Best Deep Tissue Massages near me in Essey-lès-Nancy, Nancy
Venues offering Deep Tissue Massages in Essey-lès-Nancy, Nancy See map
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SPA Privatif Nancy / location de salles privatives spa, sauna & hammam
7 Rue des Tarbes, 54270 Essey-lès-Nancy, France
+33 6 51 67 60 33+33 6 51 67 60 33Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cabinet de Réflexologie CAP SERENITE Nancy, Lorraine
23 Av. Foch, 54270 Essey-lès-Nancy, France
+33 6 09 81 91 32+33 6 09 81 91 32Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
Form'Esth
5 Rue Mère Teresa, 54270 Essey-lès-Nancy, France
+33 7 67 70 36 45+33 7 67 70 36 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Patrick FIORLETTA Masseur Kinésithérapeute D.E.
20 bis Av. Foch, 54270 Essey-lès-Nancy, France
+33 3 83 20 13 44+33 3 83 20 13 44Call to bookPhysiotherapy
Dry Needling
Le Local Peau Corps Bien Etre
108 bis avenue du 69ème Régiment d'Infanterie, 54270 Essey-lès-Nancy, France
+33 7 62 06 75 72+33 7 62 06 75 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Passage Bleu - Essey les Nancy
ZAC La Porte Verte Proche Grand Frais - à côté de Flick Flack Proche Grand Frais, 6 Rue Edith Piaf, 54270 Essey-lès-Nancy, France
+33 3 83 30 20 40+33 3 83 30 20 40Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
A CORPS BEAUTE
83 Rue des 4 Églises, 54000 Nancy, France
+33 3 54 95 21 20+33 3 54 95 21 20Call to bookFacial Extractions
Microdermabrasion
Men's Facial
Makeup Service
My Spa Nancy - Esthétique et Bien-Etre
5 Rue Drouin, 54000 Nancy, France
+33 3 83 30 11 55+33 3 83 30 11 55Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Mélanie Frey- Naturopathe Nancy - massothérapeute Nancy
76 Rue de Mon Désert, 54000 Nancy, France
+33 6 70 24 63 59+33 6 70 24 63 59Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
TAN THAI BIEN ETRE
12 Rue du Tapis Vert, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Myriam MEDERLE Praticienne en Massage Bien-être & Réflexologie plantaire
Résidence Henri Matisse, 14 Rue du Colonel Grandval, 54000 Nancy, France
+33 6 28 07 72 57+33 6 28 07 72 57Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
L'instant Pour Soi
3 Rue du Faubourg des Trois - Maisons, 54000 Nancy, France
+33 6 63 90 22 47+33 6 63 90 22 47Call to bookThreading
Facial
Makeup Service
Men's Facial
Isabelle CHAUDRON Médecine Traditionnelle Chinoise
111 Ter Rue de la République, 54140 Jarville-la-Malgrange, France
+33 6 05 41 45 58+33 6 05 41 45 58Call to bookAcupuncture
Nature et Sens
13 Rue Général de Gaulle, 54220 Malzéville, France
+33 3 83 20 58 43+33 3 83 20 58 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Côté Cour...
16 Rue de l'Église, 54220 Malzéville, France
+33 7 87 21 71 45+33 7 87 21 71 45Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cosy Hygge
Cosy Hygge, 68 Rue Raymond Poincaré, 54000 Nancy, France
+33 6 01 07 73 62+33 6 01 07 73 62Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SPA LUXURY NANCY - LOCATION D'ESPACE PRIVATIF - SPA SAUNA HAMMAM MASSAGE
91 Av. de Strasbourg, 54000 Nancy, France
+33 3 83 47 95 50+33 3 83 47 95 50Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Baan Bee Thaï Massage
125 Rue Saint-Dizier, 54000 Nancy, France
+33 7 66 28 63 25+33 7 66 28 63 25Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Clin d'œil Institut
41 Rue Maréchal Ney, 54140 Jarville-la-Malgrange, France
+33 7 66 02 54 55+33 7 66 02 54 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ma Bulle Bio
28 Rue Sainte-Catherine, 54000 Nancy, France
+33 6 81 41 89 77+33 6 81 41 89 77Call to bookThreading
Acne Facial
Facial
Makeup Service
Ludivine Dumontet, Spécialiste en Shiatsu, certifiée d'Etat
2 bis rue Girardet, Pl. d'Alliance, 54000 Nancy, France
+33 6 44 03 35 17+33 6 44 03 35 17Call to bookAcupuncture
Ludivine Schifferling
2 bis Rue Girardet, 54000 Nancy, France
+33 6 85 24 66 88+33 6 85 24 66 88Call to book
Charlotte Biokinergie & Massage Bien être
99 Av. Carnot, 54130 Saint-Max, France
+33 7 76 69 24 16+33 7 76 69 24 16Call to bookAcupuncture
Physiotherapy
Dry Needling
Gaëlle AM Facialiste
6 bis Quai de la Bataille, 54000 Nancy, France
+33 6 60 78 09 28+33 6 60 78 09 28Call to bookSkin Tightening
Cellulite Treatment
Dermabrasion
Microneedling
Isab'Ailes - Massages Tui Na chinois, massages de bien-être, relaxation aux bols tibétains - Nancy
7 Rue Pierre de Blarru, 54000 Nancy, France
+33 6 71 73 46 40+33 6 71 73 46 40Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Marine LELOUP - OSTEOPATHE D.O./ Kinésithérapeute D.E.
105 quater Av. Carnot, 54130 Saint-Max, France
+33 6 40 14 63 70+33 6 40 14 63 70Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Louisa D. institut de beaute
8 Rue Général Leclerc, 54140 Jarville-la-Malgrange, France
+33 7 83 37 70 53+33 7 83 37 70 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zenthi - Institut de bien-être
54 Av. Carnot, 54130 Saint-Max, France
+33 6 68 37 96 27+33 6 68 37 96 27Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Raksa Thaï Massage
25 Rue des Carmes, 54000 Nancy, France
+33 7 48 15 71 75+33 7 48 15 71 75Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Thai Massage
O'momentZen
8 Rue Michel de Montaigne, 54425 Pulnoy, France
+33 6 47 79 35 08+33 6 47 79 35 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tan thai bien-être
44 Rue Grand Rabbin Haguenauer, 54000 Nancy, France
+33 6 44 23 56 36+33 6 44 23 56 36Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Les Chemins Relaxants
141 Av. du Général Leclerc, 54220 Malzéville, France
+33 6 11 60 06 01+33 6 11 60 06 01Call to bookAcupuncture
Psychic Reading
Cabinet de kinésithérapie Cantineau Maxime
1 All. Edgar Degas, 54420 Saulxures-lès-Nancy, France
+33 3 54 51 16 47+33 3 54 51 16 47Call to bookPhysiotherapy
Dry Needling
Céline Schuhmacher thérapeute bien-être
5 Rue des Hêtres, 54420 Saulxures-lès-Nancy, France
+33 6 31 91 24 82+33 6 31 91 24 82Call to bookDry Needling
Massage professionnel chez NiNE
Changement d'adresse dans quelques temps, 192 Av. de Strasbourg, 54000 Nancy, France
+33 7 80 81 61 43+33 7 80 81 61 43Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bamboo D'or
France, Nancy, Rue Charles III, FR邮政编码: 54000
+33 3 83 40 03 76+33 3 83 40 03 76Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Cabinet de kinésithérapie Emilien VINCENT-VIRY / Ophélie DELOCHE / Thibaut MAILLARD
2 allée de prarupt, 54420 Saulxures-lès-Nancy, France
+33 3 83 16 72 87+33 3 83 16 72 87Call to bookPhysiotherapy
Dry Needling
Shen Xin cabinet de relaxation pour les sportifs et les particuliers - Stress, Douleurs Musculaires
Rue Raymond Poincaré, 54000 Nancy, France
+33 6 37 76 65 58+33 6 37 76 65 58Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Emiwell massage bien-etre, maderotherapie, drainage lymphatique esthétique, massage entreprise)
Chem. de Saint-Nicolas, 54690 Eulmont, France
+33 7 83 51 15 46+33 7 83 51 15 46Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Béatrice Vanier Béatitude
7 Rue du Professeur Albert Fruhinsholz, 54000 Nancy, France
+33 6 13 43 95 78+33 6 13 43 95 78Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
OKAERI - anatanosewa
1bis Rue Jules Ferry, 54220 Malzéville, France
+33 7 82 02 84 01+33 7 82 02 84 01Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
Aux portes de l'Eden
18 Rue du Chanois, 54280 Seichamps, France
+33 3 83 30 64 77+33 3 83 30 64 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet d'Ostéopathie SCHNEIDER Thibault MASSIN Carole Laneuveville-dt-Nancy
2 Rue Lucien Galtier, 54410 Laneuveville-devant-Nancy, France
+33 3 83 54 08 67+33 3 83 54 08 67Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thaï Massage
47 Rue Raymond Poincaré, 54000 Nancy, France
+33 3 56 58 90 50+33 3 56 58 90 50Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Swedish Massage
Cocon Précieux
68 Rue Maréchal Foch, 54130 Saint-Max, France
+33 6 86 51 55 22+33 6 86 51 55 22Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
FISH SPA & MASSAGE
34 ter, 34 Rue des Chenevières, 54220 Malzéville, France
+33 6 51 89 87 54+33 6 51 89 87 54Call to bookFish Pedicure
Spa Pedicure
Selsa Esthetic
120 Av. de Strasbourg, 54000 Nancy, France
+33 3 54 12 11 76+33 3 54 12 11 76Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Karité Massage - Praticienne en massage-bien être (Massothérapeute)
8 Rue du Pont de Pierre, 54130 Saint-Max, France
+33 6 13 76 93 22+33 6 13 76 93 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
SPA De Sens et d'Esprit
8 Rue Saint-Michel, 54000 Nancy, France
+33 3 83 29 10 51+33 3 83 29 10 51Call to bookDermaplaning
Microdermabrasion
Facial
Makeup Service
Cabinet de Kinésithérapeutes Moignau
99 Rue de la République, 54140 Jarville-la-Malgrange, France
+33 3 83 57 64 49+33 3 83 57 64 49Call to bookPhysiotherapy
Dana Om Spa
21 Rue Saint-Dizier, Cr des Arts, 54000 Nancy, France
+33 9 53 83 74 37+33 9 53 83 74 37Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Nouveau Salon massage XIN YUAN à Nancy
38 Rue Gabriel Mouilleron, 54000 Nancy, France
+33 7 45 53 47 61+33 7 45 53 47 61Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
~~~salon massage a nancy le lotus bleu ---
39 Rue de Mon Désert, 54000 Nancy, France
+33 6 40 43 42 77+33 6 40 43 42 77Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Huet Cécile
20 bis Av. de la Malgrange, 54140 Jarville-la-Malgrange, France
+33 3 83 54 46 85+33 3 83 54 46 85Call to bookDermal Fillers
Skin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Essey-lès-Nancy with Fresha
Booking an appointment in Essey-lès-Nancy with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know a thing or two about the best massage places in Essey-lès-Nancy. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Essey-lès-Nancy. Prices range between €40 and €90 on Fresha.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment scheduler to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Essey-lès-Nancy, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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