Best Deep Tissue Massages Near Me in Tencin, Grenoble
Venues offering Deep Tissue Massages in Tencin, Grenoble See map
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Aux Petits Soins
21 Rue des Commerces, 38570 Tencin, France
+33 4 76 90 95 23+33 4 76 90 95 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Iryna Manon Institut
2 Rue Prte Paillac, 38570 Goncelin, France
+33 9 52 41 32 55+33 9 52 41 32 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laurianne GUITREAU- Réflexologue - Praticienne en Massages Bien-être
2 Rue Prte Paillac, 38570 Goncelin, France
+33 6 68 28 11 11+33 6 68 28 11 11Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Lov'Ame - L'Harmonie des 2 Mains
Espace Kanione, Pôle Médical, 500 Bd de la République, 38190 Froges, France
+33 6 51 40 42 56+33 6 51 40 42 56Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Audrey Passion'Nail
19 Rue des Champs Elysées, 38190 Le Champ-prés-Froges, France
+33 7 85 38 19 49+33 7 85 38 19 49Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Irina Sturm - Spécialiste en Shiatsu - Shiatsu Douleurs articulaires et musculaires - Froges & Crolles, Isère
Les Jaures, 45 chemin Buissonnier, 38190 Froges, France
+33 7 60 86 78 24+33 7 60 86 78 24Call to bookE. Pylyser - Sophrologue Praticienne certifiée
12 Rue Maurice Armanet, 38570 Goncelin, France
+33 6 87 34 39 69+33 6 87 34 39 69Call to bookInspir' & Sens
81 Rue du Pontin, 38660 Le Touvet, France
+33 6 64 43 31 92+33 6 64 43 31 92Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Hot Stone Massage
Carole RINALDI
Espace Bayard, 24 Av. des Tirignons, 38570 Goncelin, France
+33 6 62 18 78 99+33 6 62 18 78 99Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Delica'Theys
130 Chemin des écoles, 38570 Theys, France
+33 6 40 32 48 54+33 6 40 32 48 54Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Un Instant De Douceur
21 Rue Royale, 38190 Le Champ-prés-Froges, France
+33 6 73 12 68 27+33 6 73 12 68 27Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Foot Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Tencin with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Tencin, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Tencin, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Tencin, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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