Best Deep Tissue Massages Near Me in Cergy, Paris
Venues offering Deep Tissue Massages in Cergy, Paris See map
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Garden Spa
3 Rue de Cergy, 95000 Neuville-sur-Oise, France
+33 9 71 34 82 66+33 9 71 34 82 66Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
En corps - Massages de bien-être
21 bis Rue de Pontoise, 95000 Cergy, France
+33 6 44 07 64 78+33 6 44 07 64 78Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
CORPS ENERGIE
18 Bd de la Paix BATIMENT 7, 95800 Cergy, France
+33 6 14 22 69 05+33 6 14 22 69 05Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Sports Massage
MelanieGoodBodies
9 Rue de la Pompe, 95800 Cergy, France
+33 6 31 37 62 99+33 6 31 37 62 99Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Les Massages de Solène
7 Av. Jean Bart, 95000 Cergy, France
+33 6 62 49 20 17+33 6 62 49 20 17Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sabine Petit Naturopathe Instructrice Pilates
12 Rle Lévêque, 95000 Cergy, France
+33 6 64 57 34 41+33 6 64 57 34 41Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Céline Cheslet-Relaxation Enfant Ado Adulte
3 Rue de la Justice Pourpre, 95000 Cergy, France
+33 6 81 23 78 00+33 6 81 23 78 00Call to book
Place Détente
Zone Industrielle Des Boutries, 15 Rue des Cayennes, 78700 Conflans-Sainte-Honorine, France
+33 1 34 90 93 01+33 1 34 90 93 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Bodyminute
Centre Commercial Les 3 Fontaines, C. Cial Cergy les 3 Fontaines, Av. des 3 Fontaines, 95000 Cergy, France
+33 1 30 32 03 30+33 1 30 32 03 30Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Eli Zen votre eden
14 Av. des 3 Épis, 95800 Cergy, France
+33 1 34 46 51 16+33 1 34 46 51 16Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
Isabel Royer thérapeute
26 Rue Jean Racine, 95280 Jouy-le-Moutier, France
+33 6 01 07 41 79+33 6 01 07 41 79Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
Dolce Bellezza Le SPA
1 Pl. de la Piscine, 95300 Pontoise, France
+33 1 39 09 07 99+33 1 39 09 07 99Call to bookAcne Facial
Men's Facial
Makeup Service
Dermaplaning
MANAYA - Saint-Ouen-L'Aumône
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookFacial
Microdermabrasion
Makeup Service
Men's Facial
Eau de Lune Massages
Maison de l'Embellie, 9 Bd Jean Jaurès, 95300 Pontoise, France
+33 6 68 87 60 41+33 6 68 87 60 41Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Anaïs GOUSSARD
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 7 51 96 45 87+33 7 51 96 45 87Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Vermont Bien-être - Vermont Vincent
26 Rue Aristide Briand, 95520 Osny, France
+33 6 24 79 02 34+33 6 24 79 02 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Barancourt shiatsu RELAX'ATSU
Centre Coeurs à Corps, 28 Rue Sere-Depoin, 95300 Pontoise, France
+33 7 81 08 19 86+33 7 81 08 19 86Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
AmestiSoins
20 Chem. des Châtaigniers, 95800 Courdimanche, France
+33 6 52 08 32 30+33 6 52 08 32 30Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Doux massages
7 Rue des Gloriettes, 95280 Jouy-le-Moutier, France
+33 7 62 13 38 56+33 7 62 13 38 56Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Sous Mes Mains - Shiatsu & Sujok
23 Quai Eugene Turpin, 95300 Pontoise, France
+33 6 81 83 90 81+33 6 81 83 90 81Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Nathurellement Zen
21 All. de Colbert, 95310 Saint-Ouen-l'Aumône, France
+33 6 22 68 16 22+33 6 22 68 16 22Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Hygie Sens
7 Rue Raymond Berrivin, 95800 Courdimanche, France
+33 6 45 29 95 10+33 6 45 29 95 10Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Alice GAUTHIER Facialiste L'Institut d'Alice
140 Bis Av. Carnot, 78700 Conflans-Sainte-Honorine, France
+33 1 39 72 61 58+33 1 39 72 61 58Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Lunessens® - Soins énergétiques & holistiques de Bien-être au Naturel
20 Rue Bernardin de Saint-Pierre, 95610 Éragny, France
+33 6 31 85 80 02+33 6 31 85 80 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mld Beauté Institut
108 Bd d'Écancourt, 95280 Jouy-le-Moutier, France
+33 1 30 32 45 71+33 1 30 32 45 71Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Centre Cœurs À Corps
28 Rue Sere-Depoin, 95300 Pontoise, France
+33 6 82 22 39 52+33 6 82 22 39 52Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
L'M' Prendre Soin de Vous
9 Bd Jean Jaurès, 95000 Pontoise, France
+33 6 10 71 70 22+33 6 10 71 70 22Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Revital & Sens
28 Rue Sere-Depoin Bât B - 1er étage droite, 95300 Pontoise, France
+33 6 79 28 52 64+33 6 79 28 52 64Call to bookBridal Makeup
Chemical Peel
Facial
Makeup Service
L'Océane, Institut de Beauté
25 Pl. du Grand Martroy, 95300 Pontoise, France
+33 1 30 38 18 42+33 1 30 38 18 42Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Esth’elle
5 Rue de la Sape, 95280 Jouy-le-Moutier, France
+33 6 24 23 85 17+33 6 24 23 85 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
O Temps d'un Soin
16 ter Bd Salvador Allende 1er étage, appart 101, 78700 Conflans-Sainte-Honorine, France
+33 6 26 98 36 25+33 6 26 98 36 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion Institut
103 Bd de l'Oise, 95490 Vauréal, France
+33 1 34 46 07 58+33 1 34 46 07 58Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Ophélie Grassi
22 Rue des Pilastres, 95280 Jouy-le-Moutier, France
+33 6 82 58 99 90+33 6 82 58 99 90Call to bookAcupuncture
Isabelle BELLET - Réflexologue (Val d'Oise 95) - Affiliée à la Fédération Française des Réflexologues
Centre de Santé, 16 Rue du Petit Albi, 95520 Osny, France
+33 6 84 84 21 24+33 6 84 84 21 24Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Ôxygen'Ô Bien-être
65 Rue de Gisors, 95300 Pontoise, France
+33 1 79 42 11 48+33 1 79 42 11 48Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Eden Spa Institut
29 Rue du Général Leclerc, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 64 25 27+33 1 34 64 25 27Call to bookManicure
Pedicure
Manicure and Pedicure
Men's Manicure
CENTRE PARAMEDICAL NOTRE DAME
16 Rue de Rouen, 95300 Pontoise, France
+33 1 30 30 64 13+33 1 30 30 64 13Call to bookAcupuncture
Physiotherapy
Dry Needling
Medical Center of Puiseux-Pontoise
2 Grande Rue, 95650 Puiseux-Pontoise, France
+33 1 61 03 15 47+33 1 61 03 15 47Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Beaute GM Pontoise
3 Quai du Pothuis, 95300 Pontoise, France
+33 9 54 33 46 94+33 9 54 33 46 94Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Gymnase La Bussie
Rue de la Gerbe d'Or, 95490 Vauréal, France
+33 1 34 21 12 83+33 1 34 21 12 83Call to bookMassage Pontoise
31 Place Notre Dame, 95300 Pontoise, France
+33 9 55 79 06 89+33 9 55 79 06 89Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Cergy with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Cergy. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Cergy. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 25 minutes and 1 hour 30 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Cergy easily on Fresha's website or mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Cergy massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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