Best Deep Tissue Massages Near Me in Marguerittes, Nimes
Venues offering Deep Tissue Massages in Marguerittes, Nimes See map
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La Bulle Bien-être de Co, massages de bien-être pour dames, Marguerittes et alentours
3 Rue Calmette, 30320 Marguerittes, France
+33 6 70 22 14 27+33 6 70 22 14 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Christelle LOQUETTE - Réflexologue
23 Rue des Hirondelles, 30320 Marguerittes, France
+33 7 86 65 56 00+33 7 86 65 56 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Inner Garden
ZA La Ponche, 4 Rte d'Avignon, 30320 Marguerittes, France
+33 4 66 26 16 83+33 4 66 26 16 83Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Claire NICOLAS
Le Jardin Intérieur ZA La Ponche, 4 Rte d'Avignon, 30320 Marguerittes, France
+33 6 13 06 65 81+33 6 13 06 65 81Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Namaste Sandra Beauté
10 Av. Ferdinand Pertus, 30320 Marguerittes, France
+33 4 66 74 01 47+33 4 66 74 01 47Call to bookBridal Makeup
Microdermabrasion
Threading
Acne Facial
Eveil En Douceur
448 A Imp. des Pervenches, 30000 Nîmes, France
+33 6 01 36 90 05+33 6 01 36 90 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
SO SERENITA
376 Les, Vigne Clause, 30210 Cabrières, France
+33 6 11 73 15 55+33 6 11 73 15 55Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massages et bien être Stephan Bonijol, alentours de Nimes
22 Rue Viognier, 30230 Rodilhan, France
+33 7 69 11 62 63+33 7 69 11 62 63Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Ma Pause Zen
67 N Route nationale, 30320 Bezouce, France
+33 6 29 73 20 96+33 6 29 73 20 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
La parenthėse massage Bezouce
3 Rue du Serre, 30320 Bezouce, France
+33 6 79 95 97 32+33 6 79 95 97 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Marguerittes with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Marguerittes, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Picture this: finding your perfect massage place in Marguerittes without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Marguerittes, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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