Best Deep Tissue Massages near me in Rueil-Malmaison, Paris
Venues offering Deep Tissue Massages in Rueil-Malmaison, Paris See map
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Le temple de l'harmonie
30 Rue du Château, 92500 Rueil-Malmaison, France
+33 6 22 04 40 25+33 6 22 04 40 25Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Urban Thai Massage & Spa
68 Rue d'Estienne d'Orves, 92500 Rueil-Malmaison, France
+33 7 62 34 79 57+33 7 62 34 79 57Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Paris Country Club
121 Rue du Lieutenant Colonel de Montbrison, 92500 Rueil-Malmaison, France
+33 1 47 77 64 00+33 1 47 77 64 00Call to bookInfrared Sauna
Sauna
Spa Package
Les Mouvements De Marine
11 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 6 20 05 38 31+33 6 20 05 38 31Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Vanessa Griffiths-Energétique traditionnelle chinoise, acupuncture traditionnelle, Shiatsu, Kobido Rueil-Malmaison
27 Rue Paul Louis Courier, 92500 Rueil-Malmaison, France
+33 6 65 24 03 31+33 6 65 24 03 31Call to bookPhysiotherapy
Acupuncture
Dry Needling
Nathalie HERPET - Naturopathe, Massages, Kobido & CNT. Cabinet Rueil Malmaison.
50 Rue Martignon, 92500 Rueil-Malmaison, France
+33 6 83 52 99 71+33 6 83 52 99 71Call to book
INSTITUT DEVA
5 Rue Jean le Coz, 92500 Rueil-Malmaison, France
+33 1 41 42 19 80+33 1 41 42 19 80Call to bookMicrodermabrasion
Men's Facial
Threading
Acne Facial
Drainage Lymphatique Méthode Renata França I Reflexologie - Rueil Malmaison - Emilie Delaval Reflexologue
102 Av. Paul Doumer, 92500 Rueil-Malmaison, France
+33 7 89 42 46 69+33 7 89 42 46 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joliment Soi - Centre bien-être méthode Renata Franca Rueil-Malmaison
1 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 70 12 56 62+33 6 70 12 56 62Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Clotilde Mantis - Kobido, Drainage Lymphatique & Bien-être
9 Rue Charles Grégoire, 92500 Rueil-Malmaison, France
+33 7 62 78 91 58+33 7 62 78 91 58Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Ana MORELLEC
28 bis Av. de Fouilleuse, 92500 Rueil-Malmaison, France
+33 6 47 60 64 83+33 6 47 60 64 83Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Delphine Adam Coach : Santé Mentale Yoga - Massage
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 6 27 95 23 07+33 6 27 95 23 07Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Ayurvedic Massage
Cabinet de Shiatsu & Chi Nei Tsang - Isabelle Salesses
38 Rue des Talus, 92500 Rueil-Malmaison, France
+33 6 20 05 01 48+33 6 20 05 01 48Call to bookPhysiotherapy
Dry Needling
Massage Léon école du bien-être
40 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 43 32 24 80+33 6 43 32 24 80Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lymphatic Drainage Massage
AS MASSE - Agnès Jamet
120 Rue Pierre Brossolette, 92500 Rueil-Malmaison, France
+33 6 30 54 31 91+33 6 30 54 31 91Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Martine Perrier. Accompagnement psycho-corporel : Shiatsu, Réflexes Primitifs, Chi Nei Tsang, Réflexologie à Rueil 92500
290 Av. Napoléon Bonaparte, 92500 Rueil-Malmaison, France
+33 6 21 52 81 44+33 6 21 52 81 44Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Nathanaël Gaston
52 Rue Gambetta, 92500 Rueil-Malmaison, France
+33 7 56 85 97 95+33 7 56 85 97 95Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
SeverineS Massage Kobido, Maderotherapie, Drainage lymphatique
38 Rue Victorien Sardou, 92500 Rueil-Malmaison, France
+33 7 65 56 91 75+33 7 65 56 91 75Call to book
Smart Body
2 Av. Georges Clemenceau, 92500 Rueil-Malmaison, France
+33 1 47 49 23 75+33 1 47 49 23 75Call to bookDry Needling
SPA Relais Malmaison by Sothys
93 Bd Franklin Roosevelt, 92500 Rueil-Malmaison, France
+33 1 47 32 55 67+33 1 47 32 55 67Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aquatic Center Arsenal
43 Rue Voltaire, 92500 Rueil-Malmaison, France
+33 1 88 53 00 03+33 1 88 53 00 03Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Le Monde du bien être
65/67 Rue Gallieni, 92500 Rueil-Malmaison, France
+33 1 47 08 07 13+33 1 47 08 07 13Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Massages - Réserver ou Offrir - Lymphatique - Visage & Anti-âge - Homme & Femme - Prénatal & Postnatal - Bébé & Enfant
5 Bd du Gué, 92500 Rueil-Malmaison, France
+33 6 51 10 68 03+33 6 51 10 68 03Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Origine des Sens - Soin du visage et Massage - Chatou
17 Av. Larcher, 78400 Chatou, France
+33 7 49 16 96 22+33 7 49 16 96 22Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CHANNE MASSAGE ET CONSEILS NATUROPATHIE
1 Av. André Chevrillon, 92210 Saint-Cloud, France
+33 6 82 27 83 20+33 6 82 27 83 20Call to bookAcupuncture
JAY SITHAR Massages Ayurvédiques
2 Rue Bernard Palissy, 92800 Puteaux, France
+33 7 55 07 99 24+33 7 55 07 99 24Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
O Natur'elles
61 Rte de Chatou, 78420 Carrières-sur-Seine, France
+33 6 87 51 22 97+33 6 87 51 22 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thiollay Stephanie - Relaxation Massage
8B Rue Philippe Paget, 78380 Bougival, France
+33 6 74 45 81 36+33 6 74 45 81 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Infirmière - Facialiste - Drainage lymphatique Renata Franca - Kobido
11 Rue Arago, 92800 Puteaux, France
+33 6 20 04 66 72+33 6 20 04 66 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Tuina Simo Massage - Praticien en Médecine Traditionnelle Chinoise - Massage chinois - Ventouses (Hijama sèche, Cupping)
32 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 66 38 05 67+33 6 66 38 05 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jérémy BOYE - Praticien en ayurveda
40 Rue du Général Leclerc, 78380 Bougival, France
+33 6 98 27 81 27+33 6 98 27 81 27Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Massage d'Ailleurs
6 All. des Tilleuls, 92400 Courbevoie, France
+33 7 81 00 83 43+33 7 81 00 83 43Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Les Massages de Marie
37 Av. Paul Doumer, 78360 Montesson, France
+33 6 99 52 10 07+33 6 99 52 10 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Impulsion De Vie Center Practices Pluridisciplinaires À Bougival (Massage / Relation D'aide / Therapy Manuelle / Care Energy
40 Rue du Général Leclerc, 78380 Bougival, France
+33 9 86 08 07 89+33 9 86 08 07 89Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
L'Instant Beauté by Céline
98 Rue des Chailliers, 92000 Nanterre, France
+33 7 81 02 70 96+33 7 81 02 70 96Call to bookMakeup Service
Dermaplaning
Facial
Maison Anya | Le bien-être au féminin | Masseurs bien-être certifiés | À domicile & en cabinet
58 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 6 49 75 36 00+33 6 49 75 36 00Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Les harmonies du corps Puteaux
86 bis Rue de la République, 92800 Puteaux, France
+33 6 63 35 97 63+33 6 63 35 97 63Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
MASSAGE - SOIN REIKI
93 Rue Victor Hugo, 92800 Puteaux, France
+33 7 69 55 05 07+33 7 69 55 05 07Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Massages Bien-Etre - Le bonheur apporté de mains
13 Rue Claude Debussy, 92000 Nanterre, France
+33 6 09 77 13 93+33 6 09 77 13 93Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bonne Chose - Massage et Réflexologie Femme, Enfant, Bébé
53 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 33 21 79 67+33 6 33 21 79 67Call to book
Centre O Zen
54 Av. Puvis de Chavannes, 92400 Courbevoie, France
+33 7 83 35 60 23+33 7 83 35 60 23Call to book
Sylvie Miranda - Massages à Domicile - Mao Massages Courbevoie
12 Chem. Pierre de Ronsard, 92400 Courbevoie, France
+33 6 62 11 60 77+33 6 62 11 60 77Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Wellfuz - Bien Être Holistique
Parc Claude Monet, 1 Rue Maurice Leblanc, 78290 Croissy, France
+33 1 30 08 48 64+33 1 30 08 48 64Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Reflexology
Estelle Benzaken - Réflexologie & Énergétique
12 Rue des Cailles, 78420 Carrières-sur-Seine, France
+33 6 95 96 23 99+33 6 95 96 23 99Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Dao thaï spa
55 Rue Auguste Renoir, 78400 Chatou, France
+33 7 49 90 65 65+33 7 49 90 65 65Call to bookDeep Tissue Massage
Thai Massage
Souley masso (Massage général et sportif)
275 Av. Georges Clemenceau, 92000 Nanterre, France
+33 7 67 55 75 75+33 7 67 55 75 75Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Bien-êtrebyrae
Av. du Général de Gaulle, 78110 Le Vésinet, France
+33 7 82 36 57 89+33 7 82 36 57 89Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Fabrice Deguy
171 Rue de Suresnes, 92000 Nanterre, France
+33 6 82 19 47 59+33 6 82 19 47 59Call to bookAcupuncture
Yulia Lokotska
26 Rue du Maréchal Foch, 78110 Le Vésinet, France
+33 6 40 52 45 37+33 6 40 52 45 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andy Wellbeing | Shiatsu | Massage énergétique | Puteaux
Cabinet paramédical, 2 Rue Bernard Palissy, 92800 Puteaux, France
+33 6 49 82 06 89+33 6 49 82 06 89Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Catherine Michaux - Naturopathe à Garches
154 Bd du Général de Gaulle, 92380 Garches, France
+33 1 47 41 00 10+33 1 47 41 00 10Call to bookAcupuncture
Dry Needling
Hélène Moniani, Drainage lymphatique Renata Franca, Maderothérapie, Massage musculaire du visage
cabinet médical, 2 Bd Fernand Hostachy, 78290 Croissy, France
+33 6 64 94 96 16+33 6 64 94 96 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage intuitif Nanterre | Maya LOSKUTOVA | soinsdescorps.fr
13 Rue du 8 Mai 1945, 92000 Nanterre, France
+33 6 87 27 24 64+33 6 87 27 24 64Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Massages de la Bambouseraie
3 Pl. Saint-Louis, 92380 Garches, France
+33 1 84 20 41 04+33 1 84 20 41 04Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Acupressure
Marie Ange LAWSON - Massage énergétique et massage pré-natal
8 Rue Auguste Renoir, 78400 Chatou, France
+33 6 60 05 36 49+33 6 60 05 36 49Call to bookAcupuncture
Affleur de Sésame
Centre de l'Avenir, 25b Rue André Derain Bâtiment N, 78400 Chatou, France
+33 6 81 40 84 86+33 6 81 40 84 86Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Ôzenrelax
6 Rue du Révérend Père Cloarec, 92400 Courbevoie, France
+33 7 53 27 03 69+33 7 53 27 03 69Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
o’Zen Attitude
83 Av. du Maréchal Foch, 78400 Chatou, France
+33 6 82 90 83 02+33 6 82 90 83 02Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Institut Amitié Beauté
11 Rue Gounod, 92210 Saint-Cloud, France
+33 7 73 57 55 88+33 7 73 57 55 88Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Thai Massage
Institut Océane
37 bis Av. du Maréchal Foch, 78400 Chatou, France
+33 1 30 09 06 52+33 1 30 09 06 52Call to bookFacial Extractions
Microdermabrasion
Acne Facial
Facial
Anne-Laure Massages
6 Rue Georges Clemenceau, 78400 Chatou, France
+33 6 11 67 25 00+33 6 11 67 25 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mooreana Spa
104 Av. Jean Moulin, 78170 La Celle-Saint-Cloud, France
+33 1 39 16 59 53+33 1 39 16 59 53Call to bookSpa Package
Body Wrap
Sauna
Body Scrub
Maison NS Institut
67 Av. de la Princesse, 78110 Le Vésinet, France
+33 6 11 03 77 21+33 6 11 03 77 21Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Naturally Beautiful - Beauty Institute
18 Av. de la Jonchère, 78170 La Celle-Saint-Cloud, France
+33 1 30 82 49 94+33 1 30 82 49 94Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
LA MAISON R.R
17 Bd du Général Leclerc, 92000 Nanterre, France
+33 9 74 97 23 06+33 9 74 97 23 06Call to bookDermaplaning
Threading
Bridal Makeup
Facial
Diamond - Institut de Beauté
79 Av. du Maréchal Foch, 78400 Chatou, France
+33 1 72 55 25 62+33 1 72 55 25 62Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Lijuan Massage 92 Saint-Cloud
1 Rue Royale, 92210 Saint-Cloud, France
+33 6 38 44 42 69+33 6 38 44 42 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natural Spa Institut
Le, 8 Rue Thiers, 78110 Le Vésinet, France
+33 1 34 80 12 39+33 1 34 80 12 39Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Emmanuelle Vincent l'institut
Le, 18 Pl. du Marché, 78110 Le Vésinet, France
+33 1 39 76 59 10+33 1 39 76 59 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace beauté
20 Bd de la République, 92210 Saint-Cloud, France
+33 1 46 02 92 89+33 1 46 02 92 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sir & Lys SPA et BEAUTE.
59 Av. du Maréchal Joffre, 92000 Nanterre, France
+33 1 41 20 82 82+33 1 41 20 82 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rituels Beauté by C L'Atelier
35 Bd Fernand Hostachy, 78290 Croissy, France
+33 1 30 09 48 69+33 1 30 09 48 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale_ des Sens
21 Av. Edouard Vaillant, 92150 Suresnes, France
+33 6 50 99 18 41+33 6 50 99 18 41Call to bookFacial
Makeup Service
Men's Facial
Hammam la rose des sables
14bis Rue des Fusillés de la Résistance, 92800 Puteaux, France
+33 1 47 75 17 13+33 1 47 75 17 13Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Azenka Spa Suresnes
42 bis Rue de Verdun, 92150 Suresnes, France
+33 1 45 06 03 14+33 1 45 06 03 14Call to bookAcne Facial
Dermaplaning
Facial Extractions
Makeup Service
Comme une Coupe
42 Av. de la Jonchère, 78170 La Celle-Saint-Cloud, France
+33 1 39 18 42 77+33 1 39 18 42 77Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Institut de Beauté Elisabeth
43 Rue des Alouettes, 92000 Nanterre, France
+33 6 15 89 63 29+33 6 15 89 63 29Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
La Suite Emmanuelle Vincent
Le, 14 Rue du Maréchal Foch, 78110 Le Vésinet, France
+33 1 30 08 48 40+33 1 30 08 48 40Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
L'escale Spa
33 Rue Auguste Renoir, 78400 Chatou, France
+33 1 30 71 26 77+33 1 30 71 26 77Call to bookMen's Facial
Acne Facial
Facial
Facial Extractions
Cabinet Massages et Esthétique la Défense/ Drainage Renata Franca / Massages bien-être
Tour Eve, 1 Place du S Appt 1605, 92800 Puteaux, France
+33 6 28 52 88 96+33 6 28 52 88 96Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Le temps des ongles
29 Rue d'Orléans, 92210 Saint-Cloud, France
+33 1 71 22 77 34+33 1 71 22 77 34Call to bookAcrylic Nails
Gel Nails
Manicure
Nail Art
Cléopâtre Secret
10 Rue Anatole France, 92800 Puteaux, France
+33 7 53 07 93 88+33 7 53 07 93 88Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Institut de beauté Bodyminute
CC Bagatelle, 4 Rue des Bourets, 92150 Suresnes, France
+33 1 47 94 88 12+33 1 47 94 88 12Call to bookThreading
Facial
Makeup Service
Libellule verte Massage
20 Rue Godefroy, 92800 Puteaux, France
+33 7 55 03 68 68+33 7 55 03 68 68Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Sharmy’s beauté
38 Rue Jean Jaurès, 92800 Puteaux, France
+33 9 73 66 08 68+33 9 73 66 08 68Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Lins salon massage asiatique Puteaux
28 Rue Benoît Malon, 92800 Puteaux, France
+33 1 75 84 11 87+33 1 75 84 11 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beauty Success
7 Rue Mars et Roty, 92800 Puteaux, France
+33 1 41 37 30 02+33 1 41 37 30 02Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Lak Thai Spa massage saint cloud
10 bis Rue Alexandre Coutureau, 92210 Saint-Cloud, France
+33 1 55 57 96 80+33 1 55 57 96 80Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Massage thai Wat Pho Héritage Puteaux (ex Horizon Spa)
87 Rue Jean Jaurès, 92800 Puteaux, France
+33 1 84 20 26 00+33 1 84 20 26 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Gil Amsallem - AMS Formation & AMS Thérapie
196 Rue de Suresnes, 92000 Nanterre, France
+33 6 10 49 04 67+33 6 10 49 04 67Call to bookPhysiotherapy
Massage Beauté XY Tuina
1 Av. Franklin Roosevelt, 92150 Suresnes, France
+33 7 69 26 04 92+33 7 69 26 04 92Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Thai Massage
Viviane Beauté
7 Espl. Jacques Chirac, 92150 Suresnes, France
+33 9 87 00 54 58+33 9 87 00 54 58Call to bookFacial
Dermaplaning
Acne Facial
Bridal Makeup
massage 92150 Suresnes
1 Av. Franklin Roosevelt, 92150 Suresnes, France
+33 7 51 14 91 99+33 7 51 14 91 99Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Rueil-Malmaison with Fresha
When you want to book a last-minute massage appointment in Rueil-Malmaison and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Rueil-Malmaison, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Rueil-Malmaison, deep tissue massages usually take around 1 hour, with prices starting from €50.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free online booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Rueil-Malmaison, France. No matter where you are in the world, find an appointment nearby with Fresha.
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