Best Deep Tissue Massages near me in Fontaines-sur-Saône, Lyon
Venues offering Deep Tissue Massages in Fontaines-sur-Saône, Lyon See map
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Salon Poppy Green bio-concept Fontaines sur Saône
25 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 9 82 24 23 65+33 9 82 24 23 65Call to bookWig Installation
Blow Dry
Hair Extensions
Balayage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Space Ananta Cécile Olivier
8 Rue Jules Ferry, 69270 Fontaines-sur-Saône, France
+33 6 76 11 69 11+33 6 76 11 69 11Call to book
Frédérique Catinaud Brusset, Naturopathe Caluire
portillon à droite, 7 Av. du Camp, 69270 Fontaines-sur-Saône, France
+33 6 81 55 92 29+33 6 81 55 92 29Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
AMAURY NICOLAS THOMAS WOLTERS, KINÉSITHÉRAPIE / OSTÉOPATHIE / MASSAGES BIEN-ÊTRE / LPG CELLU M6
44 Rue Gambetta, 69270 Fontaines-sur-Saône, France
+33 6 20 11 86 51+33 6 20 11 86 51Call to bookPhysiotherapy
Dry Needling
M le Massage
52bis Av. des Avoraux, 69250 Albigny-sur-Saône, France
+33 6 15 52 40 94+33 6 15 52 40 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mains Essentielles
14 Rue Jean et Catherine Reynier, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 6 74 83 15 73+33 6 74 83 15 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Caldera® SPAS LYON
470 Rte du Tilleul Bâtiment Mercure, 69270 Cailloux-sur-Fontaines, France
+33 4 26 63 78 17+33 4 26 63 78 17Call to bookInfrared Sauna
Sauna
Spa Package
Douce Heure Pour Elle - Expertise Cutanée - Facialiste - Skin Néo Pen - Photomodulation Led - Kobido - Stretching Detox -
1 Pl. de l'Église, 69270 Fontaines-Saint-Martin, France
+33 4 87 37 18 59+33 4 87 37 18 59Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup
Yesillim Beauté
50 Av. de l'Europe, 69140 Rillieux-la-Pape, France
+33 4 78 88 04 29+33 4 78 88 04 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Vidal Josephine
4 Rue Garibaldi, 69580 Sathonay-Camp, France
+33 6 85 03 70 66+33 6 85 03 70 66Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
AMAZEN
8 Rue de la République, 69580 Sathonay-Camp, France
+33 4 72 27 03 82+33 4 72 27 03 82Call to bookBody Wrap
Infrared Sauna
Sauna
Body Scrub
Jean-Manuel KERANGUEVEN
47 Av. de la République, 69370 Saint-Didier-au-Mont-d'Or, France
+33 4 78 43 21 26+33 4 78 43 21 26Call to bookPhysiotherapy
Dry Needling
(WO)Man' Vitality - Méthode Renata França
33 Av. Carnot, 69580 Sathonay-Camp, France
+33 7 70 48 74 90+33 7 70 48 74 90Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54+33 4 72 26 68 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Physio'Form - Médecine Traditionnelle Chinoise - Thérapie Emotionnelle Cognitive & Comportementale ️ Enfants-Adolescents-Couple-Famille
480 Rue des Prolières, 69270 Fontaines-Saint-Martin, France
+33 6 64 44 88 27+33 6 64 44 88 27Call to bookPhysiotherapy
Dry Needling
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Bien Etre ByMargaux
46 Rue Jean Moulin, 69300 Caluire-et-Cuire, France
+33 6 74 78 68 03+33 6 74 78 68 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Reflexo Monts D’or
4 Rue du Vallon d'Or, 69370 Saint-Didier-au-Mont-d'Or, France
+33 7 49 63 99 26+33 7 49 63 99 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Senteurs et Sens - Institut de massages
18 Chem. de Crépieux, 69300 Caluire-et-Cuire, France
+33 6 98 98 60 33+33 6 98 98 60 33Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Julie Tissot - Réflexologue - Massage intuitif
Polyclinique Lyon Nord - Bâtiment des consultations Espace Bien Être, 65 Rue des Contamines 1er étage, 69140 Rillieux-la-Pape, France
+33 6 09 50 90 08+33 6 09 50 90 08Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Elodie M.Studio Renata Franca - massage - silhouette - diasculpt - soins corps et visage
Quai de la Jonchère, 69660 Collonges-au-Mont-d'Or, France
+33 6 61 65 27 74+33 6 61 65 27 74Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Réflexologie Plantaire Nathalie
49 Grande Rue, 69250 Fleurieu-sur-Saône, France
+33 6 65 02 93 94+33 6 65 02 93 94Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Lan Vu Massage
141 Grande Rue de St Clair, 69300 Caluire-et-Cuire, France
+33 7 52 07 19 50+33 7 52 07 19 50Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Fontaines de Bien-Être
70 All. des Acacias, 69270 Fontaines-Saint-Martin, France
+33 6 68 19 27 75+33 6 68 19 27 75Call to bookShiatsu Chi Nei Tsang Massages Bien-être
30 Rue du Buisson, 69250 Fleurieu-sur-Saône, France
+33 7 69 46 68 63+33 7 69 46 68 63Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Kaïvalya - Florence Toinon - Massage sur RDV uniquement
56H Rue de Margnolles (Massages, 69300 Caluire-et-Cuire, France
+33 9 50 28 92 03+33 9 50 28 92 03Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Well&Com' Massages bien-être (69300)
Centre de Soins Clemenceau, 43 Quai Clemenceau, 69300 Caluire-et-Cuire, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institut de Beaute Audrey Girard
44 Av. de la République, 69370 Saint-Didier-au-Mont-d'Or, France
+33 4 78 35 64 63+33 4 78 35 64 63Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18+33 4 74 71 23 18Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74+33 4 72 85 96 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Beauté du Diable - Institut de beauté à Collonges
21 Rue de Trèves Pâques, 69660 Collonges-au-Mont-d'Or, France
+33 6 42 10 50 80+33 6 42 10 50 80Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Caluire Santé Sport
74 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 4 78 39 74 94+33 4 78 39 74 94Call to bookPhysiotherapy
Dry Needling
Cabinet Kiné Balnéo Ostéo
29 bis Rte de Lyon, 69250 Neuville-sur-Saône, France
+33 4 78 91 57 53+33 4 78 91 57 53Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Fontaines-sur-Saône with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Fontaines-sur-Saône.
Life's too short to be searching for the best hair, nails and spa treatments in Fontaines-sur-Saône all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Fontaines-sur-Saône and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Fontaines-sur-Saône and expect to pay up to €136.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and massage businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Fontaines-sur-Saône, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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