Best Deep Tissue Massages Near Me in Domène, Grenoble
Venues offering Deep Tissue Massages in Domène, Grenoble See map
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Frédéric Energèticien Magnétiseur Massage
38420 Domène, France
+33 6 35 37 43 86+33 6 35 37 43 86Call to bookAcupuncture
Chiropractic
Dry Needling
L'arbre Et La Main - Guidance Par L'aromathérapie Énergétique, Plantes Et Savoirs Naturels, Massages Intuitifs, Hatha Yoga
9 Mnt Saint-Nicolas, 38420 Domène, France
+33 7 83 56 90 57+33 7 83 56 90 57Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
La Bienheureuse Massage
646 Rue Charles de Gaulle, 38420 Murianette, France
+33 6 81 17 86 49+33 6 81 17 86 49Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Millésime SPA
700 Rte de Chambéry, 38330 Saint-Ismier, France
+33 4 76 77 03 03+33 4 76 77 03 03Call to bookBody Scrub
Infrared Sauna
Sauna
Cryotherapy
Surane Spa
1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France
+33 4 76 40 41 41+33 4 76 40 41 41Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Stéphanie ASTIER Massage Bien-Etre
6C Av. du Granier, 38240 Meylan, France
+33 6 70 04 14 96+33 6 70 04 14 96Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Renaissance
185 Rue Louis Blanc, 38420 Le Versoud, France
+33 6 29 62 95 60+33 6 29 62 95 60Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Lydie Pairis - AlpMassage / EnerghypnOSES
30 Rue Victor Hugo, 38610 Gières, France
+33 6 25 34 27 11+33 6 25 34 27 11Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Virginie HUGI Kinésiologie Soins énergétiques Naturopathie Réflexologie
Rhone-Alpes, France FR, 90 Rue Louis Néel, 38330 Montbonnot-Saint-Martin, France
+33 6 73 99 68 41+33 6 73 99 68 41Call to bookDry Needling
Chemins de reconnexion / Laetitia Catala-Lavastre
1737 Rte de Meylan, 38330 Biviers, France
+33 6 25 71 38 73+33 6 25 71 38 73Call to bookDeep Tissue Massage
Ayurvedic Massage
Swedish Massage
Therapeutic Massage
Marie Essentiel - Réflexologue
Marie Essentiel Au bout de l’allée, 6 All. des Dauphins, 38330 Saint-Ismier, France
+33 6 74 63 25 02+33 6 74 63 25 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Drainage Lymphatique Renata França - MC Fischer
263 Rte des Rieux, 38330 Montbonnot-Saint-Martin, France
+33 6 07 76 65 16+33 6 07 76 65 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage TuiNa Catherine
216 All. de Champrond, 38330 Saint-Ismier, France
+33 6 29 72 53 58+33 6 29 72 53 58Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Pugeat Fabien
2 All. du Jayet, 38330 Montbonnot-Saint-Martin, France
+33 9 51 37 65 68+33 9 51 37 65 68Call to bookPhysiotherapy
Dry Needling
Kinés Grenoble-Gières Le Chamandier
17 Rue du Chamandier, 38610 Gières, France
+33 4 76 89 38 80+33 4 76 89 38 80Call to bookPhysiotherapy
Acupuncture
Dry Needling
Cam&senciel (Petit Camille) Masseuse biodynamique/énergétique - Magnétiseur - Naturopathe - Grenoble
12 Grand'Rue, 38610 Gières, France
+33 7 85 87 02 37+33 7 85 87 02 37Call to bookAcupuncture
Massages Ayurvédique Traditionnel
67 Rte du Rivet, 38330 Saint-Ismier, France
+33 6 20 87 97 31+33 6 20 87 97 31Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Brigitte Carton Lapras BLC Massages
13 Av. du Vercors, 38240 Meylan, France
+33 7 66 68 84 60+33 7 66 68 84 60Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Cabinet de réflexologie
855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France
+33 6 51 77 42 07+33 6 51 77 42 07Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Ostéopathe Saint-Ismier : Cabinet Ostéopassion - Maxime Lamotte
La Bâtie - Médivallée, Pavillon Belledonne, 35 Bis All. de Champrond, 38330 Saint-Ismier, France
+33 6 89 74 08 54+33 6 89 74 08 54Call to bookPhysiotherapy
Dry Needling
Beauté Minceur Relaxation
169 Av. Pasteur, 38420 Le Versoud, France
+33 6 09 46 38 20+33 6 09 46 38 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut May Flower
429 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France
+33 4 76 90 15 96+33 4 76 90 15 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maupertuis SPA
855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France
+33 7 78 70 00 54+33 7 78 70 00 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
AquaKineForme
140 Rue Vaucanson, 38330 Montbonnot-Saint-Martin, France
+33 4 76 18 00 00+33 4 76 18 00 00Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Domène with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Domène.
We're ready to rave about our massage therapists in Domène. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
It's all green lights now. Time to go to your Domène massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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