Best Deep Tissue Massages Near Me in Saint-Jean-Les Patis, Paris
Venues offering Deep Tissue Massages in Saint-Jean-Les Patis, Paris See map
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![Massage image for Ôxygen'Ô Bien-être](https://images.fresha.com/lead-images/placeholders/massage-4.jpg?class=width-small)
Ôxygen'Ô Bien-être
65 Rue de Gisors, 95300 Pontoise, France
+33 1 79 42 11 48+33 1 79 42 11 48Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
![Therapy Center image for Re'cupp center](https://images.fresha.com/lead-images/placeholders/therapy-center-22.jpg?class=width-small)
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book![Beauty Salon image for Dolce Bellezza Le SPA](https://images.fresha.com/lead-images/placeholders/beauty-salon-18.jpg?class=width-small)
Dolce Bellezza Le SPA
1 Pl. de la Piscine, 95300 Pontoise, France
+33 1 39 09 07 99+33 1 39 09 07 99Call to bookMakeup Service
Men's Facial
Acne Facial
Chemical Peel
![Beauty Salon image for MANAYA - Saint-Ouen-L'Aumône](https://images.fresha.com/lead-images/placeholders/beauty-salon-65.jpg?class=width-small)
MANAYA - Saint-Ouen-L'Aumône
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
![Massage image for Eau de Lune Massages](https://images.fresha.com/lead-images/placeholders/massage-18.jpg?class=width-small)
Eau de Lune Massages
Maison de l'Embellie, 9 Bd Jean Jaurès, 95300 Pontoise, France
+33 6 68 87 60 41+33 6 68 87 60 41Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
![Massage image for Anaïs GOUSSARD](https://images.fresha.com/lead-images/placeholders/massage-116.jpg?class=width-small)
Anaïs GOUSSARD
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 7 51 96 45 87+33 7 51 96 45 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for Yogami - Yoga & massages Val d'Oise](https://images.fresha.com/lead-images/placeholders/massage-17.jpg?class=width-small)
Yogami - Yoga & massages Val d'Oise
78 Rue George Sand, 95310 Saint-Ouen-l'Aumône, France
+33 6 64 86 69 35+33 6 64 86 69 35Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
![Massage image for En corps - Massages de bien-être](https://images.fresha.com/lead-images/placeholders/massage-107.jpg?class=width-small)
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
![Massage image for Vermont Bien-être - Vermont Vincent](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Vermont Bien-être - Vermont Vincent
26 Rue Aristide Briand, 95520 Osny, France
+33 6 24 79 02 34+33 6 24 79 02 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
![Massage image for Barancourt shiatsu RELAX'ATSU](https://images.fresha.com/lead-images/placeholders/massage-95.jpg?class=width-small)
Barancourt shiatsu RELAX'ATSU
Centre Coeurs à Corps, 28 Rue Sere-Depoin, 95300 Pontoise, France
+33 7 81 08 19 86+33 7 81 08 19 86Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
![Massage image for Les Massages de Solène](https://images.fresha.com/lead-images/placeholders/massage-9.jpg?class=width-small)
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
![Massage image for CORPS ENERGIE](https://images.fresha.com/lead-images/placeholders/massage-78.jpg?class=width-small)
CORPS ENERGIE
18 Bd de la Paix BATIMENT 7, 95800 Cergy, France
+33 6 14 22 69 05+33 6 14 22 69 05Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Sports Massage
![Massage image for Massages bien être & Cupping Hijama](https://images.fresha.com/lead-images/placeholders/massage-56.jpg?class=width-small)
Massages bien être & Cupping Hijama
1 All. des Coquelicots, 95610 Éragny, France
+33 6 26 47 15 68+33 6 26 47 15 68Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Remedial Massage
![Massage image for Nathurellement Zen](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
![Massage image for Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel](https://images.fresha.com/lead-images/placeholders/massage-31.jpg?class=width-small)
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
![Massage image for Sous Mes Mains - Shiatsu & Sujok](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
Sous Mes Mains - Shiatsu & Sujok
23 Quai Eugene Turpin, 95300 Pontoise, France
+33 6 81 83 90 81+33 6 81 83 90 81Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
![Massage image for Sabine Petit Naturopathe Instructrice Pilates](https://images.fresha.com/lead-images/placeholders/massage-23.jpg?class=width-small)
Sabine Petit Naturopathe Instructrice Pilates
12 Rle Lévêque, 95000 Cergy, France
+33 6 64 57 34 41+33 6 64 57 34 41Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Therapeutic Massage
![Massage image for Centre Cœurs À Corps](https://images.fresha.com/lead-images/placeholders/massage-14.jpg?class=width-small)
Centre Cœurs À Corps
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
![Beauty Salon image for L'Océane, Institut de Beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-51.jpg?class=width-small)
L'Océane, Institut de Beauté
25 Pl. du Grand Martroy, 95300 Pontoise, France
+33 1 30 38 18 42+33 1 30 38 18 42Call to bookDermaplaning
Microdermabrasion
Threading
Facial
![Beauty Salon image for Revital & Sens](https://images.fresha.com/lead-images/placeholders/beauty-salon-28.jpg?class=width-small)
Revital & Sens
28 Rue Sere-Depoin Bât B - 1er étage droite, 95300 Pontoise, France
+33 6 79 28 52 64+33 6 79 28 52 64Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
![Massage image for L'M' Prendre Soin de Vous](https://images.fresha.com/lead-images/placeholders/massage-37.jpg?class=width-small)
L'M' Prendre Soin de Vous
9 Bd Jean Jaurès, 95000 Pontoise, France
+33 6 10 71 70 22+33 6 10 71 70 22Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
![Therapy Center image for Céline Cheslet-Relaxation Enfant Ado Adulte](https://images.fresha.com/lead-images/placeholders/therapy-center-7.jpg?class=width-small)
Céline Cheslet-Relaxation Enfant Ado Adulte
3 Rue de la Justice Pourpre, 95000 Cergy, France
+33 6 81 23 78 00+33 6 81 23 78 00Call to book![Massage image for Isabelle BELLET - Réflexologue (Val d'Oise 95) - Affiliée à la Fédération Française des Réflexologues](https://images.fresha.com/lead-images/placeholders/massage-108.jpg?class=width-small)
Isabelle BELLET - Réflexologue (Val d'Oise 95) - Affiliée à la Fédération Française des Réflexologues
Centre de Santé, 16 Rue du Petit Albi, 95520 Osny, France
+33 6 84 84 21 24+33 6 84 84 21 24Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
![Nail Salon image for Eden Spa Institut](https://images.fresha.com/lead-images/placeholders/nail-salon-212.jpg?class=width-small)
Eden Spa Institut
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookNail Extensions
Spa Pedicure
Pedicure
Manicure and Pedicure
![Therapy Center image for CENTRE PARAMEDICAL NOTRE DAME](https://images.fresha.com/lead-images/placeholders/therapy-center-43.jpg?class=width-small)
CENTRE PARAMEDICAL NOTRE DAME
16 Rue de Rouen, 95300 Pontoise, France
+33 1 30 30 64 13+33 1 30 30 64 13Call to bookAcupuncture
Dry Needling
Physiotherapy
![Therapy Center image for Medical Center of Puiseux-Pontoise](https://images.fresha.com/lead-images/placeholders/therapy-center-18.jpg?class=width-small)
Medical Center of Puiseux-Pontoise
2 Grande Rue, 95650 Puiseux-Pontoise, France
+33 1 61 03 15 47+33 1 61 03 15 47Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
![Massage image for Beaute GM Pontoise](https://images.fresha.com/lead-images/placeholders/massage-58.jpg?class=width-small)
Beaute GM Pontoise
3 Quai du Pothuis, 95300 Pontoise, France
+33 9 54 33 46 94+33 9 54 33 46 94Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
![Beauty Salon image for Institut de beauté Bodyminute](https://images.fresha.com/lead-images/placeholders/beauty-salon-81.jpg?class=width-small)
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookThreading
Microdermabrasion
Acne Facial
Facial
![Massage image for Massage Pontoise](https://images.fresha.com/lead-images/placeholders/massage-41.jpg?class=width-small)
Massage Pontoise
31 Place Notre Dame, 95300 Pontoise, France
+33 9 55 79 06 89+33 9 55 79 06 89Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Saint-Jean-Les Patis with Fresha
Fresha makes it quick and easy for you busy bees in Saint-Jean-Les Patis to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Saint-Jean-Les Patis. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Saint-Jean-Les Patis can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €90 in Saint-Jean-Les Patis with the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling app available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Saint-Jean-Les Patis professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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