Best Deep Tissue Massages Near Me in Armentières (partie française), Lille
Venues offering Deep Tissue Massages in Armentières (partie française), Lille See map
Call to book
Sun & Spa
6 Rue du Général Leclerc, 59280 Armentières, France
+33 3 20 92 47 17+33 3 20 92 47 17Call to bookSpray Tanning
Doucêa & La Doûce Parentalité
2 Rue du Cimetière, 59930 La Chapelle-d'Armentières, France
+33 3 20 54 45 52+33 3 20 54 45 52Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
La Vie en Douce Heure
101 Rue Robert Schuman, 59930 La Chapelle-d'Armentières, France
+33 6 58 80 96 49+33 6 58 80 96 49Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Wallecan Bruno
739 Rue d'Armentières, 59193 Erquinghem-Lys, France
+33 3 20 54 52 10+33 3 20 54 52 10Call to bookAcupuncture
Physiotherapy
Dry Needling
Symbiose bien-être et beauté
9 Rue Albert de Mun, 59280 Armentières, France
+33 6 15 07 71 31+33 6 15 07 71 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lucy's Eau-ase
80 Rue Auguste et Michel Mahieu, 59280 Armentières, France
+33 7 87 92 29 44+33 7 87 92 29 44Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Les Fleurs du Bien-Être
371 Rue d'Armentières, 59850 Nieppe, France
+33 6 77 04 50 64+33 6 77 04 50 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gaëtan Lignier
12 Rue de Caestre, 59270 Méteren, France
+33 6 34 12 64 34+33 6 34 12 64 34Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Cabinet d'ostéopathie Monts Centre Santé Maïté WILPOTE
816 Rte de Méteren, 59270 Bailleul, France
+33 6 16 28 83 57+33 6 16 28 83 57Call to bookDry Needling
Vers le Chemin de Soi m'Aime - Séverine Lepretre -
8 Rue du Bon Coin, 59236 Frelinghien, France
+33 6 31 02 70 71+33 6 31 02 70 71Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Body skin by Maia
17 Rue de la Gare, 59270 Bailleul, France
+33 6 58 00 86 68+33 6 58 00 86 68Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Kaline Beleza (EspaZen)
136 Rue du Bac, 59193 Erquinghem-Lys, France
+33 7 76 86 89 77+33 7 76 86 89 77Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Pascal Salome
434 Rue de Berthen, 59270 Saint-Jans-Cappel, France
+33 6 73 45 01 50+33 6 73 45 01 50Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Le Sens De l'Être - Rituels de Massage Tantrique & Ateliers Tantra et Méditation
47 Rue Roger Salengro, 59116 Houplines, France
+33 6 49 29 07 84+33 6 49 29 07 84Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté Véronique
2 Rue de la Gare, 59181 Steenwerck, France
+33 3 28 49 94 74+33 3 28 49 94 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Pauline M
45 Rue d'Occident, 59270 Bailleul, France
+33 3 66 18 00 31+33 3 66 18 00 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Balnéolys Scm
31 Rue Francis Leuwers, 59193 Erquinghem-Lys, France
+33 3 20 77 40 81+33 3 20 77 40 81Call to bookAcupuncture
Physiotherapy
Dry Needling
E.Leclerc Une Heure Pour Soi
Av. des Nations Unies, 59270 Bailleul, France
+33 3 28 42 63 71+33 3 28 42 63 71Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Armentières (partie française) with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places) in the whole of Armentières (partie française), to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you fancy sampling some self-care in Armentières (partie française), consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking app too. Having the best business management software makes it easy to attract all the best massage places). So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Armentières (partie française), in France, and around the world.
Also Available in Armentières (partie française)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app