Best Deep Tissue Massages Near Me in Malo Turenne Sud, Dunkerque
Venues offering Deep Tissue Massages in Malo Turenne Sud, Dunkerque See map
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Studio Almera facialiste
3 Av. Gaspard Malo, 59240 Dunkerque, France
+33 7 49 98 65 14+33 7 49 98 65 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SPA Beauty Area
1150 Av. de Rosendaël Jacques Collache, 59240 Dunkerque, France
+33 3 28 26 81 90+33 3 28 26 81 90Call to bookAcne Facial
Facial
Makeup Service
anaisdkreflexologue
Résidence Grand Pavois Rdc, 166 Rue de Gembloux, 59240 Dunkerque, France
+33 6 62 98 63 32+33 6 62 98 63 32Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Cupping Therapy
Mieux être Massages Dunkerque
2 All. de Jersey, 59240 Dunkerque, France
+33 7 83 59 15 42+33 7 83 59 15 42Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mano a Mano
10 Rue de Séchelles, 59140 Dunkerque, France
+33 7 68 40 69 37+33 7 68 40 69 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
DEEP MASSAGE
58 Rue Gustave Fontaine, 59210 Coudekerque-Branche, France
+33 6 95 95 32 28+33 6 95 95 32 28Call to bookDeep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Malo Turenne Sud with Fresha
Fresha is your one-stop shop for the top massage appointments in Malo Turenne Sud. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
There’s a premium massage treatment with your name on it in Malo Turenne Sud today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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