Best Deep Tissue Massages near me in Plateau Coteau, Nancy
Venues offering Deep Tissue Massages in Plateau Coteau, Nancy See map
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Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookThreading
Acne Facial
Bridal Makeup
Facial
A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookFacial Extractions
Men's Facial
Threading
Makeup Service
SPA Privatif Nancy / location de salles privatives spa, sauna & hammam
7 Rue des Tarbes, 54270 Essey-lès-Nancy, France
+33 6 51 67 60 33+33 6 51 67 60 33Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Mélanie Frey- Naturopathe Nancy - massothérapeute Nancy
76 Rue de Mon Désert, 54000 Nancy, France
+33 6 70 24 63 59+33 6 70 24 63 59Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
TAN THAI BIEN ETRE
12 Rue du Tapis Vert, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Myriam MEDERLE Praticienne en Massage Bien-être & Réflexologie plantaire
Résidence Henri Matisse, 14 Rue du Colonel Grandval, 54000 Nancy, France
+33 6 28 07 72 57+33 6 28 07 72 57Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
L'instant Pour Soi
3 Rue du Faubourg des Trois - Maisons, 54000 Nancy, France
+33 6 63 90 22 47+33 6 63 90 22 47Call to bookThreading
Facial
Makeup Service
Men's Facial
Nature et Sens
13 Rue Général de Gaulle, 54220 Malzéville, France
+33 3 83 20 58 43+33 3 83 20 58 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PAULINE ESTHETIQUE
Sonnette : Pauline esthetique, 149 Rue Sergent Blandan, 54000 Nancy, France
+33 6 40 68 40 28+33 6 40 68 40 28Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
Cosy Hygge
Cosy Hygge, 68 Rue Raymond Poincaré, 54000 Nancy, France
+33 6 01 07 73 62+33 6 01 07 73 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Baan Bee Thaï Massage
125 Rue Saint-Dizier, 54000 Nancy, France
+33 7 66 28 63 25+33 7 66 28 63 25Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Foot Massage
SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Ma Bulle Bio
28 Rue Sainte-Catherine, 54000 Nancy, France
+33 6 81 41 89 77+33 6 81 41 89 77Call to bookDermaplaning
Threading
Acne Facial
Facial
Ludivine Dumontet, Spécialiste en Shiatsu, certifiée d'Etat
2 bis rue Girardet, Pl. d'Alliance, 54000 Nancy, France
+33 6 44 03 35 17+33 6 44 03 35 17Call to bookAcupuncture
Anne France Institut
29 Bd de Hardeval, 54520 Laxou, France
+33 3 83 27 74 58+33 3 83 27 74 58Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ludivine Schifferling
2 bis Rue Girardet, 54000 Nancy, France
+33 6 85 24 66 88+33 6 85 24 66 88Call to book
Cabinet de Réflexologie CAP SERENITE Nancy, Lorraine
23 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 09 81 91 32+33 6 09 81 91 32Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Gaëlle AM Facialiste
6 bis Quai de la Bataille, 54000 Nancy, France
+33 6 60 78 09 28+33 6 60 78 09 28Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Charlotte Biokinergie & Massage Bien être
99 Av. Carnot, 54130 Saint-Max, France
+33 7 76 69 24 16+33 7 76 69 24 16Call to bookAcupuncture
Physiotherapy
Dry Needling
Isab'Ailes - Massages Tui Na chinois, massages de bien-être, relaxation aux bols tibétains - Nancy
7 Rue Pierre de Blarru, 54000 Nancy, France
+33 6 71 73 46 40+33 6 71 73 46 40Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Marine LELOUP - OSTEOPATHE D.O./ Kinésithérapeute D.E.
105 quater Av. Carnot, 54130 Saint-Max, France
+33 6 40 14 63 70+33 6 40 14 63 70Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Raksa Thaï Massage
25 Rue des Carmes, 54000 Nancy, France
+33 7 48 15 71 75+33 7 48 15 71 75Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Back Massage
Tyaga Time
28 Rue de Frouard, 54250 Champigneulles, France
+33 7 60 36 28 01+33 7 60 36 28 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
O'momentZen
8 Rue Michel de Montaigne, 54425 Pulnoy, France
+33 6 47 79 35 08+33 6 47 79 35 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ève Lasserre Massage Bien-être
3 Imp. Iéna, 54500 Vandœuvre-lès-Nancy, France
+33 7 67 67 13 91+33 7 67 67 13 91Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Tan thai bien-être
44 Rue Grand Rabbin Haguenauer, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Amandine Mérelle • Facialiste & Yoga visage
63 Av. Pierre Curie, 54520 Laxou, France
+33 6 09 68 60 25+33 6 09 68 60 25Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Form'Esth
5 Rue Mère Teresa, 54270 Essey-lès-Nancy, France
+33 7 67 70 36 45+33 7 67 70 36 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookAcupuncture
Psychic Reading
Bamboo D'or
France, Nancy, Rue Charles III, FR邮政编码: 54000
+33 3 83 40 03 76+33 3 83 40 03 76Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Back Massage
Jin Beaute Salon de massage a Nancy
215 Av. de la Libération, 54000 Nancy, France
+33 6 52 92 56 26+33 6 52 92 56 26Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Back Massage
Massage professionnel chez NiNE
Changement d'adresse dans quelques temps, 192 Av. de Strasbourg, 54000 Nancy, France
+33 7 80 81 61 43+33 7 80 81 61 43Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Emiwell massage bien-etre, maderotherapie, drainage lymphatique esthétique, massage entreprise)
Chem. de Saint-Nicolas, 54690 Eulmont, France
+33 7 83 51 15 46+33 7 83 51 15 46Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Patrick FIORLETTA Masseur Kinésithérapeute D.E.
20 bis Av. Foch, 54270 Essey-lès-Nancy, France
+33 3 83 20 13 44+33 3 83 20 13 44Call to bookPhysiotherapy
Dry Needling
Béatrice Vanier Béatitude
7 Rue du Professeur Albert Fruhinsholz, 54000 Nancy, France
+33 6 13 43 95 78+33 6 13 43 95 78Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
OKAERI - anatanosewa
1bis Rue Jules Ferry, 54220 Malzéville, France
+33 7 82 02 84 01+33 7 82 02 84 01Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Thaï Massage
47 Rue Raymond Poincaré, 54000 Nancy, France
+33 3 56 58 90 50+33 3 56 58 90 50Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cocon Précieux
68 Rue Maréchal Foch, 54130 Saint-Max, France
+33 6 86 51 55 22+33 6 86 51 55 22Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Selsa Esthetic
120 Av. de Strasbourg, 54000 Nancy, France
+33 3 54 12 11 76+33 3 54 12 11 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookFish Pedicure
Spa Pedicure
Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Relaxing Massage
Karité Massage - Praticienne en massage-bien être (Massothérapeute)
8 Rue du Pont de Pierre, 54130 Saint-Max, France
+33 6 13 76 93 22+33 6 13 76 93 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Institut de beauté Bodyminute
Centre commercial Leclerc, 2 Rue du Bois, 54390 Frouard, France
+33 3 83 32 64 78+33 3 83 32 64 78Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Passage Bleu - Essey les Nancy
ZAC La Porte Verte Proche Grand Frais - à côté de Flick Flack Proche Grand Frais, 6 Rue Edith Piaf, 54270 Essey-lès-Nancy, France
+33 3 83 30 20 40+33 3 83 30 20 40Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Nouveau Salon massage XIN YUAN à Nancy
38 Rue Gabriel Mouilleron, 54000 Nancy, France
+33 7 45 53 47 61+33 7 45 53 47 61Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Swedish Massage
~~~salon massage a nancy le lotus bleu ---
39 Rue de Mon Désert, 54000 Nancy, France
+33 6 40 43 42 77+33 6 40 43 42 77Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Plateau Coteau with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Plateau Coteau. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Plateau Coteau. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Plateau Coteau on Fresha from €40 to €90. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
So grab your next appointment in Plateau Coteau, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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