Best Deep Tissue Massages near me in Zone Activite Ponteix et Forum modifie, Limoges
Venues offering Deep Tissue Massages in Zone Activite Ponteix et Forum modifie, Limoges See map
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Isatis Le Spa
78 Rue François Chénieux, 87000 Limoges, France
+33 5 55 77 52 76+33 5 55 77 52 76Call to bookDermaplaning
Microdermabrasion
Facial
Men's Facial
Atelier Du Bien Etre
7 Rue des Écoles, 87000 Limoges, France
+33 5 55 37 61 31+33 5 55 37 61 31Call to bookFacial
Threading
Dermaplaning
Acne Facial
Naïa Spa Verdurier
1 Rue Rafilhoux, 87000 Limoges, France
+33 5 55 32 05 29+33 5 55 32 05 29Call to bookBody Wrap
Body Scrub
Infrared Sauna
Spa Package
SENTUITIV L'Institut
312 Rue Aristide Briand, 87100 Limoges, France
+33 5 44 21 36 63+33 5 44 21 36 63Call to bookThreading
Dermaplaning
Men's Facial
Microdermabrasion
Muditā Limoges - Yoga - Reflexologie - Sonotherapie
32 Rue Jules Noriac, 87000 Limoges, France
+33 6 78 31 24 01+33 6 78 31 24 01Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Ayurvedic Massage
JOIE de VIVRE
101 Rue Théodore Bac, 87000 Limoges, France
+33 6 95 85 61 72+33 6 95 85 61 72Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Anaïs Marques - Massages Ayurvédiques & Accompagnements
17 Rue Marcel Pagnol, 87100 Limoges, France
+33 6 73 40 15 29+33 6 73 40 15 29Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Hot Stone Massage
Jessica Damit - Naturopathe - Méthode Renata França
14 Rue Auguste Rodin, 87100 Limoges, France
+33 6 60 82 18 94+33 6 60 82 18 94Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Lymphatic Drainage Massage
Aliette Beauté
1 Imp. des Jardins, 87350 Panazol, France
+33 5 55 34 19 02+33 5 55 34 19 02Call to bookThreading
Makeup Service
Facial
Bridal Makeup
Naître et éclore ensemble
1 Rue Roland Garros, 87350 Panazol, France
+33 6 31 13 52 95+33 6 31 13 52 95Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Therapeutic Massage
L'Or institut PANAZOL
27 Rue Charles Baudelaire, 87350 Panazol, France
+33 9 81 83 20 24+33 9 81 83 20 24Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Men's Facial
Namo Thaï Massage
30 Rue des Papillons, 87100 Limoges, France
+33 7 58 20 44 76+33 7 58 20 44 76Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Hot Stone Massage
Centre de kinésithérapie SKS Panazol : Boulaiz Juliette - Farges Andréa - Bidaud Thomas - Larat Thibault - Lacombe Laurène
8 Rue des Vignes, 87350 Panazol, France
+33 5 19 56 79 33+33 5 19 56 79 33Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Remedial Massage
Mon Spa Traditions du Monde
71 Rue Pierre et Marie Curie, 87000 Limoges, France
+33 5 55 10 04 22+33 5 55 10 04 22Call to bookBody Wrap
Spa Package
Sauna
Body Scrub
Sophrologie et Hypnose Panazol - Sonia Madupuy - So' Sophro
29 Ave. du Président Sadi Carnot, 87350 Panazol, France
+33 6 15 80 52 23+33 6 15 80 52 23Call to book
Seva | Center Wellness And Training School | Ayurveda And Massages | Yoga | Therapy Energy | Reiki
53 Rue Armand Barbès, 87100 Limoges, France
+33 9 73 64 45 26+33 9 73 64 45 26Call to book
Gissinger Edwige - Réflexologie Énergétique globale/Energéticienne/Soins holistiques
Mudita 32, Rue Jules Noriac, 87000 Limoges, France
+33 6 22 34 12 61+33 6 22 34 12 61Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Prenatal Massage
Naia Spa Élie Berthet
24 Rue Elie Berthet, 87000 Limoges, France
+33 5 55 35 48 92+33 5 55 35 48 92Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Hypno Terre Happy-Patricia Maurinier-Hypnose
19 Rue du Bas Fargeas, 87000 Limoges, France
+33 6 48 03 82 68+33 6 48 03 82 68Call to book
UNIVERS EN MAINS Manon Beaucage Gonzales
4 Rue du 71ème Mobiles, 87000 Limoges, France
+33 6 60 74 95 22+33 6 60 74 95 22Call to bookDry Needling
Jacques DERETZ, hypnothérapeute
9 Rue Bernard Palissy, 87000 Limoges, France
+33 6 82 68 67 12+33 6 82 68 67 12Call to book
CENTRE DE BIEN ETRE - Massage Limoges
17 Rue François Perrin, 87000 Limoges, France
+33 6 37 37 18 08+33 6 37 37 18 08Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Beauty Gisèle Lojtek
1 Rue Fitz James, 87000 Limoges, France
+33 5 55 33 11 83+33 5 55 33 11 83Call to bookMen's Facial
Bridal Makeup
Chemical Peel
Acne Facial
L'Or Institut LIMOGES
20 B Rue Sainte-Claire, 87000 Limoges, France
+33 9 83 98 63 80+33 9 83 98 63 80Call to bookThreading
Acne Facial
Men's Facial
Dermaplaning
Massages Ayurvédiques At’Ōm, école de massages Limoges
ou à domicile, 14 Av. de Louyat, 87100 Limoges, France
+33 6 81 81 71 27+33 6 81 81 71 27Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Full Body Massage
Bodhi Massages
29 Rue Paul Cézanne, 87000 Limoges, France
+33 6 83 17 55 52+33 6 83 17 55 52Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Chinese Massage
Esthetic Centre
Centre commercial Saint Martial, 39 BIS Av. Garibaldi, 87000 Limoges, France
+33 9 83 34 67 92+33 9 83 34 67 92Call to bookAcne Facial
Facial
Men's Facial
Microdermabrasion
Des mains pour soi
39 Rue Armand Dutreix, 87000 Limoges, France
+33 6 74 54 57 82+33 6 74 54 57 82Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Relaxing Massage
Institut Beauté d'Orphée
4 Rue Jean Jaurès, 87000 Limoges, France
+33 5 55 34 37 22+33 5 55 34 37 22Call to bookBridal Makeup
Men's Facial
Acne Facial
Dermaplaning
SEPIA INSTITUT
30 Pl. de la République, 87000 Limoges, France
+33 9 70 72 20 70+33 9 70 72 20 70Call to bookMakeup Service
Men's Facial
Facial
Acne Facial
Esthetic Center
Lotissement Commercial De La Tour, 87110 Le Vigen, France
+33 5 55 57 51 39+33 5 55 57 51 39Call to bookThreading
Makeup Service
Microdermabrasion
Dermaplaning
Institut de soin du visage Limoges Simone Moulai Depuis 1995 Épilation définitive massage centre d'amincissement Limoges
13 Boulevard Georges Périn, 87000 Limoges, France
+33 5 55 33 34 21+33 5 55 33 34 21Call to bookIPL Hair Removal
IPL Treatment
Dermabrasion
Cellulite Treatment
Phil in Thai
39 Rue Armand Dutreix, 87000 Limoges, France
+33 6 85 23 18 42+33 6 85 23 18 42Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Full Body Massage
JEUNE & JOLY
37 Av. de la Libération, 87350 Panazol, France
+33 6 02 50 33 27+33 6 02 50 33 27Call to bookBridal Makeup
Microdermabrasion
Dermaplaning
Facial
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Zone Activite Ponteix et Forum modifie with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Zone Activite Ponteix et Forum modifie in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Zone Activite Ponteix et Forum modifie. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Zone Activite Ponteix et Forum modifie, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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