Best Deep Tissue Massages Near Me in Cerceron-Peire Sarade, Frejus
Venues offering Deep Tissue Massages in Cerceron-Peire Sarade, Frejus See map
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Planète Zen & Sens
Centre alpha, Bd du Cerceron, 83700 Saint-Raphaël, France
+33 7 69 33 59 09+33 7 69 33 59 09Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Clémence massage bien-être
234 Av. du 15E Corps, 83700 Saint-Raphaël, France
+33 6 09 30 03 24+33 6 09 30 03 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
L'Institut
203 Av. du 15E Corps, 83700 Saint-Raphaël, France
+33 6 84 74 44 40+33 6 84 74 44 40Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
Silvestre Stéphanie
Domaine Valescure, 90 All. Muirfield, 83700 Saint-Raphaël, France
+33 6 30 30 75 73+33 6 30 30 75 73Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Garrigae Domaine de l'Esterel - hôtel restaurant & piscine
805 Bd Darby, 83700 Saint-Raphaël, France
+33 4 94 52 68 00+33 4 94 52 68 00Call to bookSauna
Spa Package
Sawadee Thai Massage
430 Av. Victor Hugo, 83600 Fréjus, France
+33 9 84 05 22 86+33 9 84 05 22 86Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Unique Wellness & SPA
160 Rue de la Garonne, 83700 Saint-Raphaël, France
+33 4 94 82 03 13+33 4 94 82 03 13Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Laura Serenite , accompagnante parentalité, Bain enveloppe, massage femme enceinte et post natal , rebozo
190 Av. de Valescure, 83600 Fréjus, France
+33 6 11 55 00 01+33 6 11 55 00 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
SIAM THAÏ MASSAGE FREJUS
30 Pl. d'Actium, 83600 Fréjus, France
+33 7 85 65 12 65+33 7 85 65 12 65Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Milleetunemereveille
49 Rue Roland Garros, 83600 Fréjus, France
+33 7 62 18 58 88+33 7 62 18 58 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Happy Health Naturopathie Réflexologie
97 Rue Noël Garnier, 83600 Fréjus, France
+33 6 29 32 18 47+33 6 29 32 18 47Call to bookEvidence Massage
1047 Bd de la Mer, 83600 Fréjus, France
+33 6 13 19 63 74+33 6 13 19 63 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stephanie EYROLLES- Massothérapeute intuitive
Les Pierres d'azur, 45 Pl. Esterellite, 83600 Fréjus, France
+33 6 26 85 80 62+33 6 26 85 80 62Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Oli Shakti - Massage Ayurvédique, Sophrologie & Reiki
Centre de bien-être Mystic Luna, 188 Bd de la Mer, 83600 Fréjus, France
+33 7 63 92 06 62+33 7 63 92 06 62Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Christelle- Métamorphose
Vila Topaze, 752 Bd de la Mer, 83600 Fréjus, France
+33 7 77 70 69 05+33 7 77 70 69 05Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
kyane harmonie
Le Verlaine, 137 Av. Victor Hugo, 83600 Fréjus, France
+33 6 09 22 68 22+33 6 09 22 68 22Call to bookMicrodermabrasion
Lyly Bien-être
408 Av. de Valescure, 83700 Saint-Raphaël, France
+33 7 64 26 56 41+33 7 64 26 56 41Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sandra Douceur Cocooning
Résidence Douce Quiétude, 3435 Bd Jacques Baudino, 83700 Saint-Raphaël, France
+33 6 11 83 50 98+33 6 11 83 50 98Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
François massages
Sainte brigitte, 83600 Fréjus, France
+33 6 62 68 63 16+33 6 62 68 63 16Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Pierre-Benoît Massages et Bien-être
Institut Beauté Naturelle, résidence les Jardins de César, 13 All. Tite Live, 83600 Fréjus, France
+33 6 41 77 29 16+33 6 41 77 29 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beauté Naturelle
13 All. Tite Live, 83600 Fréjus, France
+33 6 52 57 64 76+33 6 52 57 64 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage fréjus
15 Pl. dei Tresmast, 83600 Fréjus, France
+33 6 85 73 42 80+33 6 85 73 42 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Les Ephélides de Daniella
108 Pl. Lamartine, 83700 Saint-Raphaël, France
+33 4 94 19 07 00+33 4 94 19 07 00Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Alain HOUTELETTE "EI" - Praticien en massages de bien-être
197 Rue Joseph Pierrugues, 83700 Saint-Raphaël, France
+33 6 28 79 77 21+33 6 28 79 77 21Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Anouk Cheneau Réfléxologie plantaire
Av. des Châtaigniers, 83700 Saint-Raphaël, France
+33 7 83 68 97 73+33 7 83 68 97 73Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Ayurvedic Massage
Les Bains de Cléopâtre
760 Av. de Valescure, 83700 Saint-Raphaël, France
+33 4 94 53 37 50+33 4 94 53 37 50Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Stéphane THOMAS, Kinésithérapeute & Balnéothérapie, Therapie du sport
142 Av. de Valescure-Av Michel Gaillard, 83700 Saint-Raphaël, France
+33 6 58 71 19 86+33 6 58 71 19 86Call to bookPhysiotherapy
Dry Needling
Massage thaï lanna
232 Bd Christian Lafon, 83700 Saint-Raphaël, France
+33 6 98 60 18 48+33 6 98 60 18 48Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sea And Spa - Beauty Salon Thalgo
161 Rue du Thoron BAT B, 83600 Fréjus, France
+33 6 10 37 02 35+33 6 10 37 02 35Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Cabinet Kine Balnéo Sport
142 Av. de Valescure-Av Michel Gaillard, 83700 Saint-Raphaël, France
+33 4 94 44 87 78+33 4 94 44 87 78Call to bookPhysiotherapy
Dry Needling
KOH CHANG THAÏ MASSAGE
177 Rue Aviateurs Priol et Laporte, 83600 Fréjus, France
+33 6 70 89 89 45+33 6 70 89 89 45Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sabaidee Thai Massage
264 Av. de Port Fréjus, 83600 Fréjus, France
+33 7 68 03 75 45+33 7 68 03 75 45Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Cerceron-Peire Sarade with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Cerceron-Peire Sarade. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Cerceron-Peire Sarade today.
Now you've chosen your treatment in Cerceron-Peire Sarade, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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