Best Deep Tissue Massages Near Me in Saint-Martin-d'Uriage, Grenoble
Venues offering Deep Tissue Massages in Saint-Martin-d'Uriage, Grenoble See map
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Bérénice Massages
Rue principale, 38410 Saint-Martin-d'Uriage, France
+33 6 89 33 78 38+33 6 89 33 78 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut Mary Cohr
3041avenue d’Uriage, Résidence du Globe, 38410 Vaulnaveys-le-Haut, France
+33 4 76 01 13 63+33 4 76 01 13 63Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Eva Manceau Yoga & Massage
Maison ARIBERT, 280 All. du Jeune Bayard, 38410 Saint-Martin-d'Uriage, France
+33 6 30 40 44 86+33 6 30 40 44 86Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Divinescence
280 Allée du Château, 38410 Saint-Martin-d'Uriage, France
+33 7 88 87 71 46+33 7 88 87 71 46Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Institut Lauryne
204 Av. des Thermes, 38410 Saint-Martin-d'Uriage, France
+33 4 76 89 02 66+33 4 76 89 02 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA Thermal D'Uriage
60 Place Hygie, 38410 Saint-Martin-d'Uriage, France
+33 4 76 89 29 00+33 4 76 89 29 00Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Institut Bien Etre
54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France
+33 4 76 73 62 10+33 4 76 73 62 10Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Naturopathe Uriage Grenoble
2885 Av. d'Uriage, 38410 Vaulnaveys-le-Haut, France
+33 6 86 56 05 78+33 6 86 56 05 78Call to bookAcupuncture
Dry Needling
Les Bains de Chamrousse
49 Rue des Gentianes, Mnt des Gaboureaux, 38410 Chamrousse, France
+33 4 76 62 02 08+33 4 76 62 02 08Call to bookAcupuncture
Physiotherapy
[AIME] institut
1665 Rte Napoléon, 38320 Brié-et-Angonnes, France
+33 7 83 33 11 92+33 7 83 33 11 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant De Douceur
192 Chem. de l'Abreuvoir, 38320 Herbeys, France
+33 6 74 51 26 28+33 6 74 51 26 28Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Drevon-Gaillot Aurélie Réflexologue
Chem. A Bouvier, 38320 Brié-et-Angonnes, France
+33 6 86 22 39 12+33 6 86 22 39 12Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Saint-Martin-d'Uriage with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Saint-Martin-d'Uriage, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Saint-Martin-d'Uriage are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saint-Martin-d'Uriage, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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