Best Deep Tissue Massages Near Me in Virebelle-Provence-La Marine, Marseille
Venues offering Deep Tissue Massages in Virebelle-Provence-La Marine, Marseille See map
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Mandy Garnier
Espace Santé, 16 Trav. de la Plaine, 13600 La Ciotat, France
+33 6 22 65 28 89+33 6 22 65 28 89Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Institut de beauté Bodyminute / Nailminute
Centre Commercial Carrefour, Chem. du Puits de Brunet, 13600 La Ciotat, France
+33 9 84 08 51 49+33 9 84 08 51 49Call to bookGel Nails
Manicure
Nail Art
Pedicure
Spa Annamaya
Avenue de Fontsainte Quartier, Pl. Paul Jourdan, 13600 La Ciotat, France
+33 4 42 08 21 39+33 4 42 08 21 39Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Drainage Lymphatique Renata Franca - Massages - Réflexologie par Jessica ODANO
13 Rue Adolphe Abeille, 13600 La Ciotat, France
+33 6 01 49 69 60+33 6 01 49 69 60Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
SPA Ô DE MER
373 Av. du Président Wilson, 13600 La Ciotat, France
+33 4 42 82 33 06+33 4 42 82 33 06Call to bookSpa Package
Infrared Sauna
Body Scrub
Body Wrap
Spa Lokiya
60 Av. du Cardinal Maurin, 13600 La Ciotat, France
+33 4 42 62 12 08+33 4 42 62 12 08Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Synergie du Bien-Être Massage Bien-être/Esthétique
31 Rue Louis Cruvellier, 13600 La Ciotat, France
+33 6 20 36 42 59+33 6 20 36 42 59Call to bookMicrodermabrasion
Acne Facial
Facial
Edwige Massages
843 Chem. de Cascavelle, 13600 Ceyreste, France
+33 7 83 82 08 57+33 7 83 82 08 57Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
L'Eden du mieux-être
11 Rue Voltaire, 13600 La Ciotat, France
+33 4 42 04 83 53+33 4 42 04 83 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage et bien être
Impasse Charre, 3 lotissement chante cigale, 13600 La Ciotat, France
+33 6 46 70 27 76+33 6 46 70 27 76Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Soins Ramadasa
1 Av. Emile Ripert, 13600 La Ciotat, France
+33 6 33 54 19 99+33 6 33 54 19 99Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sophia SLIM : Massage, Réflexologie, Shiatsu, Kobido, Drainage.
84 All. Louis Benet, 13600 La Ciotat, France
+33 6 18 51 87 56+33 6 18 51 87 56Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Espace-bienêtre
39 Av. du clos des oliviers, 13600 La Ciotat, France
+33 6 83 47 77 69+33 6 83 47 77 69Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Lil'beauty institut
Résidence la Clairette, 5 Av. Victor Basch, 13600 La Ciotat, France
+33 6 21 20 68 39+33 6 21 20 68 39Call to bookFacial
L'atelier Beauté de Sophie
43 Rue Dupuy de Lôme, 13600 La Ciotat, France
+33 6 58 26 66 72+33 6 58 26 66 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Valentine Farlot Massages et soins énergétiques - Body and Soul
222 Bd de la République, 13600 La Ciotat, France
+33 6 65 04 42 18+33 6 65 04 42 18Call to bookMassage et Détente A Corps Parfait
119 Bd Guérin, 13600 La Ciotat, France
+33 6 63 35 73 93+33 6 63 35 73 93Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Betty beauté minceur - Modologie
Space Shambaya, 260 Voie Atlas Athélia 3, 13600 La Ciotat, France
+33 6 12 41 56 77+33 6 12 41 56 77Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Vitale Énergie la Ciotat
369 Chem. de Sainte-Brigitte, 13600 La Ciotat, France
+33 6 70 16 91 05+33 6 70 16 91 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Virebelle-Provence-La Marine with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Virebelle-Provence-La Marine.
Have a look and see which massage places are impressing people in Virebelle-Provence-La Marine. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 40 minutes to 40 minutes with the deep tissue massage therapists on Fresha. A session in Virebelle-Provence-La Marine usually costs between €45 and €45.
So the search is over. Your new massage match in Virebelle-Provence-La Marine is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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