Best Deep Tissue Massages Near Me in Chaumes-en-Retz, Nantes
Venues offering Deep Tissue Massages in Chaumes-en-Retz, Nantes See map
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instempaisible massage bien être - E.I ,à domicile, possibilité en cabinet agréée FFMBE.
44680 Sainte-Pazanne, France
+33 6 72 01 79 59+33 6 72 01 79 59Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Centre de bien-être et de soin Canda Ayurveda Angelique Pezant
1 Pla de la Hunaudais, 44680 Sainte-Pazanne, France
+33 6 74 69 73 84+33 6 74 69 73 84Call to bookAcupuncture
Physiotherapy
Esthéticienne Marchio Nathalie
24 Les Alliés, 44680 Sainte-Pazanne, France
+33 6 09 89 77 30+33 6 09 89 77 30Call to bookLaser Hair Removal
LED Light Therapy
Electrolysis
Dermal Fillers
Mbeauty.44
11 Rue Caroline AIGLE, 44320 Chaumes-en-Retz, France
+33 6 37 00 38 19+33 6 37 00 38 19Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Ô mains d'Ange
4 Imp. des Fausses Blanches, 44680 Chaumes-en-Retz, France
+33 6 77 79 99 06+33 6 77 79 99 06Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Illumine de Beauté - L'institut
37 Rue de l'Hôtel de ville, 44680 Sainte-Pazanne, France
+33 2 55 11 04 20+33 2 55 11 04 20Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
La Magie d'Anita
29 Rue du Moulin de la Boizonnière, 44320 Chaumes-en-Retz, France
+33 6 71 70 94 59+33 6 71 70 94 59Call to bookInstitut la poz beauté
9 bis Rue de la Mairie, 44680 Saint-Hilaire-de-Chaléons, France
+33 7 83 78 50 81+33 7 83 78 50 81Call to bookMen's Facial
Acne Facial
Microdermabrasion
Chemical Peel
Laetitia Poulain - Massage féminité & maternité - Sainte-Pazanne / Pornic
19 Rue de Bazouin, 44680 Sainte-Pazanne, France
+33 7 66 78 18 46+33 7 66 78 18 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les massages de Jenni
Rue de la Perche, 44680 Saint-Mars-de-Coutais, France
+33 6 70 37 03 17+33 6 70 37 03 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les soins de Marine
31 Rue du Brandais, 44680 Chaumes-en-Retz, France
+33 6 46 64 31 16+33 6 46 64 31 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Océan de Bien-être
8 Rue de Nantes, 44680 Chaumes-en-Retz, France
+33 2 40 82 43 31+33 2 40 82 43 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Réflexologue Plantaire émotionnelle, Shiatsu en entreprise, Sainte pazanne, Alexandra Gérard
2bis Rue des Nouïes, 44680 Sainte-Pazanne, France
+33 6 30 17 22 39+33 6 30 17 22 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mathilde Marais / Corps & Esprit
4 Imp. Jeanne Moreau, 44320 Chaumes-en-Retz, France
+33 6 74 61 19 05+33 6 74 61 19 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Kinés FEVRE, FOURNIER, HUCHET : rééducation périnéale, Dry needling, kiné du sport, abdo post partum, cancer du sein
2 E Rue du Pré Pichaud, 44320 Chaumes-en-Retz, France
+33 2 44 06 20 05+33 2 44 06 20 05Call to bookAcupuncture
Physiotherapy
Dry Needling
Escale Beauté
3 Av. du Général de Gaulle, 44680 Sainte-Pazanne, France
+33 2 40 26 37 20+33 2 40 26 37 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Soins Energétiques et Massages - Fanny Le Petit , Energéticienne et Masseuse -PasserAiles vers l'Harmonie- Chaumes en Retz
15 Rue du Butai, Imp. du Butai ZA du, 44320 Chaumes-en-Retz, France
+33 6 81 26 52 36+33 6 81 26 52 36Call to bookAcupuncture
Sport Inside Sainte-Pazanne
9 Rue de l'Hôtel de ville, 44680 Sainte-Pazanne, France
+33 6 46 11 12 25+33 6 46 11 12 25Call to bookL'aquaretz
14 Rue de Saint-Exupéry, 44680 Sainte-Pazanne, France
+33 2 51 78 34 90+33 2 51 78 34 90Call to bookInfrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Chaumes-en-Retz with Fresha
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Picture this: finding your perfect massage place in Chaumes-en-Retz without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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