Best Deep Tissue Massages Near Me in Est-les Salettes-les Campons, Nice
Venues offering Deep Tissue Massages in Est-les Salettes-les Campons, Nice See map
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Julia Desreumaux Ostéopathe La Colle sur Loup
Le Carré de la Colle, 718 Bd Pierre Sauvaigo, 06480 La Colle-sur-Loup, France
+33 6 09 23 12 93+33 6 09 23 12 93Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Domaine du Mas de Pierre Hôtel Resort & Spa Relais & Château
2320 Rte des Serres, 06570 Saint-Paul-de-Vence, France
+33 4 93 59 00 10+33 4 93 59 00 10Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
MANA MAITAI Massages du monde
395 Chem. du Vallon Notre Dame, 06140 Vence, France
+33 6 13 36 27 87+33 6 13 36 27 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BLUE TREE MASSAGE
255 Chem. de Versailles, 06570 Saint-Paul-de-Vence, France
+33 6 51 36 93 65+33 6 51 36 93 65Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
OSANY - Espace Bien Être
12 Rue du Dr Féraud, 06800 Cagnes-sur-Mer, France
+33 6 24 03 28 54+33 6 24 03 28 54Call to bookInstitut Guinot
67 rue Georges Clemenceau, 06480 La Colle-sur-Loup, France
+33 4 93 32 73 55+33 4 93 32 73 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bann Suk Spa
17 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 7 69 37 24 98+33 7 69 37 24 98Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Dorine Massage - Cagnes sur mer - 06
Cabinet Pluridisciplinaire, 48 Av. de Verdun, 06800 Cagnes-sur-Mer, France
+33 6 03 15 09 52+33 6 03 15 09 52Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Claire Plauchu II Drainage Lymphatique Renata & Massages Villeneuve-Loubet
7 Av. de la Liberté, 06270 Villeneuve-Loubet, France
+33 6 87 93 22 83+33 6 87 93 22 83Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Sakura Beauty
11 Chem. des Canebiers, 06800 Cagnes-sur-Mer, France
+33 6 60 34 77 03+33 6 60 34 77 03Call to bookBody Scrub
Sauna
Spa Package
Le Corps en Conscience
Av. du Bosquet, 06270 Villeneuve-Loubet, France
+33 6 17 10 23 79+33 6 17 10 23 79Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
L'île de beauté
38 Rue Yves Klein, 06480 La Colle-sur-Loup, France
+33 7 49 20 44 01+33 7 49 20 44 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Soins de France
Domaine de l'étoile, 1631 Av. Marcel Pagnol, 06610 La Gaude, France
+33 6 20 01 10 15+33 6 20 01 10 15Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Réflexologie Plantaire - Lauren Doizy
L'esprit Des Roses by Sandra, 35 bis rue George Clemenceau, 06480 La Colle-sur-Loup, France
+33 7 68 73 79 06+33 7 68 73 79 06Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
L'beauty Institut de beauté
31 rue Georges Clemenceau, 06480 La Colle-sur-Loup, France
+33 9 73 29 77 57+33 9 73 29 77 57Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Keomassmode
Les Amazones, 9 Av. de Nice, 06800 Cagnes-sur-Mer, France
+33 7 81 23 07 76+33 7 81 23 07 76Call to bookSauna
Spa Package
L'institut Cagnes-sur-mer
47 Av. Auguste Renoir, 06800 Cagnes-sur-Mer, France
+33 4 93 20 67 45+33 4 93 20 67 45Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Sons & Silences
700 Chem. de la Colle de Rouge, 06610 La Gaude, France
+33 6 59 19 90 95+33 6 59 19 90 95Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
HERNANDEZ Chloé Ostéopathe DO
CENTRE OSTARA, 914 Bd Honoré Teisseire, 06480 La Colle-sur-Loup, France
+33 6 60 16 39 51+33 6 60 16 39 51Call to bookSOLUNE Forme et Bien-être
1 Pl. Frederic Mistral, 06140 Vence, France
+33 6 17 60 14 46+33 6 17 60 14 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mesdames Beauté
L'Estoril B, 326 Av. Rhin et Danube, 06140 Vence, France
+33 7 51 64 13 66+33 7 51 64 13 66Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
L´esprit Des Roses by Sandra
35 bis rue George Clemenceau, 06480 La Colle-sur-Loup, France
+33 6 25 33 02 62+33 6 25 33 02 62Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Emilie RIGAL-LOBERA Massage-Bien-Être
3 Rue Max Barel, 06480 La Colle-sur-Loup, France
+33 6 09 93 10 15+33 6 09 93 10 15Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Valérie Soins, Relaxation et Bien-Être
Centre de Bien-Être, 1 Chem. du Clos, 06330 Roquefort-les-Pins, France
+33 6 60 82 37 25+33 6 60 82 37 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laureen Converty Access bars Réflexologue
401 Chem. de Montfort, 06480 La Colle-sur-Loup, France
+33 7 87 28 98 98+33 7 87 28 98 98Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Reflexology
PUREXPERT Vence - Minceur, Anti-âge, Bien-être
7 Rue du Marché, 06140 Vence, France
+33 9 50 11 23 79+33 9 50 11 23 79Call to bookDry Needling
Hyperbaric Oxygen Therapy
Natalie Wainman - Natsuko Shiatsu
NAOMA, 60 Rue Yves Klein, 06480 La Colle-sur-Loup, France
+33 6 34 26 03 26+33 6 34 26 03 26Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
LE PARADIS DU SOIN
13 Av. de l'Hôtel de ville, 06800 Cagnes-sur-Mer, France
+33 4 93 22 97 51+33 4 93 22 97 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Skin Emotion
4 Pl. du Maréchal Juin, 06140 Vence, France
+33 4 93 58 25 32+33 4 93 58 25 32Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sweety place institut LPG Épilations Définitives
520 Rte de Vence, 06140 Tourrettes-sur-Loup, France
+33 7 83 90 78 46+33 7 83 90 78 46Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Camille Derbier - Ostéopathe Vence Massage Bien Etre Massage Bébé/Femmes enceintes
Le Square, 25 Av. de la Résistance, 06140 Vence, France
+33 6 58 78 46 07+33 6 58 78 46 07Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Prenatal Massage
La Maison de Beaute Vence
40 Av. Marcellin Maurel, 06140 Vence, France
+33 4 93 24 03 84+33 4 93 24 03 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Est-les Salettes-les Campons with Fresha
Book your next massage appointment in Est-les Salettes-les Campons easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You don't need to look far and wide to find the top massage therapists in Est-les Salettes-les Campons. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Est-les Salettes-les Campons. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at €75 nearby. You could book from 1 hour 15 minutes, right up to 1 hour 45 minutes, directly through the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Est-les Salettes-les Campons, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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