Best Deep Tissue Massages Near Me in Beaucroissant, Grenoble
Venues offering Deep Tissue Massages in Beaucroissant, Grenoble See map
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Lys'toire sans fin
180 Rue des Granges, 38140 Beaucroissant, France
+33 7 87 26 10 75+33 7 87 26 10 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Les portes du bien être
50 Rue Georgette Robert Brondaz, 38210 Vourey, France
+33 6 79 67 43 78+33 6 79 67 43 78Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hélène EMORPHOPOULOS Réflexologie plantaire ,praticienne en massage
59 Rue de la République, 38140 Rives, France
+33 6 71 03 71 28+33 6 71 03 71 28Call to bookDeep Tissue Massage
Reflexology
Therapeutic Massage
Back Massage
Institut de Maryline
77 Av. Jean Jaurès, 38140 Rives, France
+33 4 76 67 18 79+33 4 76 67 18 79Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Zazen Massages Ayurvédiques
10 Av. Pierre Bérégovoy, 38210 Tullins, France
+33 6 23 86 30 45+33 6 23 86 30 45Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Institut Isa'Belle
131 Rue de la République, 38140 Rives, France
+33 4 76 91 44 39+33 4 76 91 44 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natur'holisme Amandine PLISSONNIER
Pl. André Royannais, 38210 Tullins, France
+33 6 82 00 29 97+33 6 82 00 29 97Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
IBalance Hub
96 Rue de la République, 38140 Rives, France
+33 7 63 72 49 64+33 7 63 72 49 64Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Beaucroissant with Fresha
There's still time to get that last-minute massage appointment in Beaucroissant. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're off to a flying start in Beaucroissant, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Fresha is unrivalled when it comes to all things beauty, hair and massage in France. We care about your next appointment in Beaucroissant as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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