Best Deep Tissue Massages Near Me in Rillieux-la-Pape, Lyon
Venues offering Deep Tissue Massages in Rillieux-la-Pape, Lyon See map
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Yesillim Beauté
50 Av. de l'Europe, 69140 Rillieux-la-Pape, France
+33 4 78 88 04 29+33 4 78 88 04 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Julie Tissot - Réflexologue - Massage intuitif
Polyclinique Lyon Nord - Bâtiment des consultations Espace Bien Être, 65 Rue des Contamines 1er étage, 69140 Rillieux-la-Pape, France
+33 6 09 50 90 08+33 6 09 50 90 08Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookInfrared Sauna
Sauna
Spa Package
Douce Heure Pour Elle - Expertise Cutanée - Facialiste - Skin Néo Pen - Photomodulation Led - Kobido - Stretching Detox -
1 Pl. de l'Église, 69270 Fontaines-Saint-Martin, France
+33 4 87 37 18 59+33 4 87 37 18 59Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Salon Poppy Green bio-concept Fontaines sur Saône
25 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 9 82 24 23 65+33 9 82 24 23 65Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Vidal Josephine
4 Rue Garibaldi, 69580 Sathonay-Camp, France
+33 6 85 03 70 66+33 6 85 03 70 66Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82+33 4 72 27 03 82Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90+33 7 70 48 74 90Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Instant essentiel
78 Rue des Écoles, 01700 Miribel, France
+33 6 51 25 45 31+33 6 51 25 45 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54+33 4 72 26 68 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Naturopathe Geronutti Véronique - Massage Miribel
103 Av. des Balmes, 01700 Miribel, France
+33 6 50 14 01 13+33 6 50 14 01 13Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
Space Ananta Cécile Olivier
8 Rue Jules Ferry, 69270 Fontaines-sur-Saône, France
+33 6 76 11 69 11+33 6 76 11 69 11Call to bookPhysio'Form - Médecine Traditionnelle Chinoise - Thérapie Emotionnelle Cognitive & Comportementale ️ Enfants-Adolescents-Couple-Famille
480 Rue des Prolières, 69270 Fontaines-Saint-Martin, France
+33 6 64 44 88 27+33 6 64 44 88 27Call to bookPhysiotherapy
Dry Needling
Frédérique Catinaud Brusset, Naturopathe Caluire
portillon à droite, 7 Av. du Camp, 69270 Fontaines-sur-Saône, France
+33 6 81 55 92 29+33 6 81 55 92 29Call to bookDeep Tissue Massage
Relaxing Massage
Reflexology
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Bien Etre ByMargaux
46 Rue Jean Moulin, 69300 Caluire-et-Cuire, France
+33 6 74 78 68 03+33 6 74 78 68 03Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
Senteurs et Sens - Institut de massages
18 Chem. de Crépieux, 69300 Caluire-et-Cuire, France
+33 6 98 98 60 33+33 6 98 98 60 33Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Elodie M.Studio Renata Franca - massage - silhouette - diasculpt - soins corps et visage
Quai de la Jonchère, 69660 Collonges-au-Mont-d'Or, France
+33 6 61 65 27 74+33 6 61 65 27 74Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Ain Bien Etre
L'espace des Possibles, 1013 Grande Rue, 01700 Miribel, France
+33 7 82 90 59 73+33 7 82 90 59 73Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lan Vu Massage
141 Grande Rue de St Clair, 69300 Caluire-et-Cuire, France
+33 7 52 07 19 50+33 7 52 07 19 50Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cabinet de Médecines Douces EARTH
78 Rue des Écoles, 01700 Miribel, France
+33 7 82 81 21 11+33 7 82 81 21 11Call to bookAcupuncture
Physiotherapy
Dry Needling
Psychic Reading
Shiatsuk - Massages Vaulx En Velin - Shiatsu. Relaxation
105-107 Rue de la République, 69120 Vaulx-en-Velin, France
+33 6 50 12 87 56+33 6 50 12 87 56Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
AMAURY NICOLAS THOMAS WOLTERS, KINÉSITHÉRAPIE / OSTÉOPATHIE / MASSAGES BIEN-ÊTRE / LPG CELLU M6
44 Rue Gambetta, 69270 Fontaines-sur-Saône, France
+33 6 20 11 86 51+33 6 20 11 86 51Call to bookPhysiotherapy
Dry Needling
La Beauté du Diable - Institut de beauté à Collonges
21 Rue de Trèves Pâques, 69660 Collonges-au-Mont-d'Or, France
+33 6 42 10 50 80+33 6 42 10 50 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Caluire Santé Sport
74 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 4 78 39 74 94+33 4 78 39 74 94Call to bookDry Needling
Physiotherapy
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Rillieux-la-Pape with Fresha
There's still time to get that last-minute massage appointment in Rillieux-la-Pape. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Rillieux-la-Pape. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Rillieux-la-Pape.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Rillieux-la-Pape, France. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our platform because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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