Best Deep Tissue Massages Near Me in Pérouges, Lyon
Venues offering Deep Tissue Massages in Pérouges, Lyon See map
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Béatrice Vibert, réflexologie faciale
249 Chem. de Mingeat, 01800 Pérouges, France
+33 6 07 08 41 35+33 6 07 08 41 35Call to bookAu Temple Des Sens Meximieux
1 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 37 00 46+33 4 74 37 00 46Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Caroline N. - Drainage Lymphatique/Madérothérapie/Belly Révolution/ Skintao à domicile
4 Pl. de Fontainebleau, 01800 Meximieux, France
+33 7 80 95 83 38+33 7 80 95 83 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
M'ÔANA Centre Dermo-esthétique & Soins holistiques
74 Rte de Lyon, 01800 Meximieux, France
+33 4 69 18 65 53+33 4 69 18 65 53Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Luxelite - centre de électromyostimulation amincissement esthétique
18 Rue de Genève, 01800 Meximieux, France
+33 6 09 50 02 63+33 6 09 50 02 63Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Dermal Fillers
Anne Laure Perrody Coaching, Sophrologie
3 impasse des Cannes impasse des cannes, 01800 Villieu-Loyes-Mollon, France
+33 6 09 60 00 15+33 6 09 60 00 15Call to bookL'espace d'un instant
227 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 4 69 18 37 42+33 4 69 18 37 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chez L massages bien-être
669 Av. Charles de Gaulle, 01800 Villieu-Loyes-Mollon, France
+33 6 72 88 60 25+33 6 72 88 60 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Les Etoiles de Mel
4 Avenue Dr Berthier, 01800 Meximieux, France
+33 4 74 61 36 28+33 4 74 61 36 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Pérouges with Fresha
Discover the top-recommended massage therapists for your next appointment in Pérouges. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Pérouges massage therapist, based on recommendations from other Fresha customers.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Pérouges. Prices range between €70 and €133 on Fresha.
Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Pérouges as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked management software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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