Best Deep Tissue Massages near me in Coste-Croix-Rousse, Lyon
Venues offering Deep Tissue Massages in Coste-Croix-Rousse, Lyon See map
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Ostéopathe Gautier Fayolle Équipe Féminine De L’OL
2 Ter Rue Claude Baudrand, 69300 Caluire-et-Cuire, France
+33 7 81 53 54 95+33 7 81 53 54 95Call to bookAcupuncture
Maman et Moi Massage
93 Cr Emile Zola, 69100 Villeurbanne, France
+33 6 68 46 26 45+33 6 68 46 26 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Massage
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Reflexology
Belle de Maïa . Maison de Beauté
31 Rue du Bœuf, 69005 Lyon, France
+33 4 78 37 88 40+33 4 78 37 88 40Call to bookAcne Facial
Facial
Men's Facial
Mille et Un Bien Etre - institut de massage à Lyon
21 Rue Ferrandière, 69002 Lyon, France
+33 4 78 42 59 45+33 4 78 42 59 45Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Premium Massage
1 Rue de la République, 69001 Lyon, France
+33 4 87 76 78 90+33 4 87 76 78 90Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Centre De Kiné Du Sport Saxe -
119 Av. Maréchal de Saxe, 69003 Lyon, France
+33 9 72 54 99 43+33 9 72 54 99 43Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93+33 9 51 85 77 93Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Yvanna Hayter Réflexologie & Soins Bien-être | Kobido | Massages
14 Rue Denfert-Rochereau, 69004 Lyon, France
+33 6 62 36 51 07+33 6 62 36 51 07Call to book
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Sports Massage
Spa - Au bout du Monde
3 Quai de la Pêcherie, 69001 Lyon, France
+33 9 80 87 91 66+33 9 80 87 91 66Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
ASIA Fitness training
9 Quai Jules Courmont, 69002 Lyon, France
+33 4 78 38 96 92+33 4 78 38 96 92Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Paréidolie Maderothérapie Lyon : Drainage Lymphatique, Soin Corps & visage, Massage amincissant
103 Rue du Président Édouard Herriot, 69002 Lyon, France
+33 7 63 87 58 94+33 7 63 87 58 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
KOH LANTA Massage
84 Rue Magenta, 69100 Villeurbanne, France
+33 6 14 17 02 26+33 6 14 17 02 26Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
LFMBE FORMATION MASSAGE
77 Rue Jean-Claude Vivant, 69100 Villeurbanne, France
+33 4 72 75 98 86+33 4 72 75 98 86Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Vanessa Ceyrolle - Massage bien-être & Ateliers massage bébé, ateliers massage femme enceinte, ateliers d'initiation
134 Av. Thiers, 69006 Lyon, France
+33 6 64 47 48 25+33 6 64 47 48 25Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Meel massages
175 Rue Francis de Pressensé, 69100 Villeurbanne, France
+33 6 51 23 35 87+33 6 51 23 35 87Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massage Lyon - Charlotte Lecaille Masseuse et Reflexologue Lyon 1er
14 Pl. Gabriel Rambaud, 69001 Lyon, France
+33 7 83 72 80 41+33 7 83 72 80 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Shiatsu & Massage - Lyon - Le Singulier Universel
13 rue d'Algérie c/o CRESEC, 69001 Lyon, France
+33 7 83 41 58 39+33 7 83 41 58 39Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fit by Mademoiselle V.
3 Pl. du Griffon, 69001 Lyon, France
+33 7 60 76 68 25+33 7 60 76 68 25Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Inês Carapau - Massages & Bien-être
108 Rue Chaponnay, 69003 Lyon, France
+33 6 21 80 31 51+33 6 21 80 31 51Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Resource & You Massage Yoga Lyon 5
3 Pl. Bénédict Teissier, 69005 Lyon, France
+33 6 50 12 33 94+33 6 50 12 33 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Selva - Institut & Boutique
24 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 9 83 76 18 08+33 9 83 76 18 08Call to bookAcne Facial
Chemical Peel
Facial
Makeup Service
Mains Essentielles
14 Rue Jean et Catherine Reynier, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 6 74 83 15 73+33 6 74 83 15 73Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Mon Échappée Bulle
30 Rue Notre Dame, 69006 Lyon, France
+33 7 83 33 84 27+33 7 83 33 84 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa Nomad & Sens : Massage et Hammam à Lyon 6 (69006)
6 Cr Franklin Roosevelt, 69006 Lyon, France
+33 4 26 30 06 06+33 4 26 30 06 06Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Sports Massage
Borrelly Spa
57 Rue Pierre Corneille, 69006 Lyon, France
+33 4 78 24 74 32+33 4 78 24 74 32Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Sports Massage
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Quintessence - Massage bien-être
4 Rue Pravaz, 69003 Lyon, France
+33 4 69 67 23 20+33 4 69 67 23 20Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
massage Lyon | Loriane Dutilleul | massage femme enceinte | soin du visage aux plantes | Formations
9 Rue Gigodot, 69004 Lyon, France
+33 6 22 12 74 27+33 6 22 12 74 27Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
En Corps - Massage bien-être (Marion Rondeau)
09 Rue Perrod, 69004 Lyon, France
+33 6 37 03 26 22+33 6 37 03 26 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Le Prestige Spa Lyon
113 Rue Duguesclin, 69006 Lyon, France
+33 4 72 37 26 08+33 4 72 37 26 08Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
My Miracle My Face
6 Bd Jules Favre, 69006 Lyon, France
+33 6 25 56 39 90+33 6 25 56 39 90Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Thai Massage
Les Mains de Frédéric
17 Rue Dr Rollet, 69100 Villeurbanne, France
+33 6 33 20 47 50+33 6 33 20 47 50Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Massage Californien - Massage prénatal / femme enceinte
Le Quartz Centre Lyonnais des Thérapies, 75 Cr Emile Zola, 69100 Villeurbanne, France
+33 7 49 50 15 45+33 7 49 50 15 45Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Conscient LYON l Océane Chavanel l Chi Nei Tsang | Massage bébé Shantala l REBOZO
9 Rue Gigodot, 69004 Lyon, France
+33 7 78 90 24 56+33 7 78 90 24 56Call to bookBaitong Thairelaxation
34 Rue Cuvier, 69006 Lyon, France
+33 4 78 24 80 47+33 4 78 24 80 47Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
La FEMME Institut
25 Rue Philibert Roussy, 69004 Lyon, France
+33 6 64 21 14 22+33 6 64 21 14 22Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Parcelle de bien-être
33 Rue Hippolyte Kahn, 69100 Villeurbanne, France
+33 7 67 40 55 25+33 7 67 40 55 25Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Energic Touch - L'ingénieuse Masseuse (E.I)
Cabinet dans les locaux de Bring youp, 4 Av. Berthelot, 69007 Lyon, France
+33 6 71 76 42 22+33 6 71 76 42 22Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sébastien Guillet - Réflexologue et masseur bien-être
53 Av. Condorcet, 69100 Villeurbanne, France
+33 7 56 93 05 05+33 7 56 93 05 05Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Hemard Magali
17 bis Rue Juliette Récamier, + à Pampa, 108 Rue Chaponnay, 69006 Lyon, France
+33 7 72 33 38 25+33 7 72 33 38 25Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Ha NGUYEN- Massage du ventre / Chi Nei Tsang - Tui Na / Lyon 7
26 Rue de la Thibaudière, 69007 Lyon, France
+33 6 60 79 71 20+33 6 60 79 71 20Call to bookPhysiotherapy
Claudine Torti Energy Balancing Massage
45 Rue Raulin, 69007 Lyon, France
+33 6 72 76 59 74+33 6 72 76 59 74Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
La Maison de l'Esthétique
85 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 13 92+33 4 78 35 13 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Capp - Femmes | Grossesses | Familles | Ateliers, Cours & Consultations | Lyon Ouest | Tassin
70 Av. de la République, 69160 Tassin-la-Demi-Lune, France
+33 7 83 37 67 28+33 7 83 37 67 28Call to bookPhysiotherapy
Presqu'île massage Bien-être
5 Rue Neuve, 69001 Lyon, France
+33 6 07 32 97 35+33 6 07 32 97 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jeanne Gaillard Massage bien-être - Lyon
102 Rue Garibaldi, 69006 Lyon, France
+33 6 44 93 09 60+33 6 44 93 09 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Blooming By Cha - Praticienne bien-être
23 Av. Raymond de Veyssière, 69130 Écully, France
+33 6 70 85 38 34+33 6 70 85 38 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Échappée D'Elle - massage kobido à Lyon
9 Rue Bouteille, 69001 Lyon, France
+33 6 88 08 18 75+33 6 88 08 18 75Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Noémie Lesartre Massage
33 Quai Arloing, 69009 Lyon, France
+33 6 20 49 73 73+33 6 20 49 73 73Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Marjorie Finiels Massage
2 Mnt du Chemin Neuf, 69005 Lyon, France
+33 6 50 95 19 11+33 6 50 95 19 11Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Institut Hédoné
1 Quai de la Pêcherie, 69001 Lyon, France
+33 6 95 48 32 36+33 6 95 48 32 36Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Cattaliya Thaï Massage
126 Bd de la Croix-Rousse, 69001 Lyon, France
+33 7 65 75 45 19+33 7 65 75 45 19Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Périne Jacquet * Massage mieux-être *
3 Pl. Bertone, 69004 Lyon, France
+33 6 31 98 16 63+33 6 31 98 16 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
PRETTY BODY MADEROTHERAPIE
4 Rue des Rosiéristes, 69410 Champagne-au-Mont-d'Or, France
+33 7 61 74 09 55+33 7 61 74 09 55Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Emmanuelle Rigolet - Magnétisme - Massages bien-être et énergétiques
62a Av. du Point du Jour, 69005 Lyon, France
+33 6 59 17 86 44+33 6 59 17 86 44Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Full Body Massage
Studio Déesse - Massages & Beauté du regard
5 Rue Pasteur, 69007 Lyon, France
+33 6 48 18 18 68+33 6 48 18 18 68Call to bookMakeup Service
Facial
DESBATISSE Marie-Antoinette, Kinesiologue
151 Av. Maréchal de Saxe, 69003 Lyon, France
+33 6 78 04 58 00+33 6 78 04 58 00Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Remedial Massage
Institut Tête d'Or
73 Rue Montgolfier, 69006 Lyon, France
+33 6 59 90 49 58+33 6 59 90 49 58Call to bookFacial
Makeup Service
Men's Facial
Frédérique Catinaud Brusset, Naturopathe Caluire
portillon à droite, 7 Av. du Camp, 69270 Fontaines-sur-Saône, France
+33 6 81 55 92 29+33 6 81 55 92 29Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Esprit Massage
504 Av. du 8 Mai 1945, 69300 Caluire-et-Cuire, France
+33 6 13 17 90 57+33 6 13 17 90 57Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
L'Adresse beauté et bien-être
6 Rue Molière, 69006 Lyon, France
+33 6 20 76 60 96+33 6 20 76 60 96Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
M institut et Spa
50 Av. Félix Faure, 69003 Lyon, France
+33 4 78 62 65 77+33 4 78 62 65 77Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Massage homme lyon
9 Rue Magenta, 69100 Villeurbanne, France
+33 7 81 29 70 07+33 7 81 29 70 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sophie Bertrand-Quettier, thérapeute psychocorporel et énergétique/ Ôm Bien-Être
12ter Rue d'Inkermann, 69100 Villeurbanne, France
+33 6 62 63 98 17+33 6 62 63 98 17Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Cupping Therapy
gabriel lainé-massage et mieux-être
4 All. Julien Duvivier, 69100 Villeurbanne, France
+33 6 11 67 64 19+33 6 11 67 64 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Douce Esthétique by Camila Silva
12 Rue de Bourgogne, 69009 Lyon, France
+33 7 71 10 94 18+33 7 71 10 94 18Call to bookThreading
Acne Facial
Chemical Peel
Facial
SOHÖK - Traditional Therapy Massage
34 Rue Cuvier, 69006 Lyon, France
+33 6 82 54 34 82+33 6 82 54 34 82Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Swedish Massage
Le Temps d'un Massage
Espace Pravaz, 4 Rue Pravaz 1er étage, 69003 Lyon, France
+33 7 66 46 60 01+33 7 66 46 60 01Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Senteurs et Sens - Institut de massages
18 Chem. de Crépieux, 69300 Caluire-et-Cuire, France
+33 6 98 98 60 33+33 6 98 98 60 33Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bien Etre ByMargaux
46 Rue Jean Moulin, 69300 Caluire-et-Cuire, France
+33 6 74 78 68 03+33 6 74 78 68 03Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Well&Com' Massages bien-être (69002)
Espace Jacobins, 54 Rue de Brest, 69002 Lyon, France
+33 6 61 96 01 06+33 6 61 96 01 06Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Reflexo Monts D’or
4 Rue du Vallon d'Or, 69370 Saint-Didier-au-Mont-d'Or, France
+33 7 49 63 99 26+33 7 49 63 99 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Skincare Maderotherapie France by Jess
11Rue Laurent Vibert, 69006 Lyon, France
+33 6 51 79 91 81+33 6 51 79 91 81Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Relaxing Massage
Excellence Kobido
54 Av. Victor Hugo, 69160 Tassin-la-Demi-Lune, France
+33 6 20 75 46 15+33 6 20 75 46 15Call to bookMarieska ~ Massages holistiques & bien-être ~ Ecully
35 Chem. de la Sauvegarde, 69130 Écully, France
+33 6 65 23 72 40+33 6 65 23 72 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mathilde Lévêque
Espace Terre de Lumière, 10 Rue Sainte-Catherine, 69001 Lyon, France
+33 7 81 85 03 28+33 7 81 85 03 28Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
Bastien Sirou - Médecine Traditionnelle Chinoise
3 Rue Louis Juttet, 69410 Champagne-au-Mont-d'Or, France
+33 6 52 31 75 13+33 6 52 31 75 13Call to bookAcupuncture
Dry Needling
Massage Tuina - Elsa Picheral
14 Rue du Chapeau Rouge, 69009 Lyon, France
+33 7 67 01 25 37+33 7 67 01 25 37Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massage Traditionnel Chinois
60 Rue François Peissel, 69300 Caluire-et-Cuire, France
+33 6 64 87 71 14+33 6 64 87 71 14Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Elodie M.Studio Renata Franca - massage - silhouette - diasculpt - soins corps et visage
Quai de la Jonchère, 69660 Collonges-au-Mont-d'Or, France
+33 6 61 65 27 74+33 6 61 65 27 74Call to bookDermaplaning
Microdermabrasion
Chemical Peel
Facial
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Coste-Croix-Rousse with Fresha
Look no further than Fresha for your next massage appointment in Coste-Croix-Rousse. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
There’s quite a lineup across Coste-Croix-Rousse on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Coste-Croix-Rousse can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 2 hours, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around €40 in Coste-Croix-Rousse with the Fresha mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked management software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Coste-Croix-Rousse, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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