Best Deep Tissue Massages Near Me in Zone d'Activités, Montpellier
Venues offering Deep Tissue Massages in Zone d'Activités, Montpellier See map
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Cabinet de Kinésithérapie Kinémi
6 Rue des Pointes, 34920 Le Crès, France
+33 4 67 10 99 58+33 4 67 10 99 58Call to bookPhysiotherapy
Dry Needling
E'Zen Spa, spa - sauna - hamman, massages & soins
Za l'Aube Rouge, Rue Alphonse Beau de Rochas, 34170 Castelnau-le-Lez, France
+33 4 67 16 45 58+33 4 67 16 45 58Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Les Rituels d'Ô - Massage Hammam & Soin visage naturel
1110 Av. de Saint-Maur, 34000 Montpellier, France
+33 7 66 85 34 20+33 7 66 85 34 20Call to bookBody Scrub
Sauna
Spa Package
KAIROS Massage Castelnau-le-lez
2 Imp. Amans, 34170 Castelnau-le-Lez, France
+33 6 95 76 02 79+33 6 95 76 02 79Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Jassadian Renata Franca - Méthode massage Montpellier 34 Saint-Aunès
5 Pl. de l'Église, 34130 Saint-Aunès, France
+33 6 19 83 43 05+33 6 19 83 43 05Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Elisabeth Massage Bien-Être
36 Av. Xavier de Ricard, 34000 Montpellier, France
+33 6 31 36 25 53+33 6 31 36 25 53Call to bookDeep Tissue Massage
Reflexology
Thai Massage
Full Body Massage
Keep in Touch
481 Rue Fra Angelico, 34000 Montpellier, France
+33 6 28 77 72 94+33 6 28 77 72 94Call to bookBody Scrub
Spa Package
L'harmonie des Sens
1 place gilbert hermet, 34740 Vendargues, France
+33 6 20 03 55 50+33 6 20 03 55 50Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les mains d'Estelle-Massages bien-être/Spécialisée drainage Renata França et massage femme enceinte
176 Av. de la Royale, 34160 Castries, France
+33 7 62 90 54 58+33 7 62 90 54 58Call to bookL'Aurore des Sens
36/38 Rue du Général Berthézène, 34740 Vendargues, France
+33 6 10 96 25 97+33 6 10 96 25 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bohemia Spa
29 Av. Jean Jaurès, 34170 Castelnau-le-Lez, France
+33 6 18 78 92 41+33 6 18 78 92 41Call to bookBody Scrub
Sauna
Spa Package
Toucher de Soi
1720 Av. de l'Europe, 34170 Castelnau-le-Lez, France
+33 6 10 71 06 24+33 6 10 71 06 24Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Manon DUMAS Ostéopathe Clapiers- Montpellier Comédie
3 Rue de la Cantonade, 34830 Clapiers, France
+33 4 99 63 73 24+33 4 99 63 73 24Call to bookDry Needling
Un Esprit Zen - Massage, Yoga, Méditation, Somatothérapie
Pl. Charles de Gaulle, 34920 Le Crès, France
+33 6 50 26 52 93+33 6 50 26 52 93Call to bookSpa Package
LUNA Cédric, Masseur Kinésithérapeute, Posturologue, Kinésithérapeute du Sport
31 Rue des Anémones, 34170 Castelnau-le-Lez, France
+33 4 67 79 53 20+33 4 67 79 53 20Call to bookPhysiotherapy
Dry Needling
Kiné rééducation périnéale CLAPIERS Kevin Vandendeyck Silvia Moles Sanchez, Arnaud Robert Peillard
1720 Bd de la Liberté, 34830 Clapiers, France
+33 6 32 05 82 09+33 6 32 05 82 09Call to bookPhysiotherapy
Dry Needling
Aude Arias - Réflexologie Plantaire Castries
524 Av. des Razeteurs, 34160 Castries, France
+33 6 29 16 59 31+33 6 29 16 59 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
K Clinic • centre de kinésithérapie ostéopathie balnéothérapie
4 Pl. de l'Europe, 34170 Castelnau-le-Lez, France
+33 4 99 63 50 01+33 4 99 63 50 01Call to bookPhysiotherapy
Dry Needling
Verchant - The Spa
1 Bd Philippe Lamour, 34170 Castelnau-le-Lez, France
+33 4 67 07 26 26+33 4 67 07 26 26Call to bookSauna
Spa Package
Centre SPORTREHAB Antigone
65 Av. Jacques Cartier, 34000 Montpellier, France
+33 4 67 64 51 75+33 4 67 64 51 75Call to bookPhysiotherapy
Dry Needling
BAICHERES Fabrice - GOESSENS Aurélie REEDUCA SPORT Kinésithérapeute MONTPELLIER POMPIGNANE 34000
15 Rue de la Cité Montmartre, 34000 Montpellier, France
+33 4 67 64 23 39+33 4 67 64 23 39Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
L'Atelier Bien Etre
16 Rue de la Perruche, 34920 Le Crès, France
+33 6 01 75 61 29+33 6 01 75 61 29Call to bookFacial
Makeup Service
Eric CONVENTI kiné/Ostéo
651 Rue du Mas de Verchant, 34000 Castelnau-le-Lez, France
+33 6 50 61 33 19+33 6 50 61 33 19Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Centre de rééducation Orthosport
Immeuble de l'Etoile, 180 Rte de la Pompignane, 34170 Castelnau-le-Lez, France
+33 4 67 02 02 50+33 4 67 02 02 50Call to bookPhysiotherapy
Dry Needling
Tash Bien Etre
141 Rte de la Pompignane, 34170 Castelnau-le-Lez, France
+33 6 27 11 63 15+33 6 27 11 63 15Call to bookSpa Package
Homesensation
2460 Av. Albert Einstein, 34000 Montpellier, France
+33 6 45 72 62 31+33 6 45 72 62 31Call to bookMen's Facial
ESTHETIC CENTER - Institut de beauté
753 Av. de la Pompignane C.C. Super U, 34170 Castelnau-le-Lez, France
+33 4 67 52 07 49+33 4 67 52 07 49Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Zone d'Activités with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Zone d'Activités, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
So let's get down to business. And in Zone d'Activités, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 1 hour and expect to pay about €60 on average in Zone d'Activités. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in Zone d'Activités, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon online booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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