Best Deep Tissue Massages Near Me in Ferrières, La Rochelle
Venues offering Deep Tissue Massages in Ferrières, La Rochelle See map
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La Boutique du Soin-institut de beauté - Spécialiste de la peau - skin analyser - radiofréquence - peeling
Carrefour Market, Rue de la Juillerie, 17170 Ferrières, France
+33 5 46 67 73 40+33 5 46 67 73 40Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Kinésiologie - Massages Bien Etre - Hé Ra Bien ÊTRE - 17 Ferrieres d’Aunis - La Rochelle
3 Rue de la Félicité, 17170 Ferrières, France
+33 7 61 53 70 68+33 7 61 53 70 68Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Le Comptoir des Paumes
29 Rue de Saintonge, 17540 Saint-Sauveur-d'Aunis, France
+33 6 95 58 43 14+33 6 95 58 43 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L'institut Bien-Être
52 Rue de Benon, 17170 Courçon, France
+33 5 46 66 39 25+33 5 46 66 39 25Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Or & Lien Massothérapie
2 rue de la concorde, 17540 Saint-Sauveur-d'Aunis, France
+33 6 23 16 23 46+33 6 23 16 23 46Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Lymphatic Drainage Massage
Arômes & sens
10 Rue de Ligoure, 17540 Saint-Sauveur-d'Aunis, France
+33 5 46 68 51 38+33 5 46 68 51 38Call to bookMicrodermabrasion
Dermaplaning
Bridal Makeup
Facial
Étiopathe | Saint-Jean-de-Liversay - Solène Colder Meillaud (Charente Maritime)
Cabinet médical, 2 Rue du 19 Mars 1962, 17170 Saint-Jean-de-Liversay, France
+33 6 95 30 71 63+33 6 95 30 71 63Call to bookChiropractic
Dry Needling
Acupuncture
Mélissa Bekhtaoui - La Fée des Stratégies - Thérapeute énergétique - Praticienne en Massage Énergétique Chi Nei Tsang
3 Rue Beauséjour, 17170 Saint-Jean-de-Liversay, France
+33 7 66 89 87 03+33 7 66 89 87 03Call to bookAcupuncture
Psychic Reading
shannamassagegaya
2 Rue de la Potence, 17170 Courçon, France
+33 6 71 86 49 75+33 6 71 86 49 75Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Ferrières with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Ferrières. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You don't need to look far and wide to find the top massage therapists in Ferrières. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
And we're not only operating in Ferrières, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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