Best Deep Tissue Massages Near Me in Neuves-Maisons, Nancy
Venues offering Deep Tissue Massages in Neuves-Maisons, Nancy See map
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L'Orange bleue - Salle de sport
14ter Rue Claude Erignac, 54850 Messein, France
+33 3 83 27 62 31+33 3 83 27 62 31Call to bookLes clés du bien être
36 Gr Grande Rue, 54850 Méréville, France
+33 6 88 38 16 97+33 6 88 38 16 97Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté de Mérév'
All. des Chenevières, 54850 Méréville, France
+33 3 83 27 10 76+33 3 83 27 10 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Opale Institut Sexey-Aux-Forges
11 rue de la Mine, 54550 Sexey-aux-Forges, France
+33 6 03 09 36 71+33 6 03 09 36 71Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
David Somnard
3 Rue Aristide Briand, 54230 Neuves-Maisons, France
+33 6 42 57 60 18+33 6 42 57 60 18Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Isabelle Kremer
74 Rue Capitaine Caillon, 54230 Neuves-Maisons, France
+33 6 42 59 39 24+33 6 42 59 39 24Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Douceur de plume : Thalasso bain bébé ® | Massage femme enceinte | Ateliers parents-enfants
6 All. des Eglantiers, 54600 Villers-lès-Nancy, France
+33 7 77 28 50 98+33 7 77 28 50 98Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Thai Massage
Institut Ludres Bien-Etre
135 Pl. Ferri de Ludre, 54710 Ludres, France
+33 3 83 26 36 62+33 3 83 26 36 62Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Rosée d'Or
104 Rue de Nancy, 54630 Richardménil, France
+33 3 83 24 20 16+33 3 83 24 20 16Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Amelie Massage Nancy - Amelie LEMOY Naturopathe
95 Rue des Mazurots, 54710 Ludres, France
+33 6 74 39 09 57+33 6 74 39 09 57Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Neuves-Maisons with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Neuves-Maisons. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top massage therapists in Neuves-Maisons. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Neuves-Maisons, France. No matter where you are in the world, find an appointment nearby with Fresha.
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