Best Deep Tissue Massages Near Me in L'Helvétie, Lyon
Choose from 2 venues offering Deep Tissue Massages near you in L'Helvétie, Lyon See map
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Isabelle Davis - Massages Renata França Maderotherapie Kobido
9 Av. de Grande Bretagne, 69006 Lyon, France
+33 7 76 31 76 99+33 7 76 31 76 99Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Prenatal Massage
Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookMen's Facial
Acne Facial
Facial
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Sports Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Centre De Kiné Du Sport Saxe -
119 Av. Maréchal de Saxe, 69003 Lyon, France
+33 9 72 54 99 43+33 9 72 54 99 43Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Chinese Massage
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Relaxing Massage
Wellniss | Drainage Lymphatique RENATA - Maderotherapie - Massages - Lyon
336 Rue Paul Bert, 69003 Lyon, France
+33 7 66 66 08 37+33 7 66 66 08 37Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Full Body Massage
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Foot Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
LFMBE FORMATION MASSAGE
77 Rue Jean-Claude Vivant, 69100 Villeurbanne, France
+33 4 72 75 98 86+33 4 72 75 98 86Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Lylia Labidi - Praticienne en médecine alternative
11 Av. Général Leclerc, 69100 Villeurbanne, France
+33 6 69 18 00 95+33 6 69 18 00 95Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Selva - Institut & Boutique
24 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 9 83 76 18 08+33 9 83 76 18 08Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Mains Essentielles
14 Rue Jean et Catherine Reynier, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 6 74 83 15 73+33 6 74 83 15 73Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookFacial
Men's Facial
Microdermabrasion
Threading
L'instant d'Isa - RDV en ligne sur PLANITY
120 Rue de Sèze, 69006 Lyon, France
+33 4 78 24 27 09+33 4 78 24 27 09Call to bookThreading
Makeup Service
Facial
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookMen's Facial
Facial
Chemical Peel
Acne Facial
massage Lyon | Loriane Dutilleul | massage femme enceinte | soin du visage aux plantes | Formations
9 Rue Gigodot, 69004 Lyon, France
+33 6 22 12 74 27+33 6 22 12 74 27Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Hot Stone Massage
𝘓'𝘌𝘮𝘢𝘯𝘦𝘴𝘴𝘦𝘯𝘤𝘦 𝘔𝘢𝘴𝘴𝘢𝘨𝘦 𝘓𝘺𝘰𝘯
RESERVE AUX FEMMES, 12 Rue Carry, 69003 Lyon, France
+33 7 62 12 53 49+33 7 62 12 53 49Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Therapeutic Massage
Baitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Les Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to book
Symahé Massages
118 Rue Jean Vallier, 69007 Lyon, France
+33 6 09 80 97 92+33 6 09 80 97 92Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Prenatal Massage
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Relaxing Massage
Sébastien Guillet - Réflexologue et masseur bien-être
53 Av. Condorcet, 69100 Villeurbanne, France
+33 7 56 93 05 05+33 7 56 93 05 05Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Institut Péché De Beauté
159 Cours Dr Long, 69003 Lyon, France
+33 4 72 34 62 33+33 4 72 34 62 33Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Energic Touch - L'ingénieuse Masseuse (E.I)
Cabinet dans les locaux de Bring youp, 4 Av. Berthelot, 69007 Lyon, France
+33 6 71 76 42 22+33 6 71 76 42 22Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Massage Californien - Massage prénatal / femme enceinte
Le Quartz Centre Lyonnais des Thérapies, 75 Cr Emile Zola, 69100 Villeurbanne, France
+33 7 49 50 15 45+33 7 49 50 15 45Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Parcelle de bien-être
33 Rue Hippolyte Kahn, 69100 Villeurbanne, France
+33 7 67 40 55 25+33 7 67 40 55 25Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookDermabrasion
Cellulite Treatment
Laser Hair Removal
My Miracle My Face
6 Bd Jules Favre, 69006 Lyon, France
+33 6 25 56 39 90+33 6 25 56 39 90Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Stéphanie Hamelin, Naturopathe adulte, enfant & périnatalité, Lyon 3 Montchat
151 Avenue Lacassagne RDC, porte vitrée à droite de l'entrée de l'immeuble, 69003 Lyon, France
+33 4 28 29 43 44+33 4 28 29 43 44Call to book
Claudine Torti Energy Balancing Massage
45 Rue Raulin, 69007 Lyon, France
+33 6 72 76 59 74+33 6 72 76 59 74Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Remedial Massage
La Maison de l'Esthétique
85 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 13 92+33 4 78 35 13 92Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Relaxing Massage
Ha NGUYEN- Massage du ventre / Chi Nei Tsang - Tui Na / Lyon 7
26 Rue de la Thibaudière, 69007 Lyon, France
+33 6 60 79 71 20+33 6 60 79 71 20Call to bookPhysiotherapy
Mon'Plaisir Bien-Etre
20 Rue Saint-Gervais, 69008 Lyon, France
+33 6 18 43 46 26+33 6 18 43 46 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Blooming By Cha - Praticienne bien-être
23 Av. Raymond de Veyssière, 69130 Écully, France
+33 6 70 85 38 34+33 6 70 85 38 34Call to bookAcne Facial
Dermaplaning
Threading
Microdermabrasion
Noémie Lesartre Massage
33 Quai Arloing, 69009 Lyon, France
+33 6 20 49 73 73+33 6 20 49 73 73Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Therapeutic Massage
Institut Hédoné
1 Quai de la Pêcherie, 69001 Lyon, France
+33 6 95 48 32 36+33 6 95 48 32 36Call to bookDeep Tissue Massage
Couples Massage
Therapeutic Massage
Back Massage
Emmanuelle Rigolet - Magnétisme - Massages bien-être et énergétiques
62a Av. du Point du Jour, 69005 Lyon, France
+33 6 59 17 86 44+33 6 59 17 86 44Call to bookDeep Tissue Massage
Hot Stone Massage
Remedial Massage
Prenatal Massage
Périne Jacquet * Massage mieux-être *
3 Pl. Bertone, 69004 Lyon, France
+33 6 31 98 16 63+33 6 31 98 16 63Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Relaks Massages & Activités Bien-Être
4 Pl. Louise, 69003 Lyon, France
+33 7 84 69 15 48+33 7 84 69 15 48Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Swedish Massage
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Sophie Bertrand-Quettier, thérapeute psychocorporel et énergétique/ Ôm Bien-Être
12ter Rue d'Inkermann, 69100 Villeurbanne, France
+33 6 62 63 98 17+33 6 62 63 98 17Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Prenatal Massage
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Remedial Massage
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookMen's Facial
Facial
Makeup Service
DESBATISSE Marie-Antoinette, Kinesiologue
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 78 04 58 00+33 6 78 04 58 00Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
M institut et Spa
50 Av. Félix Faure, 69003 Lyon, France
+33 4 78 62 65 77+33 4 78 62 65 77Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Facial
Massage homme lyon
9 Rue Magenta, 69100 Villeurbanne, France
+33 7 81 29 70 07+33 7 81 29 70 07Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Frédérique Catinaud Brusset, Naturopathe Caluire
portillon à droite, 7 Av. du Camp, 69270 Fontaines-sur-Saône, France
+33 6 81 55 92 29+33 6 81 55 92 29Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Douce Esthétique by Camila Silva
12 Rue de Bourgogne, 69009 Lyon, France
+33 7 71 10 94 18+33 7 71 10 94 18Call to bookFacial
Chemical Peel
Threading
Makeup Service
Marieska ~ Massages holistiques & bien-être ~ Ecully
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 6 65 23 72 40+33 6 65 23 72 40Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Mathilde Lévêque
Espace Terre de Lumière, 10 Rue Sainte-Catherine, 69001 Lyon, France
+33 7 81 85 03 28+33 7 81 85 03 28Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Couples Massage
Excellence Kobido
54 Av. Victor Hugo, 69160 Tassin-la-Demi-Lune, France
+33 6 20 75 46 15+33 6 20 75 46 15Call to book
Bien Etre ByMargaux
46 Rue Jean Moulin, 69300 Caluire-et-Cuire, France
+33 6 74 78 68 03+33 6 74 78 68 03Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Sports Massage
Senteurs et Sens - Institut de massages
18 Chem. de Crépieux, 69300 Caluire-et-Cuire, France
+33 6 98 98 60 33+33 6 98 98 60 33Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Déborah Anceaume Massages & Relation d'aide
118 Av. Lacassagne, 69003 Lyon, France
+33 7 64 81 72 49+33 7 64 81 72 49Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Sports Massage
Bastien Sirou - Médecine Traditionnelle Chinoise
3 Rue Louis Juttet, 69410 Champagne-au-Mont-d'Or, France
+33 6 52 31 75 13+33 6 52 31 75 13Call to bookAcupuncture
Dry Needling
Top reviews of Deep Tissue Massages near you in L'Helvétie
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Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in L'Helvétie with Fresha
Book a massage appointment in L'Helvétie as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And the outlook’s looking fine in your area. We may not be able to predict the weather in L'Helvétie, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about €85 on average in L'Helvétie. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive L'Helvétie professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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