Best Deep Tissue Massages Near Me in Froges, Grenoble
Venues offering Deep Tissue Massages in Froges, Grenoble See map
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Lov'Ame - L'Harmonie des 2 Mains
Espace Kanione, Pôle Médical, 500 Bd de la République, 38190 Froges, France
+33 6 51 40 42 56+33 6 51 40 42 56Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Sports Massage
Audrey Passion'Nail
19 Rue des Champs Elysées, 38190 Le Champ-prés-Froges, France
+33 7 85 38 19 49+33 7 85 38 19 49Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Irina Sturm - Spécialiste en Shiatsu - Shiatsu Douleurs articulaires et musculaires - Froges & Crolles, Isère
Les Jaures, 45 chemin Buissonnier, 38190 Froges, France
+33 7 60 86 78 24+33 7 60 86 78 24Call to bookCabinet Réflexologie Bernin
162 Route Départementale 1090, Les Maréchales, 38190 Bernin, France
+33 6 42 24 03 52+33 6 42 24 03 52Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique
30 Rue Alfred Fredet, 38190 Villard-Bonnot, France
+33 7 86 62 57 16+33 7 86 62 57 16Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Divine Beauté
328 Av. de la Résistance, 38920 Crolles, France
+33 4 76 08 93 38+33 4 76 08 93 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sonia Care
Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France
+33 7 82 23 69 31+33 7 82 23 69 31Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Aux Petits Soins
21 Rue des Commerces, 38570 Tencin, France
+33 4 76 90 95 23+33 4 76 90 95 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gaëlle Pellorce Magnétiseur et Médecine Chinoise
3 Chem. de la Côté, 38190 Bernin, France
+33 6 70 31 09 48+33 6 70 31 09 48Call to bookAcupuncture
Chiropractic
Aurore BM Facialiste
Chem. du Bas Bernin, 38190 Bernin, France
+33 6 82 09 38 89+33 6 82 09 38 89Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Fabienne DELORAINE-WACK - Naturopathe - Praticienne en réflexologie plantaire et massage assis Amma
492 Rue des Bécasses, 38920 Crolles, France
+33 6 10 17 49 17+33 6 10 17 49 17Call to bookDry Needling
Un Instant De Douceur
21 Rue Royale, 38190 Le Champ-prés-Froges, France
+33 6 73 12 68 27+33 6 73 12 68 27Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Passion Beauté
Carrefour Market, 431 Av. Ambroise Croizat, 38920 Crolles, France
+33 4 76 72 09 84+33 4 76 72 09 84Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
AquaKiné kinésithérapie générale et du sport
20 Rue Maurice Ravel, 38920 Crolles, France
+33 4 76 08 17 80+33 4 76 08 17 80Call to bookPhysiotherapy
Dry Needling
Cocooning Beauté Institut
13 Bd de la Libération, 38190 Villard-Bonnot, France
+33 4 76 13 32 60+33 4 76 13 32 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Froges with Fresha
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We're ready to rave about our massage therapists in Froges. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
It's time for the best part: your treatment in Froges, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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