Best Deep Tissue Massages Near Me in ZA de Braille, Lyon
Venues offering Deep Tissue Massages in ZA de Braille, Lyon See map
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LE DOMAINE DE LISSIEU, 13 Rte de Limonest, 69380 Lissieu, France
+33 6 64 75 46 52+33 6 64 75 46 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Divine Parenthese
200 Av. de la Gare, 69380 Marcilly-d'Azergues, France
+33 6 15 25 86 29+33 6 15 25 86 29Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Skin&Sens Spa Civrieux
330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 9 62 04 10 34+33 9 62 04 10 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vahiana Spa
120 Rte de Saint-Pierre, 69480 Morancé, France
+33 7 84 92 35 37+33 7 84 92 35 37Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Fanny Gaye Thérapie Psychocorporelle, Calinothérapie, Massages, Bols Chantants, Formations
4 Av. Jacques Brel, 69650 Saint-Germain-au-Mont-d'Or, France
+33 6 61 64 38 28+33 6 61 64 38 28Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CF7 Sport Nutrition Civrieux
700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 26 18 68 80+33 4 26 18 68 80Call to bookMicrodermabrasion
Solară - Maison de beauté haut de gamme
12 Rue de Belle-Sise, 69380 Chasselay, France
+33 6 95 63 17 49+33 6 95 63 17 49Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Cabinet Osteopathe Civrieux d'Azergues | Pierre-Edouard Dalot
Centre médical - Espace 330, 330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 7 69 25 89 18+33 7 69 25 89 18Call to bookPhysiotherapy
Dry Needling
Les petites mains de Marie
1702 Rte des Bois, 69380 Dommartin, France
+33 4 72 57 72 66+33 4 72 57 72 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Astrid Italiano Réflexologue
180 Allée des Tropiques, ZAC des Îles, 69380 Marcilly-d'Azergues, France
+33 7 66 42 68 60+33 7 66 42 68 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Doréssens
650 Rte de Montluzin, 69380 Chasselay, France
+33 4 72 38 23 32+33 4 72 38 23 32Call to bookNadège Faguet
11bis Rue d'Albon, 69380 Chazay-d'Azergues, France
+33 6 07 05 60 53+33 6 07 05 60 53Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Élodie Babolat Réflexologue
332 Rue des Verchères, 69380 Civrieux-d'Azergues, France
+33 6 61 21 26 73+33 6 61 21 26 73Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Je suis...
6 Av. du 11 Novembre, 69650 Saint-Germain-au-Mont-d'Or, France
+33 4 78 29 13 52+33 4 78 29 13 52Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Galaup François
8 Chem. de la Croix Rampeau bât C, 69380 Lissieu, France
+33 4 74 72 36 25+33 4 74 72 36 25Call to bookAcupuncture
Physiotherapy
Dry Needling
Source d'Hylé - Institut de massages
487 Av. Général de Gaulle, 69760 Limonest, France
+33 4 74 70 05 45+33 4 74 70 05 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de la Tour
85 Chemin de la Tour Risler, 69250 Poleymieux-au-Mont-d'Or, France
+33 6 26 41 55 48+33 6 26 41 55 48Call to bookFacial
Makeup Service
Men's Facial
Threading
Carlance Civrieux-d'Azergues
250 Rte de la Vallée, 69380 Civrieux-d'Azergues, France
+33 4 72 86 94 41+33 4 72 86 94 41Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in ZA de Braille with Fresha
Top-rated massage places in ZA de Braille: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're liking what we see in ZA de Braille. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Get back in motion with a professional deep tissue massage. An appointment with an expert in ZA de Braille can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €85 in ZA de Braille with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one ZA de Braille massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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