 98 99 23 05Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Toujours Belle avec Masha
12b Rue du Général Pershing, 78000 Versailles, France
+33 7 67 66 07 23+33 7 67 66 07 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ligne et Endorphines : Cryothérapie - Remise en Forme - Beauté - Bien-être - Issy-les-Moulineaux - Paris
26 Rue Marceau, 92130 Issy-les-Moulineaux, France
+33 1 46 45 96 29+33 1 46 45 96 29Call to bookHyperbaric Oxygen Therapy
Dry Needling
Paris Country Club
121 Rue du Lieutenant Colonel de Montbrison, 92500 Rueil-Malmaison, France
+33 1 47 77 64 00+33 1 47 77 64 00Call to bookSpa Package
Infrared Sauna
Sauna
Instants De Reine (SAS)
40 Rue de la Rochefoucauld, 92100 Boulogne-Billancourt, France
+33 1 41 03 52 07+33 1 41 03 52 07Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Lan Xin
175 Rue de Silly, 92100 Boulogne-Billancourt, France
+33 6 52 73 58 16+33 6 52 73 58 16Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Back Massage
Lijuan Massage 92 Saint-Cloud
1 Rue Royale, 92210 Saint-Cloud, France
+33 6 38 44 42 69+33 6 38 44 42 69Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Institut Fanny Beauté
52 Av. Jean Jaurès, 92140 Clamart, France
+33 1 58 88 00 12+33 1 58 88 00 12Call to bookDermaplaning
Threading
Acne Facial
Facial
Alys beauté Massage
103 Bd Jean Jaurès, 92100 Boulogne-Billancourt, France
+33 9 80 56 70 11+33 9 80 56 70 11Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Espace beauté
20 Bd de la République, 92210 Saint-Cloud, France
+33 1 46 02 92 89+33 1 46 02 92 89Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
92 Royale
115 Rte de la Reine, 92100 Boulogne-Billancourt, France
+33 7 57 64 95 29+33 7 57 64 95 29Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
UNIQUE massage Boulogne Billancourt
13 Rue de la Rochefoucauld, 92100 Boulogne-Billancourt, France
+33 7 44 75 85 98+33 7 44 75 85 98Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Chinese Massage
MASSO relaxation 16ème
142 Av. de Versailles, 75016 Paris, France
+33 1 45 20 26 37+33 1 45 20 26 37Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Massage Zen Tuina Chinois Tradition Authentique
217 Rue Gallieni, 92100 Boulogne-Billancourt, France
+33 1 46 00 75 07+33 1 46 00 75 07Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Chi-va Thaï
73 Rue du Point du Jour, 92100 Boulogne-Billancourt, France
+33 9 83 04 07 41+33 9 83 04 07 41Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Yves Rocher
2 Av. de l'Europe, 78140 Vélizy-Villacoublay, France
+33 1 39 46 76 88+33 1 39 46 76 88Call to bookMen's Facial
Threading
Facial
Acne Facial
Point Soleil
40 Rue de la République, 92190 Meudon, France
+33 9 81 32 59 49+33 9 81 32 59 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A L ESPACE DETENTE EURL
26 Rue Ampère, 78140 Vélizy-Villacoublay, France
+33 1 34 65 04 97+33 1 34 65 04 97Call to bookChildren's Haircut
Hair Braiding
Hair Colouring
Hair Treatment
Escale_ des Sens
21 Av. Edouard Vaillant, 92150 Suresnes, France
+33 6 50 99 18 41+33 6 50 99 18 41Call to bookMakeup Service
Men's Facial
Facial
Massage Thai Energétique
12 Rue Jules Ferry, 92130 Issy-les-Moulineaux, France
+33 6 80 84 72 83+33 6 80 84 72 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Silent Sea
121 Av. du Général-Leclerc, 78220 Viroflay, France
+33 9 87 72 59 14+33 9 87 72 59 14Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
ZEN ATTITUDE SPA
74 Quai du Point du Jour, 92100 Boulogne-Billancourt, France
+33 9 81 00 62 63+33 9 81 00 62 63Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Galactee
25 Rue Fessart, 92100 Boulogne-Billancourt, France
+33 1 46 03 81 41+33 1 46 03 81 41Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Espace Chantal Lehmann
175 Quater Bd Jean Jaurès, 92100 Boulogne-Billancourt, France
+33 1 78 76 90 02+33 1 78 76 90 02Call to bookFacial
Makeup Service
THE URBAN SPA & COSMETIC CENTER by ParaSens
5 Pass. Pierre Bézier, 92100 Boulogne-Billancourt, France
+33 9 82 43 22 10+33 9 82 43 22 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SALON SHUN SHUN MEUDON
5 Bd des Nations Unies, 92190 Meudon, France
+33 9 85 02 53 29+33 9 85 02 53 29Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Swedish Massage
Evasion Beauté
6 Bd Voltaire, 92130 Issy-les-Moulineaux, France
+33 1 40 93 04 48+33 1 40 93 04 48Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Facial
Parfums Beauté
2 Rue Auguste Gervais, 92130 Issy-les-Moulineaux, France
+33 1 46 42 36 81+33 1 46 42 36 81Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Rabache Olivier
98 Av. Jean Jaurès, 92140 Clamart, France
+33 1 46 45 55 68+33 1 46 45 55 68Call to bookDry Needling
Massage & relaxation le ciel etoile
18 Rue de Silly, 92100 Boulogne-Billancourt, France
+33 9 50 27 45 41+33 9 50 27 45 41Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Le temps des ongles
29 Rue d'Orléans, 92210 Saint-Cloud, France
+33 1 71 22 77 34+33 1 71 22 77 34Call to bookGel Nails
Manicure
Nail Art
Pedicure
Institut de beauté Bodyminute
23 Rue des Fontaines Marivel, 92370 Chaville, France
+33 1 47 09 99 52+33 1 47 09 99 52Call to bookLaser Hair Removal
IPL Hair Removal
Institut de beauté Bodyminute
CC Bagatelle, 4 Rue des Bourets, 92150 Suresnes, France
+33 1 47 94 88 12+33 1 47 94 88 12Call to bookThreading
Facial
Makeup Service
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Sèvres with Fresha
Fresha is your personal treasure trove of first-rate massage places in Sèvres. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Have a look and see which massage places are impressing people in Sèvres. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Sèvres with the Fresha mobile app. Prices start at €75, and a session usually lasts around 1 hour.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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