Best Deep Tissue Massages Near Me in Armentières, Lille
Venues offering Deep Tissue Massages in Armentières, Lille See map
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Sun & Spa
6 Rue du Général Leclerc, 59280 Armentières, France
+33 3 20 92 47 17+33 3 20 92 47 17Call to bookSpray Tanning
Symbiose bien-être et beauté
9 Rue Albert de Mun, 59280 Armentières, France
+33 6 15 07 71 31+33 6 15 07 71 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lucy's Eau-ase
80 Rue Auguste et Michel Mahieu, 59280 Armentières, France
+33 7 87 92 29 44+33 7 87 92 29 44Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Doucêa & La Doûce Parentalité
2 Rue du Cimetière, 59930 La Chapelle-d'Armentières, France
+33 3 20 54 45 52+33 3 20 54 45 52Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Acne Facial
La Vie en Douce Heure
101 Rue Robert Schuman, 59930 La Chapelle-d'Armentières, France
+33 6 58 80 96 49+33 6 58 80 96 49Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Wallecan Bruno
739 Rue d'Armentières, 59193 Erquinghem-Lys, France
+33 3 20 54 52 10+33 3 20 54 52 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Rêv'asion
2 All. Désiré Parsy, 59280 Bois-Grenier, France
+33 3 20 52 74 41+33 3 20 52 74 41Call to bookMicrodermabrasion
Acne Facial
Men's Facial
Bridal Makeup
epione bien être Justine
45 Rue de la Chapelle, 59280 Bois-Grenier, France
+33 6 78 65 85 97+33 6 78 65 85 97Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Les Fleurs du Bien-Être
371 Rue d'Armentières, 59850 Nieppe, France
+33 6 77 04 50 64+33 6 77 04 50 64Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Vers le Chemin de Soi m'Aime - Séverine Lepretre -
8 Rue du Bon Coin, 59236 Frelinghien, France
+33 6 31 02 70 71+33 6 31 02 70 71Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Coton Crème Institut
23 Pl. du Général de Gaulle, 62840 Fleurbaix, France
+33 9 85 18 41 83+33 9 85 18 41 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Kaline Beleza (EspaZen)
136 Rue du Bac, 59193 Erquinghem-Lys, France
+33 7 76 86 89 77+33 7 76 86 89 77Call to bookHenna Tattoos
Men's Facial
Microdermabrasion
Makeup Service
Le Sens De l'Être - Rituels de Massage Tantrique & Ateliers Tantra et Méditation
47 Rue Roger Salengro, 59116 Houplines, France
+33 6 49 29 07 84+33 6 49 29 07 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Balnéolys Scm
31 Rue Francis Leuwers, 59193 Erquinghem-Lys, France
+33 3 20 77 40 81+33 3 20 77 40 81Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Armentières with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Armentières and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Armentières today.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free booking platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Armentières, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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