Best Deep Tissue Massages Near Me in Les Arènes Sud-Saint-Éxupéry-Centre Ancien, Frejus
Venues offering Deep Tissue Massages in Les Arènes Sud-Saint-Éxupéry-Centre Ancien, Frejus See map
Call to book
Lyly Bien-être
408 Av. de Valescure, 83700 Saint-Raphaël, France
+33 7 64 26 56 41+33 7 64 26 56 41Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Alain HOUTELETTE "EI" - Praticien en massages de bien-être
197 Rue Joseph Pierrugues, 83700 Saint-Raphaël, France
+33 6 28 79 77 21+33 6 28 79 77 21Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Stéphane THOMAS, Kinésithérapeute & Balnéothérapie, Therapie du sport
142 Av. de Valescure-Av Michel Gaillard, 83700 Saint-Raphaël, France
+33 6 58 71 19 86+33 6 58 71 19 86Call to bookPhysiotherapy
Dry Needling
Cabinet Kine Balnéo Sport
142 Av. de Valescure-Av Michel Gaillard, 83700 Saint-Raphaël, France
+33 4 94 44 87 78+33 4 94 44 87 78Call to bookPhysiotherapy
Dry Needling
Silvestre Stéphanie
Domaine Valescure, 90 All. Muirfield, 83700 Saint-Raphaël, France
+33 6 30 30 75 73+33 6 30 30 75 73Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Planète Zen & Sens
Centre alpha, Bd du Cerceron, 83700 Saint-Raphaël, France
+33 7 69 33 59 09+33 7 69 33 59 09Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Garrigae Domaine de l'Esterel - hôtel restaurant & piscine
805 Bd Darby, 83700 Saint-Raphaël, France
+33 4 94 52 68 00+33 4 94 52 68 00Call to bookSauna
Spa Package
Sawadee Thai Massage
430 Av. Victor Hugo, 83600 Fréjus, France
+33 9 84 05 22 86+33 9 84 05 22 86Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Unique Wellness & SPA
160 Rue de la Garonne, 83700 Saint-Raphaël, France
+33 4 94 82 03 13+33 4 94 82 03 13Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Laura Serenite , accompagnante parentalité, Bain enveloppe, massage femme enceinte et post natal , rebozo
190 Av. de Valescure, 83600 Fréjus, France
+33 6 11 55 00 01+33 6 11 55 00 01Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Milleetunemereveille
49 Rue Roland Garros, 83600 Fréjus, France
+33 7 62 18 58 88+33 7 62 18 58 88Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
SIAM THAÏ MASSAGE FREJUS
30 Pl. d'Actium, 83600 Fréjus, France
+33 7 85 65 12 65+33 7 85 65 12 65Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Happy Health Naturopathie Réflexologie
97 Rue Noël Garnier, 83600 Fréjus, France
+33 6 29 32 18 47+33 6 29 32 18 47Call to bookStephanie EYROLLES- Massothérapeute intuitive
Les Pierres d'azur, 45 Pl. Esterellite, 83600 Fréjus, France
+33 6 26 85 80 62+33 6 26 85 80 62Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Oli Shakti - Massage Ayurvédique, Sophrologie & Reiki
Centre de bien-être Mystic Luna, 188 Bd de la Mer, 83600 Fréjus, France
+33 7 63 92 06 62+33 7 63 92 06 62Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
kyane harmonie
Le Verlaine, 137 Av. Victor Hugo, 83600 Fréjus, France
+33 6 09 22 68 22+33 6 09 22 68 22Call to bookMicrodermabrasion
Christelle- Métamorphose
Vila Topaze, 752 Bd de la Mer, 83600 Fréjus, France
+33 7 77 70 69 05+33 7 77 70 69 05Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Evidence Massage
1047 Bd de la Mer, 83600 Fréjus, France
+33 6 13 19 63 74+33 6 13 19 63 74Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sandra Douceur Cocooning
Résidence Douce Quiétude, 3435 Bd Jacques Baudino, 83700 Saint-Raphaël, France
+33 6 11 83 50 98+33 6 11 83 50 98Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
François massages
Sainte brigitte, 83600 Fréjus, France
+33 6 62 68 63 16+33 6 62 68 63 16Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Clémence massage bien-être
234 Av. du 15E Corps, 83700 Saint-Raphaël, France
+33 6 09 30 03 24+33 6 09 30 03 24Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pierre-Benoît Massages et Bien-être
Institut Beauté Naturelle, résidence les Jardins de César, 13 All. Tite Live, 83600 Fréjus, France
+33 6 41 77 29 16+33 6 41 77 29 16Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beauté Naturelle
13 All. Tite Live, 83600 Fréjus, France
+33 6 52 57 64 76+33 6 52 57 64 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage fréjus
15 Pl. dei Tresmast, 83600 Fréjus, France
+33 6 85 73 42 80+33 6 85 73 42 80Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Les Ephélides de Daniella
108 Pl. Lamartine, 83700 Saint-Raphaël, France
+33 4 94 19 07 00+33 4 94 19 07 00Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Anouk Cheneau Réfléxologie plantaire
Av. des Châtaigniers, 83700 Saint-Raphaël, France
+33 7 83 68 97 73+33 7 83 68 97 73Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Ayurvedic Massage
Les Bains de Cléopâtre
760 Av. de Valescure, 83700 Saint-Raphaël, France
+33 4 94 53 37 50+33 4 94 53 37 50Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Massage thaï lanna
232 Bd Christian Lafon, 83700 Saint-Raphaël, France
+33 6 98 60 18 48+33 6 98 60 18 48Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sea And Spa - Beauty Salon Thalgo
161 Rue du Thoron BAT B, 83600 Fréjus, France
+33 6 10 37 02 35+33 6 10 37 02 35Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
L'Institut
203 Av. du 15E Corps, 83700 Saint-Raphaël, France
+33 6 84 74 44 40+33 6 84 74 44 40Call to bookChemical Peel
Facial
Makeup Service
Men's Facial
KOH CHANG THAÏ MASSAGE
177 Rue Aviateurs Priol et Laporte, 83600 Fréjus, France
+33 6 70 89 89 45+33 6 70 89 89 45Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sabaidee Thai Massage
264 Av. de Port Fréjus, 83600 Fréjus, France
+33 7 68 03 75 45+33 7 68 03 75 45Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Les Arènes Sud-Saint-Éxupéry-Centre Ancien with Fresha
Book your next massage appointment in Les Arènes Sud-Saint-Éxupéry-Centre Ancien easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Have a look and see which massage places are impressing people in Les Arènes Sud-Saint-Éxupéry-Centre Ancien. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free scheduling app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Les Arènes Sud-Saint-Éxupéry-Centre Ancien, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Les Arènes Sud-Saint-Éxupéry-Centre Ancien
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app