Best Deep Tissue Massages Near Me in Saint-Hilaire-de-Chaléons, Nantes
Venues offering Deep Tissue Massages in Saint-Hilaire-de-Chaléons, Nantes See map
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Institut la poz beauté
9 bis Rue de la Mairie, 44680 Saint-Hilaire-de-Chaléons, France
+33 7 83 78 50 81+33 7 83 78 50 81Call to bookThreading
Acne Facial
Chemical Peel
Dermaplaning
instempaisible massage bien être - E.I ,à domicile, possibilité en cabinet agréée FFMBE.
44680 Sainte-Pazanne, France
+33 6 72 01 79 59+33 6 72 01 79 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Esthéticienne Marchio Nathalie
24 Les Alliés, 44680 Sainte-Pazanne, France
+33 6 09 89 77 30+33 6 09 89 77 30Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Centre de bien-être et de soin Canda Ayurveda Angelique Pezant
1 Pla de la Hunaudais, 44680 Sainte-Pazanne, France
+33 6 74 69 73 84+33 6 74 69 73 84Call to bookPhysiotherapy
Acupuncture
Ô mains d'Ange
4 Imp. des Fausses Blanches, 44680 Chaumes-en-Retz, France
+33 6 77 79 99 06+33 6 77 79 99 06Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Illumine de Beauté - L'institut
37 Rue de l'Hôtel de ville, 44680 Sainte-Pazanne, France
+33 2 55 11 04 20+33 2 55 11 04 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laetitia Poulain - Massage féminité & maternité - Sainte-Pazanne / Pornic
19 Rue de Bazouin, 44680 Sainte-Pazanne, France
+33 7 66 78 18 46+33 7 66 78 18 46Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Réflexologue Plantaire émotionnelle, Shiatsu en entreprise, Sainte pazanne, Alexandra Gérard
2bis Rue des Nouïes, 44680 Sainte-Pazanne, France
+33 6 30 17 22 39+33 6 30 17 22 39Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Océan de Bien-être
8 Rue de Nantes, 44680 Chaumes-en-Retz, France
+33 2 40 82 43 31+33 2 40 82 43 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale Beauté
3 Av. du Général de Gaulle, 44680 Sainte-Pazanne, France
+33 2 40 26 37 20+33 2 40 26 37 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sport Inside Sainte-Pazanne
9 Rue de l'Hôtel de ville, 44680 Sainte-Pazanne, France
+33 6 46 11 12 25+33 6 46 11 12 25Call to bookL'aquaretz
14 Rue de Saint-Exupéry, 44680 Sainte-Pazanne, France
+33 2 51 78 34 90+33 2 51 78 34 90Call to bookInfrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Saint-Hilaire-de-Chaléons with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Saint-Hilaire-de-Chaléons. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Saint-Hilaire-de-Chaléons. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Now you've chosen your treatment in Saint-Hilaire-de-Chaléons, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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