Best Deep Tissue Massages Near Me in Biviers, Grenoble
Venues offering Deep Tissue Massages in Biviers, Grenoble See map
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Kin&Sens38 - Sandra BOURGEOIS, Thérapeute, Experte en émotions - Grenoble, Vallée du Grésivaudan, Saint Ismier
81 Chem. de la Bagode, 38330 Saint-Ismier, France
+33 6 48 71 99 71+33 6 48 71 99 71Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Millésime SPA
700 Rte de Chambéry, 38330 Saint-Ismier, France
+33 4 76 77 03 03+33 4 76 77 03 03Call to bookBody Scrub
Cryotherapy
Body Wrap
Infrared Sauna
Surane Spa
1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France
+33 4 76 40 41 41+33 4 76 40 41 41Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
L'Instinct Bien-Être
452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France
+33 6 11 69 20 16+33 6 11 69 20 16Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Virginie HUGI Kinésiologie Soins énergétiques Naturopathie Réflexologie
Rhone-Alpes, France FR, 90 Rue Louis Néel, 38330 Montbonnot-Saint-Martin, France
+33 6 73 99 68 41+33 6 73 99 68 41Call to bookDry Needling
Drainage Lymphatique Renata França - MC Fischer
263 Rte des Rieux, 38330 Montbonnot-Saint-Martin, France
+33 6 07 76 65 16+33 6 07 76 65 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Marie Essentiel - Réflexologue
Marie Essentiel Au bout de l’allée, 6 All. des Dauphins, 38330 Saint-Ismier, France
+33 6 74 63 25 02+33 6 74 63 25 02Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Chemins de reconnexion / Laetitia Catala-Lavastre
1737 Rte de Meylan, 38330 Biviers, France
+33 6 25 71 38 73+33 6 25 71 38 73Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Full Body Massage
Massage TuiNa Catherine
216 All. de Champrond, 38330 Saint-Ismier, France
+33 6 29 72 53 58+33 6 29 72 53 58Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Pugeat Fabien
2 All. du Jayet, 38330 Montbonnot-Saint-Martin, France
+33 9 51 37 65 68+33 9 51 37 65 68Call to bookPhysiotherapy
Dry Needling
Massages Ayurvédique Traditionnel
67 Rte du Rivet, 38330 Saint-Ismier, France
+33 6 20 87 97 31+33 6 20 87 97 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet de réflexologie
855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France
+33 6 51 77 42 07+33 6 51 77 42 07Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Ostéopathe Saint-Ismier : Cabinet Ostéopassion - Maxime Lamotte
La Bâtie - Médivallée, Pavillon Belledonne, 35 Bis All. de Champrond, 38330 Saint-Ismier, France
+33 6 89 74 08 54+33 6 89 74 08 54Call to bookPhysiotherapy
Dry Needling
Institut May Flower
429 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France
+33 4 76 90 15 96+33 4 76 90 15 96Call to bookChemical Peel
Makeup Service
Men's Facial
Microdermabrasion
Maupertuis SPA
855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France
+33 7 78 70 00 54+33 7 78 70 00 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
AquaKineForme
140 Rue Vaucanson, 38330 Montbonnot-Saint-Martin, France
+33 4 76 18 00 00+33 4 76 18 00 00Call to bookPhysiotherapy
Dry Needling
La Bienheureuse Massage
646 Rue Charles de Gaulle, 38420 Murianette, France
+33 6 81 17 86 49+33 6 81 17 86 49Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Shiatsu Del Rey | Cécile Del Rey
44 Av. Aristide Berges, 38190 Villard, France
+33 6 72 75 16 38+33 6 72 75 16 38Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Renaissance
185 Rue Louis Blanc, 38420 Le Versoud, France
+33 6 29 62 95 60+33 6 29 62 95 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stéphanie ASTIER Massage Bien-Etre
6C Av. du Granier, 38240 Meylan, France
+33 6 70 04 14 96+33 6 70 04 14 96Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
La Douce Heure Institut de Beauté
38 Av. Aristide Berges, 38190 Villard-Bonnot, France
+33 4 56 17 85 68+33 4 56 17 85 68Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Frédéric Energèticien Magnétiseur Massage
38420 Domène, France
+33 6 35 37 43 86+33 6 35 37 43 86Call to bookAcupuncture
Chiropractic
Dry Needling
L'arbre Et La Main - Guidance Par L'aromathérapie Énergétique, Plantes Et Savoirs Naturels, Massages Intuitifs, Hatha Yoga
9 Mnt Saint-Nicolas, 38420 Domène, France
+33 7 83 56 90 57+33 7 83 56 90 57Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Gaëlle Pellorce Magnétiseur et Médecine Chinoise
3 Chem. de la Côté, 38190 Bernin, France
+33 6 70 31 09 48+33 6 70 31 09 48Call to bookChiropractic
Acupuncture
Pauline DUCHARME
62 Av. Aristide Berges, 38190 Villard-Bonnot, France
+33 9 75 40 37 95+33 9 75 40 37 95Call to bookPhysiotherapy
Dry Needling
Aurore BM Facialiste
Chem. du Bas Bernin, 38190 Bernin, France
+33 6 82 09 38 89+33 6 82 09 38 89Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Beauté Minceur Relaxation
169 Av. Pasteur, 38420 Le Versoud, France
+33 6 09 46 38 20+33 6 09 46 38 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Biviers with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Biviers with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Our app users think of Fresha as their go-to guide for Biviers. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Biviers, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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