Best Deep Tissue Massages Near Me in Bouc-Bel-Air, Marseille
Venues offering Deep Tissue Massages in Bouc-Bel-Air, Marseille See map
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Studio Milano beauté
C. Cial La Croix d'Or, 1596 Av. de la Croix d'Or, 13320 Bouc-Bel-Air, France
+33 6 64 44 50 17+33 6 64 44 50 17Call to bookMicrodermabrasion
Threading
Bridal Makeup
Facial
Drainage lymphatique manuel ENI Bakk(kinésithérapeute). *École du dos. *Auriculothérapie
2 Rue de la Mule, 13320 Bouc-Bel-Air, France
+33 6 51 93 25 07+33 6 51 93 25 07Call to bookPhysiotherapy
Dry Needling
Sud Shiatsu - Spécialiste en Shiatsu à Bouc Bel Air entre Aix et Marseille
7b Rue des Mûriers, 13320 Bouc-Bel-Air, France
+33 6 15 09 08 89+33 6 15 09 08 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Aglaïa Studio
4 Bd Pierre Brossolette, 13320 Bouc-Bel-Air, France
+33 6 20 61 91 50+33 6 20 61 91 50Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
L'Art de l'EssenCiel
151 Rue de Versailles, 13320 Bouc-Bel-Air, France
+33 6 17 38 56 94+33 6 17 38 56 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre Manéra
Avenue des Chabauds, Oxylane Village, 13320 Bouc-Bel-Air, France
+33 4 84 49 09 90+33 4 84 49 09 90Call to bookPhysiotherapy
Dry Needling
Instant Divin
121 Chem. de Chave, 13109 Simiane-Collongue, France
+33 6 09 87 16 40+33 6 09 87 16 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage a domicile jessy massages
11 Rue des azalées, 13120 Gardanne, France
+33 6 11 39 16 30+33 6 11 39 16 30Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Lomaya Corps et Esprit - Institut Massages Gardanne
140 Chem. de la Colline, 13120 Gardanne, France
+33 6 69 96 03 14+33 6 69 96 03 14Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Beauty Designer
Cr des Héros Bat C1, 13109 Simiane-Collongue, France
+33 7 61 96 21 16+33 7 61 96 21 16Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Madame M - Esthétique
269 Chem. des Vignes Prolongé, 13109 Simiane-Collongue, France
+33 6 58 80 66 12+33 6 58 80 66 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sorella - Institut de beauté
16 Rte de Gardanne, 13109 Simiane-Collongue, France
+33 6 14 65 02 65+33 6 14 65 02 65Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
La Villa Bien-Etre
15 Rés Victor Savine, 13120 Gardanne, France
+33 7 82 04 86 07+33 7 82 04 86 07Call to bookParenthèse d'Eden
3 bis Rue Fontfiguière, 13109 Simiane-Collongue, France
+33 6 83 24 65 83+33 6 83 24 65 83Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Safy beauty
314 Chem. du Terril, ZI Avon, 13120 Gardanne, France
+33 6 20 26 62 30+33 6 20 26 62 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Jess cocooning
3 Rés Cité Fabregoules, 13240 Septèmes-les-Vallons, France
+33 6 89 89 56 73+33 6 89 89 56 73Call to bookThreading
Facial
Men's Facial
Marjolie Pause
1 Imp. des Pastels, 13120 Gardanne, France
+33 6 21 07 08 52+33 6 21 07 08 52Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
BELLADONNA Di Fiona
Centre commercial le moulin, Av. du Général de Gaulle, 13109 Simiane-Collongue, France
+33 9 86 26 67 26+33 9 86 26 67 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Bouc-Bel-Air with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bouc-Bel-Air. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We know you lot in Bouc-Bel-Air are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 40 minutes and expect to pay about €45 on average in Bouc-Bel-Air. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So grab your next appointment in Bouc-Bel-Air, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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