Best Deep Tissue Massages Near Me in 1st arrondissement, Paris
Choose from 3 venues offering Deep Tissue Massages near you in 1st arrondissement, Paris See map
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Clinique du Kobido
29 Pl. du Marché Saint-Honoré Anatomik 1er étage, 75001 Paris, France
+33 6 38 57 80 43+33 6 38 57 80 43Call to bookCellulite Treatment
Léa Boucher - Drainage Lymphatique Renata França Paris 75001
Le nouveau monde, 21 Rue d'Argenteuil, 75001 Paris, France
+33 6 69 66 80 03+33 6 69 66 80 03Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Remedial Massage
YaYa Veda Massage
21 Rue d'Argenteuil, 75001 Paris, France
+33 7 69 89 48 90+33 7 69 89 48 90Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Sports Massage
Office of Physiotherapy and Osteopathy
255 Rue Saint-Honoré 5ème étage, 75001 Paris, France
+33 9 55 33 26 35+33 9 55 33 26 35Call to bookDry Needling
Physiotherapy
Cuban Massage
Chez Gym Louvre, 7 Rue du Louvre, 75001 Paris, France
+33 6 95 09 52 44+33 6 95 09 52 44Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Spa Arbre à Sens Paris
4 Rue Montesquieu, 75001 Paris, France
+33 1 40 15 92 80+33 1 40 15 92 80Call to bookSpa Package
Sauna
Infrared Sauna
Massage Concept à Paris
15 Rue de la Grande Truanderie, 75001 Paris, France
+33 1 42 36 10 83+33 1 42 36 10 83Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Maison Albar - Le Pont-Neuf
23-25 Rue du Pont Neuf, 75001 Paris, France
+33 1 44 88 92 60+33 1 44 88 92 60Call to bookSauna
Spa Package
Le Roch Hotel & Spa
28 Rue Saint-Roch, 75001 Paris, France
+33 1 70 83 00 00+33 1 70 83 00 00Call to bookSauna
Infrared Sauna
Spa Package
Grand Hôtel du Palais Royal
4 Rue de Valois, 75001 Paris, France
+33 1 42 96 15 35+33 1 42 96 15 35Call to bookSpa Package
Sauna
The Spa at Mandarin Oriental, Paris
251 Rue Saint-Honoré, 75001 Paris, France
+33 1 70 98 73 35+33 1 70 98 73 35Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Spa THÉMAÉ Paris
20-22 Rue Croix des Petits Champs, 75001 Paris, France
+33 1 40 20 48 60+33 1 40 20 48 60Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
L'Atelier du Palper-Rouler - St Honoré
3 Rue Saint-Hyacinthe, 75001 Paris, France
+33 1 71 70 96 73+33 1 71 70 96 73Call to bookSpa Package
Body Wrap
Institut Guinot (Palais Royal)
28 Rue de Richelieu, 75001 Paris, France
+33 1 42 96 07 71+33 1 42 96 07 71Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Celine Spa by Cinq Mondes
23/25 Rue du Pont Neuf, 75001 Paris, France
+33 1 44 88 92 68+33 1 44 88 92 68Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
MAISON COCOON PARIS
31 Rue d'Argenteuil, 75001 Paris, France
+33 1 42 86 94 77+33 1 42 86 94 77Call to bookFacial
Men's Facial
Makeup Service
THE VENDOME SPA BY ASIAN LOUNGE SPA
4 Rue du Mont Thabor, Rue d'Alger, 75001 Paris, France
+33 1 40 20 72 17+33 1 40 20 72 17Call to bookSpa Package
Body Scrub
Sauna
Hôtel de Crillon, A Rosewood Hotel
10 Pl. de la Concorde, 75008 Paris, France
+33 1 44 71 15 00+33 1 44 71 15 00Call to bookSauna
Spa Package
Institut de Beauté Dulcenae - Soin Visage - Drainage Lymphatique
60 Rue de Caumartin, 75009 Paris, France
+33 1 81 69 49 25+33 1 81 69 49 25Call to bookMakeup Service
Men's Facial
Facial
Facial Extractions
Thai Yoga Massage Paris
4 Rue Dautancourt, 75017 Paris, France
+33 6 01 88 20 59+33 6 01 88 20 59Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Therapeutic Massage
Lok Siam Spa Ternes
17 Rue Guersant, 75017 Paris, France
+33 1 47 54 90 48+33 1 47 54 90 48Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Clemens
14 Rue des Saints-Pères, 75007 Paris, France
+33 7 67 04 50 57+33 7 67 04 50 57Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Carole Massages Bien-Être
75 Rue Claude Bernard, 75005 Paris, France
+33 7 83 02 23 62+33 7 83 02 23 62Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Lok Siam Spa Beaugrenelle
94 Rue de Lourmel, 75015 Paris, France
+33 1 45 01 53 02+33 1 45 01 53 02Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
LA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookInfrared Sauna
Spa Package
Sauna
Arnaud Delavigne-Davia Masseur Intuitif Paris
Centre 5, Studio de Pilates, 27 Rue du Château d'Eau, 75010 Paris, France
+33 6 62 22 35 57+33 6 62 22 35 57Call to bookDeep Tissue Massage
Couples Massage
Sports Massage
Swedish Massage
Vanessa Rouas Facialiste | Massage du Visage Kobido Paris | Sophrologue & Hypnose Paris 17 | Yoga du Visage Paris
11 Rue Faraday, 75017 Paris, France
+33 6 09 56 51 56+33 6 09 56 51 56Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Swedish Massage
Paua - Massage & Sophrologie
4 Av. Paul Adam, 75017 Paris, France
+33 6 22 69 22 88+33 6 22 69 22 88Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Swedish Massage
Cabinet Léger. Réflexologie plantaire et soins
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 60 95 43 43+33 6 60 95 43 43Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Ostéopathe Paris 9 - Marjorie Reimer - Drainage Lymphatique Renata Franca Paris / 94 - Massage femme enceinte
27 Rue du Faubourg Montmartre, 75009 Paris, France
+33 7 83 73 16 84+33 7 83 73 16 84Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Remedial Massage
Harmonysia Formations Massage
Espace bien-être, 14 Rue Louis Morard, 75014 Paris, France
+33 6 62 69 96 41+33 6 62 69 96 41Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage Suédois
103 Rue de Charonne, 75011 Paris, France
+33 6 34 04 22 50+33 6 34 04 22 50Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Les Jolies Pommettes Drainage lymphatique Renata França et massage musculaire du visage, Plasma Lift, Léa Krakovitch
8 Rue du Lunain, 75014 Paris, France
+33 6 28 29 49 33+33 6 28 29 49 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GERARD Noé - Kiné Paris 10
26 Rue Yves Toudic, 75010 Paris, France
+33 7 49 39 29 93+33 7 49 39 29 93Call to bookPhysiotherapy
Dry Needling
By Bérengère - Massage deep tissue / suédois / sportif
257 Rue du Faubourg Saint-Martin, 75010 Paris, France
+33 6 63 11 72 66+33 6 63 11 72 66Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Remedial Massage
OKS - Odéon Kiné Sport - Paris 6
7 Rue de l'Éperon, 75006 Paris, France
+33 6 25 25 76 12+33 6 25 25 76 12Call to bookPhysiotherapy
Charles-Antoine de Truchis Massages
7 Rue de Laborde, 75008 Paris, France
+33 6 62 56 36 95+33 6 62 56 36 95Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
Julie Reflexology
16 Rue Cécile Furtado-Heine, 75014 Paris, France
+33 6 74 30 73 94+33 6 74 30 73 94Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Chok Monkkon Paris
57 Rue Marguerite de Rochechouart, 75009 Paris, France
+33 1 42 81 12 73+33 1 42 81 12 73Call to bookBody Scrub
Sauna
Spa Package
INSTITUT BERRY - Drainage lymphatique Renata Franca, Kobido, Massage, Madérothérapie, Coaching en nutrition
5 Rue de Saint-Pétersbourg, 75008 Paris, France
+33 1 42 93 31 40+33 1 42 93 31 40Call to bookFacial
Dermaplaning
Threading
Acne Facial
Care Practice Body Nadine Librach
Metro Bac, 17 Bd Raspail, 75007 Paris, France
+33 6 09 38 66 42+33 6 09 38 66 42Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Reflexology
Clelia Massage Yoga
10 Rue Lucien Sampaix, 75010 Paris, France
+33 6 60 87 26 08+33 6 60 87 26 08Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Lymfea - Drainage lymphatique Paris
71 Av. Victor Hugo, 75116 Paris, France
+33 1 88 60 94 96+33 1 88 60 94 96Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Cupping Therapy
Marie Burthiault Espace Chéroy
19 Rue de Cheroy, 75017 Paris, France
+33 6 14 66 53 45+33 6 14 66 53 45Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Not Another Massage | NAM
Sur RDV uniquement / Only with Appointment, 83 Rue de Turenne, 75003 Paris, France
+33 7 58 68 30 57+33 7 58 68 30 57Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Couples Massage
Réflexologie plantaire - Paris 17 - Shiatsu - Drainage lymphatique Renata Franca - Aurélie Billard
33 Pl. Saint-Ferdinand, 75017 Paris, France
+33 6 77 85 12 33+33 6 77 85 12 33Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Remedial Massage
Seasonly - Face Glow Bar Beaugrenelle
SEPHORA PARIS BEAUGRENELLE Centre Commercial, 12 Rue Linois, 75015 Paris, France
+33 7 86 93 87 22+33 7 86 93 87 22Call to bookFanny Facialiste Kobido & Estheticienne - Paris Marais (ex. Aux secrets de Beauté)
15 Rue des Tournelles, 75004 Paris, France
+33 7 86 88 77 53+33 7 86 88 77 53Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
"LE KOBIDO A PARIS" Arnaud LE DU / S. MOCHIZUKI. Massage RITUEL et soin du Visage JAPONAIS). Formateur KOBIDO. 75018 PARIS.
13 rue Eva KOTCHEVER, Bat E1, appt105, 75018 Paris, France
+33 6 61 63 56 98+33 6 61 63 56 98Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Back Massage
Claudia Achard, Shiatsu, Massages, Energétique à Paris 11
16 Rue Keller, 75011 Paris, France
+33 6 66 15 00 17+33 6 66 15 00 17Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Acupressure
Halimassage
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 69 36 31 75+33 6 69 36 31 75Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
A Portée de Mains
9 Av. de Taillebourg, 75011 Paris, France
+33 6 30 80 67 77+33 6 30 80 67 77Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Back Massage
Shakti Touch massages, reiki et tantra
75017 Paris, France
+33 6 99 15 31 45+33 6 99 15 31 45Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Full Body Massage
Lac Du Paradis (ancien L’Or Blanc) - Massage Tui Na
7 Rue du Maine, 75014 Paris, France
+33 6 52 86 52 41+33 6 52 86 52 41Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Salon de Bien-Être
4 Vla Saint-Charles, 75015 Paris, France
+33 9 55 27 05 75+33 9 55 27 05 75Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Cathia MASCARAU - Thérapie intégrative - La Trame - Massage suédois
24 Rue Saint-Augustin, 75002 Paris, France
+33 6 64 37 75 05+33 6 64 37 75 05Call to bookTERAPYA - Espace de Santé Naturelle
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 1 47 70 02 66+33 1 47 70 02 66Call to bookMaison Skåla - Massage Kobido - Montmartre
10 bis Rue Yvonne le Tac, 75018 Paris, France
+33 7 60 79 98 09+33 7 60 79 98 09Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Lymphatic Drainage Massage
Olivia DESPRET
6 Rue de la Folie Méricourt, 75011 Paris, France
+33 6 70 12 71 67+33 6 70 12 71 67Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Full Body Massage
SHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Le 4 Mains - Paris
40bis, rue du Faubourg Poissonière, RDC, chez Terapya, appuyez sur 'Porte, 75010 Paris, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Andy Wellbeing | Shiatsu | Soin énergétique | Massage | Sonothérapie | Massage en Entreprise | Paris
62 Rue de Cléry, 75002 Paris, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bastien Esteban Masseur Energéticien
55 Rue Meslay, 75003 Paris, France
+33 6 47 60 94 62+33 6 47 60 94 62Call to bookMae - Shiatsu Paris 10 (Massage japonais) - Médecine Traditionnelle Chinoise
17 Rue de Lancry, 75010 Paris, France
+33 6 43 63 87 69+33 6 43 63 87 69Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
RDV Bien Etre Paris 13 - Massages bien etre
22 Rue des Reculettes, 75013 Paris, France
+33 6 61 74 35 95+33 6 61 74 35 95Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Bonjour Shiatsu
24 Rue Doudeauville, 75018 Paris, France
+33 7 67 50 92 17+33 7 67 50 92 17Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Nicolas Barlet Masseur Paris
40 bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 15 36 09 60+33 6 15 36 09 60Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
C'est du Joli ! - Institut de beauté Paris 7
11 Rue Chevert, 75007 Paris, France
+33 6 81 90 87 98+33 6 81 90 87 98Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Mark Puech
3 Rue du Général-de-Castelnau, 75015 Paris, France
+33 7 61 67 67 73+33 7 61 67 67 73Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Foot Massage
THAÏ EDEN | THAÏ MASSAGES PARIS
49 Rue de Lyon, 75012 Paris, France
+33 7 57 64 44 88+33 7 57 64 44 88Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Simon l'Énergéticien
36 Rue Trébois, 92300 Levallois-Perret, France
+33 6 43 32 54 81+33 6 43 32 54 81Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Massage Paris - Benoit
22 Rue de la Sablière, 75014 Paris, France
+33 6 69 24 89 60+33 6 69 24 89 60Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Les Anges ont la Peau Douce Batignolles
9 Rue des Moines, 75017 Paris, France
+33 1 42 26 20 88+33 1 42 26 20 88Call to bookBridal Makeup
Threading
Acne Facial
Microdermabrasion
Laure Nivard • Naturopathie, massages du monde et réflexologie plantaire à Paris
40bis Rue du Faubourg Poissonnière, 75010 Paris, France
+33 6 23 09 69 66+33 6 23 09 69 66Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Reflexology
Relax Bien-Etre
Résidence Le Belvédère, 118-130 Av. Jean Jaurès, 75019 Paris, France
+33 6 29 35 26 85+33 6 29 35 26 85Call to bookDeep Tissue Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Massage Visage Paris - MVP
2 Rue de Provence, 75009 Paris, France
+33 6 27 10 97 76+33 6 27 10 97 76Call to bookPay San Massages
34 Rue de l'Abbé Groult, 75015 Paris, France
+33 6 51 47 71 89+33 6 51 47 71 89Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Foot Massage
Bouchra - Méthode Renata & Kobido / Drainage Lymphatique / Miracle Face / Massage Anti Cellulite & Visage - à Domicile, Paris
22 Rue Beaujon, 75008 Paris, France
+33 6 29 98 05 55+33 6 29 98 05 55Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Back Massage
Cécile la bienveillance, masseuse Nomade Engagée, accompagnante holistique par le toucher.Soins REBOZO. Massages de bien-Être
5 Rue Dubrunfaut, 75012 Paris, France
+33 6 84 35 08 43+33 6 84 35 08 43Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Institut des Gobelins
70 Bis Av. des Gobelins, 75013 Paris, France
+33 1 47 07 62 80+33 1 47 07 62 80Call to bookThreading
Men's Facial
Makeup Service
Facial Extractions
La Petite Home Du Bien-Être Your Massage À Paris, Sauna Infrarouge, Cours Pilates Et Yoga, Bnf
117 Rue du Dessous des Berges, 75013 Paris, France
+33 1 56 61 95 95+33 1 56 61 95 95Call to bookInfrared Sauna
Sauna
Spa Package
Holistica Paris - Drainage lymphatique Renata França - Kobido
89 Rue de Bagnolet, 75020 Paris, France
+33 6 99 88 88 06+33 6 99 88 88 06Call to bookDeep Tissue Massage
Acupressure
Couples Massage
Chinese Massage
Corps Coeur Conscience - Spécialiste en Shiatsu (titre RNCP) & Massage suédois- Paris 12ème
16 Rue Taine, 75012 Paris, France
+33 6 58 08 33 55+33 6 58 08 33 55Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Mylène Cord'homme - Naturopathe Paris 18 - Massages Bien-être
13 Rue du Baigneur, 75018 Paris, France
+33 6 87 53 08 01+33 6 87 53 08 01Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Massage du ventre Chi Nei Tsang - massages thaï - lomi lomi - lemniscate - Paris 14
14 Rue Bénard, 75014 Paris, France
+33 6 70 42 69 12+33 6 70 42 69 12Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in 1st arrondissement
4.9
Average of 58 reviews of 2 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in 1st arrondissement with Fresha
When you're on the hunt for the best massage places in 1st arrondissement, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Things are looking pretty good in and around 1st arrondissement. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 25 minutes and expect to pay about €90 on average in 1st arrondissement. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So look no further than Fresha for your next massage appointment in 1st arrondissement, France. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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