Best Deep Tissue Massages Near Me in Molinel, Lille
Venues offering Deep Tissue Massages in Molinel, Lille See map
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Sarl Lys Evasion
au fond du parking d'isociel, 252 Rue de la Lys, 59250 Halluin, France
+33 3 20 03 01 91+33 3 20 03 01 91Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Algoceane Institut
28 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 03 00 15+33 3 20 03 00 15Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Institut Isabelle M
97 (quarte2, Rue de Tourcoing, 59223 Roncq, France
+33 6 29 62 79 62+33 6 29 62 79 62Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Fleur de coton - Soins & Massages personnalisés
131 bis Rue de Lille, 59223 Roncq, France
+33 7 83 45 30 24+33 7 83 45 30 24Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Institut Elo Skin Beauty
Centre Actival, 301 Rue de Lille, 59223 Roncq, France
+33 6 40 59 56 66+33 6 40 59 56 66Call to bookDermabrasion
IPL Hair Removal
Skin Tightening
IPL Treatment
Un instant pour toi
108 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 6 67 99 29 31+33 6 67 99 29 31Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Spa Addict
59960, 104 Rue de Tourcoing, 59960 Neuville-en-Ferrain, France
+33 3 20 37 99 14+33 3 20 37 99 14Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Cocon de Morgane
13 Rue Clemenceau, 59126 Linselles, France
+33 6 47 60 42 66+33 6 47 60 42 66Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Au Delà du Printemps
72 Rue Léon Six, 59166 Bousbecque, France
+33 6 22 18 56 94+33 6 22 18 56 94Call to bookAcupuncture
DELPHINE PERRET - Coaching de Vie - Massages de l'Âme
107 Rue du Général de Gaulle, 59126 Linselles, France
+33 6 72 85 04 02+33 6 72 85 04 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Nathalie Naturellement
13 Rue Clemenceau, 59126 Linselles, France
+33 6 20 01 10 34+33 6 20 01 10 34Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Karine DELMAS - hypnose, reflexologie, Ayurveda (adultes, enfants, maternité, PMA)
2 BIS Rue Arthur Dennetière, 59250 Halluin, France
+33 6 08 48 02 33+33 6 08 48 02 33Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Ma source de Bien-être
86 Av. Robert Descamps, 59126 Linselles, France
+33 6 89 96 98 13+33 6 89 96 98 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aux sens bien-être
11 All. des Acacias, 59126 Linselles, France
+33 6 63 00 07 30+33 6 63 00 07 30Call to bookBernard Dailliez Delphine
104 Rue du Billemont, 59223 Roncq, France
+33 6 81 87 74 38+33 6 81 87 74 38Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Institut Échappée Belle
13 All. des Coquelicots, 59126 Linselles, France
+33 6 75 92 82 53+33 6 75 92 82 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CDESBROSSES INSTITUT - Institut de beauté
73 Rue de Wervicq, 59126 Linselles, France
+33 6 63 27 51 30+33 6 63 27 51 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kiné Roncq - M. Cédric Warlop
194 Rue de la Latte Prolongée, 59223 Roncq, France
+33 3 20 03 40 90+33 3 20 03 40 90Call to bookPhysiotherapy
Dry Needling
Belle à Croquer
72 Rue de la Latte, 59223 Roncq, France
+33 3 20 11 23 52+33 3 20 11 23 52Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Espace Watea
4 Pl. de la République, 59126 Linselles, France
+33 3 20 88 22 56+33 3 20 88 22 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Privilege Home Institut
86 Rue du Dr Delegrange, 59960 Neuville-en-Ferrain, France
+33 3 20 37 92 98+33 3 20 37 92 98Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie Frédéric Fauquenoi
208 Rue de Tourcoing BAT A, 59960 Neuville-en-Ferrain, France
+33 3 20 37 79 78+33 3 20 37 79 78Call to bookPhysiotherapy
Acupuncture
Dry Needling
Kine Neuville en Ferrain
26 Rue Fernand Lecroart, 59960 Neuville-en-Ferrain, France
+33 3 20 46 23 72+33 3 20 46 23 72Call to bookPhysiotherapy
Dry Needling
Sandrine Guerin - Kinésithérapeute Linselles
62 bis Rue de Roubaix, 59126 Linselles, France
+33 6 74 52 95 53+33 6 74 52 95 53Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Molinel with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Molinel, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So let's get down to business. And in Molinel, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Molinel, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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